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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm

COACH Cardiac Rehab Kelowna

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Kelowna, BC
COACH Cardiac Rehab Kelowna

Helps patients recover quickly and make lifestyle changes that will have an ongoing, positive impact on their health.

COACH is a non-profit society dedicated to reducing cardiovascular risk factors and enhancing the health of individuals in the Central Okanagan. Our multidisciplinary team provides risk factor modification through education and exercise to help reduce and/or prevent your risk of developing heart disease. The COACH program will help improve your level of fitness, functional capacity and quality of life. Exercising in our clinically supervised environment ensures the utmost patient safety through close monitoring of heart rate, blood pressure, and telemetry. We offer a variety of programs and tailor each exercise session to meet the needs and goals of the individual. The Cardiac Education Program focuses on cardiac risk factors, healthy eating, exercise guidelines, goal setting, stress and relaxation and understanding your medications. It is strongly encouraged that you have a partner attend the education classes with you at no extra charge. Family physician or cardiologist referral * self-referrals are accepted but will require physician consent prior to participation.

10/21/2025

✨️Real stories from real people ✨️

In 2022, I was playing a table tennis match in the Rutland Activity Center, when my heart stopped completely. I fell straight backwards and was caught by the quick reactions of Caroline Bauer, Wilf Pauls and Ed Lo. Greg Metzger immediately began CPR and applied the AED machine. Twelve minutes later the paramedics arrived. After receiving a triple bypass, I returned to playing table tennis. It gave me a new purpose to help improve my health and lifestyle. This year in the winter of 2025, during a tournament, I collapsed again. A pacemaker has brought me back to the game I love! In September, I had the opportunity to play in the BC 55+ Games in Nanaimo. Coming home with a Bronze Medal in Men’s 80+ Competitive Singles and a Silver in Men’s 75-79 Doubles has confirmed my resolve to encourage others. My Mission is to give back to the Kelowna Hospital, C.O.A.C.H. [Central Okanagan Association for Cardiac Health] and health professionals in several ways: Assisting others in table tennis. Sharing Nutrition information. Giving Fitness advice to others. My plan is to meet and play table tennis, assisting Seniors by providing a forum for questions and physical and social interactions. Hopefully, this will include local opportunities as well as travel to many other Senior Centres in communities throughout British Columbia.

Thank you, Christian, for sharing your journey ❤️

10/09/2025

🫀Our Coach Team is here to welcome you with open arms. They’ll support and monitor you as you get comfortable exercising again after surgery or a heart event — one step, one heartbeat at a time.

09/25/2025

We’d like to recognize John Pratch for the beautiful sign he handcrafted for us! This stunning piece was designed and built in his spare time while experimenting with woodworking, and we couldn’t be more grateful ❤️

09/16/2025

🚨 Know Your Heart Rhythms 🚨

Your heart doesn’t always beat the same way. Here are the big ones to know:

💓 Normal Sinus Rhythm – steady and regular, your heart’s natural beat.
⚡ PVCs (Premature Ventricular Contractions) – an “extra beat” that feels like a skip or thump. Sometimes harmless, but frequent ones can be a red flag.
💭 Atrial Fibrillation (AFib) – the upper chambers quiver, causing an irregularly irregular rhythm. Increases risk of stroke.
💀 Ventricular Fibrillation (VFib) – the most dangerous. Chaotic rhythm, no effective heartbeat. This is cardiac arrest and requires CPR + defibrillation immediately.

Address

2622 Pandosy Street Unit 204
Kelowna, BC
V1Y1V6

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm

Telephone

+12507633433

Website

http://www.coachkelowna.com/

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