What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 2pm

Kinetic Evolution Kelowna

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Canada
Kelowna, BC
Kinetic Evolution Kelowna

Our services include Personal Training, Strength & Conditioning, Chiropractor and Nutrition Coaching

08/01/2025

Say hello to Dr. Sarah Creasor, Chiropractor! 👋
We’re excited to welcome Sarah to the team!

With a background in competitive nordic skiing and horseback riding, Sarah knows firsthand the value of movement, recovery, and performance. She takes a hands-on approach to care, blending manual therapy with exercise and lifestyle support to help you get back to doing what you love, whether that’s hitting the trails, the gym, or just feeling your best on a day to day basis.

We’re working on getting her set up for direct billing ASAP - stay tuned!

Book in with Sarah starting August 4th!

07/27/2025

Our space is built for intentional training.
Every lift, stretch, and rep in here happens with a trainer or kinesiologist by your side - no guesswork, no wasted time.
We’ve created an environment that’s functional, focused, and built to help you move better, get stronger, and feel your best.

Got a fave corner of the gym? Let us know 👇

07/23/2025

If you haven't taken advantage of this already this summer, we wanted to give you a little nudge...⁠
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If you’re part of the Gneiss, TBD, or Tempo communities, enjoy 15% off all massages with Jordon, now through the end of August.⁠
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Whether your shoulders are wrecked from the wall, legs are toast from the bike, or you just need a reset, Jordon’s your guy.⁠
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Get in while you can! Summer’s not slowing down and neither are you.⁠
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07/21/2025

Our girl Jessie took home FIRST PLACE at the Grizzly Games this past weekend with her teammate and we’re not even a little surprised 💪🔥

If you’ve ever worked with her, you know she brings that same energy into every physio session. Focused, tough, and always smiling through it all.⁠
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We had a blast cheering them on and watching them crush it all weekend long. Safe to say the Kinetic crew was loud and proud 😄⁠
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Big congrats, Jessie, you killed it!!!
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07/15/2025

Whether you’re a high-performance athlete, a parent chasing kids around, stuck at a desk all day, or just woke up feeling like you wrestled your pillow, massage therapy has something for you.

It’s not just a ‘treat yourself’ day, in fact, some clients would probably argue that it's the opposite ;) But it’s real, hands-on care that supports your nervous system, reduces tension, improves circulation, and helps your body recover faster.

Think of it as a reset button for sore muscles, a tired brain, or a body that’s been pushing through a little too much.

Massage isn’t always a luxury, it’s a legit part of staying well, moving better, and showing up for whatever life throws your way.

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07/08/2025

If you’re hopping between TikTok workouts and hoping for the best, we get it.
But real progress? That comes from a plan that actually makes sense for you.
We’ll help you train with purpose, not just for the pump.

06/30/2025

When most people think "core," they picture six-pack abs. But your true core is so much more! It’s a deep system of muscles that includes your abdominals, back, diaphragm, and pelvic floor.

Together, these muscles create stability, support your spine, help with balance, and play a key role in everyday things like breathing, lifting, and, even going to the bathroom.

Struggling with low back pain? P*e a little when you sneeze? Feel off-balance or weak during workouts? It could be a core stability issue, not a strength one.

Our team can help you reconnect, strengthen, and actually use your core in a way that supports your whole body!

06/24/2025

Hurts so good… but here’s why that little ball is your body’s secret weapon.

A lacrosse ball might not look like much, but don’t underestimate it. It’s one of the best tools to target those deep, hard to reach spots that feel tight, achy, or just plain stuck. Use it to roll out areas like your traps, glutes, or feet, anywhere you feel tension building up.

If you're not familiar with using a lacrosse ball, our team can walk you through when, where, and how long to roll so you're not just guessing (or making it worse). The best part is that you can keep it in your bag or your car to have it with you on the go!

02/14/2025

🌟 Exciting News, Kelowna! 🌟 We’re thrilled to kick off our first-ever “Healthy Hormones” event at Kinetic Evolution this March 6th at 7 PM! Jessie and Ashley, our experienced physiotherapists, and Verena, a specialist in oncology and women’s health, will help you understand the effects of your hormonal cycle and its significant impact on life. This is a night of empowerment you won’t want to miss!

💥 Best part? It’s absolutely FREE and open to all—no registration needed!

👀 🔜 And keep an eye out! This is just the start—we’ve got a whole series planned! Swipe through to see what else these women plan to talk about!
Let us know in the comments or send us a message to let us know which topics you’re excited about or other topics you’d like to want more information on! ✨

01/31/2025

Our personal trainers are here to ensure every lift counts, guiding you through each move with precision. 💪If your New Year’s resolution is to take your strength training to the next level, we’re here to help you lift, learn, and leap into your best shape yet!

01/25/2025

Recovering from a car accident? 🚗💥 Our skilled practitioners are here to support your journey back to health. We specialize in treating injuries related to auto accidents, with direct billing to ICBC, ensuring your focus remains on recovery, not paperwork. Let us help you regain strength and mobility, moving past the pain and back to full function.

01/22/2025

Realignment, recovery, relief. 🌿 When it comes to handling pain, our expert physiotherapists tailor treatments that target the root of the issue, not just the symptoms. Experience a hands-on approach to healthcare and start your journey to better health today.

Address

#101 1810 Gordon Drive
Kelowna, BC

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 2pm

Website

http://www.kineticevolution.ca/

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