William & Associates Counselling Services

William & Associates Counselling Services Mental Health service, downtown Kelowna. Online & in-person sessions. We're here to help.

William & Associates is a mental health practice focused on supporting lifestyle changes and growth to maximize personal and professional success.

Feeling stuck in heated conversations? Try these simple prompts to rebuild connection at home: “What do you need from me...
05/17/2026

Feeling stuck in heated conversations? Try these simple prompts to rebuild connection at home:
“What do you need from me right now?”
“Can we pause and come back in 20 minutes?”
“Help me understand how you feel.”
We use family-centred methods that improve conflict resolution and cohesion.
Book an in-person session at our office in Kelowna or join us virtually: https://wix.to/l2Q5yKb 💬❤️📅 . Call to book your spot today.

Therapy doesn’t always have to happen in an office. 🌿For some people, sitting across from someone in a room can feel a l...
05/16/2026

Therapy doesn’t always have to happen in an office. 🌿

For some people, sitting across from someone in a room can feel a little too formal, intense, or “stuffy.” That’s why Chrissy offers Walk & Talk sessions upon request — a more relaxed way to connect while getting fresh air and moving your body.

Whether you feel more comfortable opening up side-by-side instead of face-to-face, or you simply love being outdoors, this can be a gentle and grounding alternative to traditional therapy sessions.

Reach out to learn more or request a Walk & Talk session with Chrissy. 💚

Curious how trauma‑informed therapy starts? We’ll walk you through it. In session one, we build safety and trust, hear y...
05/15/2026

Curious how trauma‑informed therapy starts? We’ll walk you through it. In session one, we build safety and trust, hear your story, and create clear goals. Session two introduces stabilizing tools—breathing, grounding, and practical coping skills. By session three we begin targeted work (like EMDR or focused CBT) while keeping you in control. Our clinicians bring years of experience and a values‑first approach, so clients often report less anxiety, more confidence, and real tools they can use at home. We offer services in English and French, low‑fee options to expand access, and support for individuals, couples, and families in Kelowna and online. Want to know if this is right for you? Book a consult: https://wix.to/Nv628yI

We help families move from conflict to connection. 🌿 Short, structured sessions teach real skills — clearer communicatio...
05/14/2026

We help families move from conflict to connection. 🌿 Short, structured sessions teach real skills — clearer communication, less tension, a practical follow-up plan. Imagine a Kelowna family rebuilding trust one conversation at a time. Ready to try something different? Visit https://wix.to/m3fom97 to learn more and book an appointment. 🤝

Vote for Bill! Nominated for Best Clinical Counsellor in Kelowna. We know he is an incredible leader, teacher and counse...
05/08/2026

Vote for Bill! Nominated for Best Clinical Counsellor in Kelowna. We know he is an incredible leader, teacher and counsellor. Show Bill some love by voting for him. And/or sharing this for others to vote as well.

We walk with couples and families through real change. A couple came in stuck in blame and silence. We used family syste...
05/07/2026

We walk with couples and families through real change. A couple came in stuck in blame and silence. We used family systems and trauma‑informed care to map patterns and rebuild safety. They learned clearer communication and better boundaries. You can too. Offering sessions in Kelowna and online. Book a consult: https://wix.to/RSTERi3 🌿🤝

We’re making therapy more affordable in Kelowna. Our low-fee program supports individuals, couples, and families who nee...
05/06/2026

We’re making therapy more affordable in Kelowna. Our low-fee program supports individuals, couples, and families who need mental health care but face financial barriers. Who qualifies? Students, low-income households, and anyone needing sliding-scale support. What to expect? A warm intake, collaborative goal-setting, and focused sessions with measurable progress. In-person at 116-565 Bernard Avenue, Kelowna, BC — or online from anywhere. This fits our mission: accessible, respectful care for all. Ready to learn more? Visit https://wix.to/doslfqs to book or ask questions. 😊

Feeling lost in translation? We get it. We have helped clients juggling cultural expectations and communication gaps — i...
05/05/2026

Feeling lost in translation? We get it. We have helped clients juggling cultural expectations and communication gaps — in both English and their first language. Our bilingual clinicians listened, reflected, and tailored practical steps that improved understanding and relationships. We offer in-person care near 116‑565 Bernard Avenue, Kelowna, and secure online bilingual sessions too. Our team is rooted in community values and real experience. Want a session in the language you trust? Book today: https://wix.to/8r34pKO

If you’ve worked with Bill or felt the impact of his work in our community, your vote would mean a lot. It’s a simple wa...
05/05/2026

If you’ve worked with Bill or felt the impact of his work in our community, your vote would mean a lot. It’s a simple way to show your support and help others discover the care and dedication he brings to his clients every day.

Thank you for being part of this community—and for supporting local. 💛
https://bestof.kelownanow.com/

People-pleasing is difficult to get away from. We all are guilty of doing things on occasion to please others to the det...
05/02/2026

People-pleasing is difficult to get away from. We all are guilty of doing things on occasion to please others to the detriment of ourselves. In most cases, it's a conscious choice, understanding that I am doing what I'm doing to make the other person happy.

Fawning, a trauma response, is something different entirely. It is a survival strategy developed in a long term situation where pain is inevitable and escape is impossible. Definitely true of children in a dysfunctional family. May also be true of someone in a decades' long abusive relationship.

The definition of 'to fawn' is defaulting to appeasement, submission, and hyper-compliance to avoid conflict or physical/emotional harm. People-pleasing is usually considered a more-or-less inconvenient "quirk", but fawning is pathological because it is a compulsive, involuntary biological reaction to a perceived threat.

The individual's reaction to perceived threat is to do whatever is necessary to be useful or unthreatening, immediately abandoning their own needs and boundaries in order to mirror the expectations of the 'power in the room.' This trauma-driven behaviour is a full nervous system hijack in exactly the same way fighting or fleeing perceived danger is compulsive and involuntary.

We can help. Check out the blog: www.wacs.ca/blog

Address

565 Bernard Avenue #116
Kelowna, BC
V1Y8R4

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 4am

Website

Alerts

Be the first to know and let us send you an email when William & Associates Counselling Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to William & Associates Counselling Services:

Shortcuts

Featured

Share

Category