Health is Bliss

Health is Bliss At Health is Bliss we teach people how to take control of their health using nutrition, hydration

Shannon Bliss is the passionate founder behind Health is Bliss; she is also an entrepreneur, author, Certified Nutritional Practitioner, Registered Orthomolecular Health Practitioner, Holistic Nutritionist, Live Cell Microscopist (Live Blood Analysis) and Biotherapeutic Drainage Practitioner. It was a life changing illness in the family that resulted in the creation of Health is Bliss. A company that empowers, educates and supports people seeking help. As a Holistic Nutritionist Shannon believes that in order to have a healthy body, mind and spirit, you must find the root cause of health imbalances in order to give the body and immune system the raw materials it needs to heal and become stronger.

Movement Appointments! Treat workouts like meetings 📅� Write it in your calendar.� Show up. �Done.
02/19/2026

Movement Appointments! Treat workouts like meetings 📅� Write it in your calendar.� Show up. �Done.

Cold, wet, grey days don't sound like anything to get excited about but they can still boost your mood when you lean int...
02/17/2026

Cold, wet, grey days don't sound like anything to get excited about but they can still boost your mood when you lean into them.� Fresh air + movement = instant shift.�

Make It Fun�! 🎉� �If it feels like punishment, it won’t last.� Find what you enjoy whether it's working out with a frie...
02/12/2026

Make It Fun�! 🎉�

�If it feels like punishment, it won’t last.� Find what you enjoy whether it's working out with a friend or creating a challenge between friends. Find a way to make your health something you look forward to!

Fear isn’t protecting you 🚫��Chronic stress does more harm than missed workouts or treats. �Choose calm where you can.� ...
02/10/2026

Fear isn’t protecting you 🚫�
�Chronic stress does more harm than missed workouts or treats. �Choose calm where you can.�

Everything’s easier with accountability 👯‍♀️� Find a friend and challenge them to �dry month?� Health sticks better with...
01/28/2026

Everything’s easier with accountability 👯‍♀️� Find a friend and challenge them to �dry month?� Health sticks better with support and when you can make it fun!

Sore throat? Try this first 👇�Salt water gargles + vitamin c + fluids + sleep.� Less sugar, less coffee, more rest.�Simp...
01/26/2026

Sore throat? Try this first 👇�

Salt water gargles + vitamin c + fluids + sleep.� Less sugar, less coffee, more rest.�Simple things make a big difference.�

When in doubt, go back to basics 🌱�Water, veggies, movement, and sleep.� It doesn't always need to be extravagant. Simpl...
01/22/2026

When in doubt, go back to basics 🌱�
Water, veggies, movement, and sleep.� It doesn't always need to be extravagant. Simple works.

Time for a gentle reset. You enjoyed treats over the holidays, that’s normal. �Now return to sustainable habits that mak...
01/20/2026

Time for a gentle reset. You enjoyed treats over the holidays, that’s normal. �Now return to sustainable habits that make you feel good.

Did you gain weight over the holidays? That’s okay. It’s information, not failure.� Now you choose what supports your bo...
01/15/2026

Did you gain weight over the holidays? That’s okay. It’s information, not failure.� Now you choose what supports your body next.

There are indulgence seasons and reset seasons.� Both are okay. What's important is to find balance and acceptance in bo...
01/13/2026

There are indulgence seasons and reset seasons.� Both are okay. What's important is to find balance and acceptance in both.

Hydration still matters, even when it’s cold.� Energy, digestion, immunity, recovery… they all rely on it.� Keep a wate...
01/08/2026

Hydration still matters, even when it’s cold.�

Energy, digestion, immunity, recovery… they all rely on it.� Keep a water bottle with you and find your favourite way to get your water in whether it's hot or cold.�

The holidays don’t make germs disappear. �Less sleep, more stress, more socializing = immune systems working overtime.�S...
01/06/2026

The holidays don’t make germs disappear. �Less sleep, more stress, more socializing = immune systems working overtime.�

Slow down, hydrate, sleep and support your body before filling your calendar.�

Address

817 Young Road
Kelowna, BC
V1W2K7

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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