Kinetic Evolution Kelowna

Kinetic Evolution Kelowna Our services include Personal Training, Strength & Conditioning, Chiropractor and Nutrition Coaching

🎁 Join Us in Creating Holiday Care Kits! 🎁This year, we’re partnering with Mamas for Mamas and Kits for a Cause to build...
11/26/2025

🎁 Join Us in Creating Holiday Care Kits! 🎁

This year, we’re partnering with Mamas for Mamas and Kits for a Cause to build care kits for local families in need. Instead of collecting physical items like we have previous years, we’re hosting a Holiday Packing Party where volunteers will help assemble kits for babies, new moms, teens, caregivers, and more.
Kits for a Cause is supplying all items + packing materials.

We’re asking for monetary donations to support the cost of the items going into each kit. Kinetic will match up to $20 for each donation for a grand total of $1000!

✨ Holiday Packing Party
📅 Thursday, Dec 11
⏰ 7-8:30pm
📍 Kinetic Evolution
👉 Sign up to volunteer: contact our office or use the link in email we sent.

How to Donate:
• Cash
• Cheques
• E-transfers (add “Holiday Donations” in the message)

Every contribution helps support families who need an extra hand this holiday season. Thank you for helping us spread kindness in our community ❤️

✨ Launching January 2026 ✨We’re so excited to introduce Christina's new Women’s Group Training Program - created exclusi...
11/25/2025

✨ Launching January 2026 ✨

We’re so excited to introduce Christina's new Women’s Group Training Program - created exclusively for women 30+ who want structure, guidance, and a supportive space to get stronger.

This 8-week program meets once a week on Mondays or Saturdays at 11am, with workouts designed to build confidence, strength, and consistency.

Whether you’re returning to fitness or levelling up your routine, you’ll be surrounded by a positive, encouraging community every step of the way.

Spaces will be limited - contact our team to secure your spot!! 💪✨

Kelowna Women’s Soccer League players - this one’s for you! ⚽️Dr. Sarah is offering 15% off Initial Chiropractic Assessm...
11/18/2025

Kelowna Women’s Soccer League players - this one’s for you! ⚽️

Dr. Sarah is offering 15% off Initial Chiropractic Assessments exclusively for league members.

Sarah focuses on hands-on, manual techniques, not just quick adjustments. Expect a thorough assessment, personalized treatment, and care that supports both recovery and performance on the field.

This offer won’t last forever, so take advantage while it’s here!

Call, email or go online to book your spot!

Your body is working hard during your period! It's important to support your Inner Winter by prioritizing foods that fig...
11/14/2025

Your body is working hard during your period! It's important to support your Inner Winter by prioritizing foods that fight inflammation and replenish lost nutrients. Get rid of the quick fix carbs and choose nutrient dense foods instead!! 🍎

We’re ditching the razors! This Movember, we're growing a Mo to raise funds and awareness for men's health, focusing on ...
11/01/2025

We’re ditching the razors! This Movember, we're growing a Mo to raise funds and awareness for men's health, focusing on prostate cancer, testicular cancer, and mental health/suicide prevention.

But we're not just growing fuzz - we’re moving! Our Kinetic team has set two major goals:
1) $1000 fundraising target.
2) 500km collective movement goal!

Our staff is personally committed, each setting their own goals! You can track our progress (and our questionable facial hair!) on the bulletin board right inside our front entrance, where you'll find a QR code for easy donating.

Want to see some competitive fire? 😉 Donate directly to your favorite practitioner! Watch how quickly that donation spurs the rest of the team to step up their game -it’s a fun way to push us toward our goals!

Join the movement, start a conversation, or support our challenge today. To learn more about this incredible cause, please visit Movember.com.

Train Smart: Exercise for Your Inner Seasons Your energy changes every week - and your workout routine should, too! Don'...
10/30/2025

Train Smart: Exercise for Your Inner Seasons

Your energy changes every week - and your workout routine should, too! Don't push through fatigue in your Inner Winter when your body is begging for rest. Sync your training to your four inner seasons to maximize performance and minimize stress. 💪

Your Menstrual Cycle Map: The 4 Inner SeasonsForget the calendar - your body moves through four powerful Inner Seasons e...
10/28/2025

Your Menstrual Cycle Map: The 4 Inner Seasons
Forget the calendar - your body moves through four powerful Inner Seasons every month! Understanding this map is the secret to syncing your workouts, your nutrition, and your energy. Save this guide so you always know which phase you're in! 🌸

So most people think that as a chiropractor, we just "crack backs." And while we love a good spinal adjustment, that’s o...
10/17/2025

So most people think that as a chiropractor, we just "crack backs." And while we love a good spinal adjustment, that’s only half the story! 🤯

We spend a ton of time helping people with non-spinal issues, like that annoying TMJ/jaw pain, that stiff wrist from working at the computer, or even that old ankle sprain that never quite healed right.

Your body is a system! And when one part (like your hip or shoulder) isn't moving right, it throws everything else off. Stop limiting your thinking to just spinal adjustments. We're here to treat the whole picture.

Don't let old ideas limit your recovery. Book your full body assessment today!

Address

#101 1810 Gordon Drive
Kelowna, BC

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 2pm

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