Dr. Brittany Jeffries | ND

Dr. Brittany Jeffries | ND Naturopathic Doctor focusing on:
Pain management with Prolotherapy and PRP
Digestive health
Stress

New look, same me ✨ I’m so excited to finally share my new logo with you! Thanks for being here for the journey… the bes...
07/22/2025

New look, same me ✨ I’m so excited to finally share my new logo with you! Thanks for being here for the journey… the best is yet to come!

Shout out to for the logo 🙌🏼

📚 Book Club is Back! ⁠Join us Monday July 21 at 7pm at Catalyst Movement Clinic for this month’s discussion on Burnout: ...
07/06/2025

📚 Book Club is Back! ⁠

Join us Monday July 21 at 7pm at Catalyst Movement Clinic for this month’s discussion on Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski.

This powerful and compassionate read explores what really causes burnout—especially in women—and how to break free from the chronic stress cycle. With research-backed insights and practical tools, Burnout helps us understand our bodies, emotions, and the systems we live in, so we can build resilience and truly rest.

Whether you’ve read the book cover to cover or just skimmed a few pages, you’re welcome.

📍RSVP at the link in my bio
📢 Join our Insta channel to stay in the loop for future reads and gatherings

Let’s talk, learn, and grow together.

Postpartum is more than just a phase—it’s a massive physical, emotional, and hormonal shift. And yet, so many women are ...
05/28/2025

Postpartum is more than just a phase—it’s a massive physical, emotional, and hormonal shift. And yet, so many women are told to “bounce back” or “enjoy every minute” while silently struggling through exhaustion, anxiety, mood swings, low libido, and a body that feels unfamiliar.

Your hormones don’t reset overnight. Estrogen and progesterone drop dramatically. Cortisol may spike. Thyroid shifts, prolactin rises, and sleep deprivation adds fuel to the fire. This isn’t just “new mom life”—it’s your body asking for support.

You deserve to be cared for, heard, and understood. Not just at your 6-week checkup—but throughout your postpartum journey.

If you don’t feel like yourself, you’re not alone—and it’s not in your head. Understanding what’s happening in your body is the first step toward healing. You’re doing an incredible job, and support is out there for you. 💛

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Address

Kelowna, BC

Opening Hours

Monday 1pm - 7pm
Tuesday 10am - 2:30pm
Wednesday 1pm - 7pm
Thursday 8am - 2:30pm
Friday 9am - 2:30pm

Telephone

+17784846070

Website

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