Health is Bliss

Health is Bliss At Health is Bliss we teach people how to take control of their health using nutrition, hydration

Shannon Bliss is the passionate founder behind Health is Bliss; she is also an entrepreneur, author, Certified Nutritional Practitioner, Registered Orthomolecular Health Practitioner, Holistic Nutritionist, Live Cell Microscopist (Live Blood Analysis) and Biotherapeutic Drainage Practitioner. It was a life changing illness in the family that resulted in the creation of Health is Bliss. A company that empowers, educates and supports people seeking help. As a Holistic Nutritionist Shannon believes that in order to have a healthy body, mind and spirit, you must find the root cause of health imbalances in order to give the body and immune system the raw materials it needs to heal and become stronger.

The life you want later can start now.Waiting decades to enjoy life rarely works out the way people expect.Instead of po...
04/07/2026

The life you want later can start now.

Waiting decades to enjoy life rarely works out the way people expect.
Instead of postponing everything until retirement, ask yourself:
What parts of that life could you start now?

🎉 Catch Me at the Vernon Wellness Fair!I'm so excited to be back as a vendor at the Vernon Wellness Fair April 11 & 12, ...
04/07/2026

🎉 Catch Me at the Vernon Wellness Fair!

I'm so excited to be back as a vendor at the Vernon Wellness Fair April 11 & 12, 2026 at the Vernon Recreation Centre! Free admission means there's no reason not to come say hi 💛

✨ I'll be offering Live Blood Analysis on-site!
5 sessions/day – 30 minutes each @ $115 per session
Pre-booking encouraged – Call or send me an email to reserve your spot!
Cash preferred | E-transfer accepted (no card reader)

Live Blood Analysis is a fast, eye-opening way to get real insight into what's going on inside your body, and this is your chance to experience it in person!

📍 Vernon Recreation Centre
📅 Saturday, April 11 & Sunday, April 12

I'll also be happy to chat and answer questions on all things health and wellness. With 100+ vendors, this event is incredible for anyone on a wellness journey. Bring a friend and let's make it a day! 🌿

One of the biggest challenges people face after retirement is losing purpose.Work often provides structure and connectio...
04/02/2026

One of the biggest challenges people face after retirement is losing purpose.

Work often provides structure and connection.
When that disappears, many people struggle.
Purpose doesn’t have to come from work.
It can come from hobbies, movement, creativity, and community.

Life transitions can feel uncomfortable.�When routines shift, it’s easy to feel lost.But those moments can also be oppor...
04/01/2026

Life transitions can feel uncomfortable.

�When routines shift, it’s easy to feel lost.
But those moments can also be opportunities to explore something new.
Every stage of life can open a new door.

The sun is out. Your body wants you outside too.�Warmer weather is one of the easiest invitations to move more.You don’t...
03/19/2026

The sun is out. Your body wants you outside too.

�Warmer weather is one of the easiest invitations to move more.

You don’t need a complicated workout plan.
Just start with:�• a walk�• a bike ride�• paddling�• stretching outside

Small habits done consistently matter more than perfect routines.

Your health is an investment, not an expense.�Think about where your time and energy go each day.Work. Responsibilities....
03/17/2026

Your health is an investment, not an expense.

�Think about where your time and energy go each day.

Work. Responsibilities. Stress.

But where does your health fit into that list?

Your future quality of life is shaped by the small choices you make today.

Small Joys� are important. Find one small thing today. Everyday. 🌤️� A walk.� A laugh. �A warm drink.�The more you notic...
03/05/2026

Small Joys� are important. Find one small thing today. Everyday. 🌤️� A walk.� A laugh. �A warm drink.�The more you notice, the more you’ll see.�

Be Goofy�! Laugh. Sing. Dance. Play.� Joy helps regulate stress, especially in winter.�
03/03/2026

Be Goofy�! Laugh. Sing. Dance. Play.�
Joy helps regulate stress, especially in winter.�

Reminder: life isn’t a checklist 🧠 Perfection creates stress, not wellness.� Flexibility matters.�
02/26/2026

Reminder: life isn’t a checklist 🧠 Perfection creates stress, not wellness.� Flexibility matters.�

Why Proactive Shots Beat Reactive PillsThe idea behind a daily immune shot is simple: you are giving your body a highly ...
02/24/2026

Why Proactive Shots Beat Reactive Pills
The idea behind a daily immune shot is simple: you are giving your body a highly concentrated dose of anti-inflammatory compounds, antioxidants, and essential Vitamins before illness strikes. This is preventative maintenance, not damage control.

The Problem with Waiting: When you wait until you're sick, you're playing catch-up. Emergency medicines often manage symptoms (fever, pain, congestion) but don't necessarily address the root cause or speed up your body's fight.

The Power of Proactivity: A daily shot of ingredients like ginger and turmeric helps keep inflammation low and your immune system primed and ready. It's like giving your body a daily security patrol so the unwelcome germs don't get a chance to settle in.

The Bonus Benefits: Beyond immunity, these ingredients can aid in digestion, boost energy, and contribute to overall vitality. It's a small habit with big returns!

Movement Appointments! Treat workouts like meetings 📅� Write it in your calendar.� Show up. �Done.
02/19/2026

Movement Appointments! Treat workouts like meetings 📅� Write it in your calendar.� Show up. �Done.

Cold, wet, grey days don't sound like anything to get excited about but they can still boost your mood when you lean int...
02/17/2026

Cold, wet, grey days don't sound like anything to get excited about but they can still boost your mood when you lean into them.� Fresh air + movement = instant shift.�

Address

817 Young Road
Kelowna, BC
V1W2K7

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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