Nectar Naturopathic Clinic

Nectar Naturopathic Clinic Nectar naturopathic clinic serves Kelowna with a focus in digestion, women's health & weight loss

Nectar Naturopathic Clinic has been serving the central Okanagan since 2022. We have four experienced naturopathic doctors with diverse clinical interests ranging from digestive and hormonal health to paediatrics and naturopathic oncology. We currently offer naturopathic consultations, IV therapy, nutrient injections, cosmetic injections, and acupuncture.

Prediabetes is not the end of the story — it’s a turning point.Many people think a diagnosis of prediabetes means diabet...
03/07/2026

Prediabetes is not the end of the story — it’s a turning point.

Many people think a diagnosis of prediabetes means diabetes is inevitable. But the research tells a very different story.

In fact, many people with prediabetes can return to normal blood sugar levels with the right lifestyle changes and support. In one large global analysis, 36% of people reverted to normal glucose levels while only 12.5% progressed to type 2 diabetes.

That means this moment can be an opportunity — not just a warning.

In our newest blog post, we break down:
• What prediabetes really means
• Why it can often be reversed
• The lifestyle factors that make the biggest difference
• How to use this diagnosis as a powerful turning point for your health

If you’ve ever been told your blood sugar is “a little high,” this is a must-read.

👉 Read the full article from Dr. Rachel Fobert, ND at www.drhartman.ca/blog

Feeling a little “fired up” or out of balance? 🤯 It might be more than just stress — it could be your neurotransmitters ...
02/18/2026

Feeling a little “fired up” or out of balance? 🤯 It might be more than just stress — it could be your neurotransmitters at work! Our latest blog by our very own Dr. Shannon McGuire dives into the powerful chemical messengers that influence everything from mood and motivation to sleep, focus, and appetite. 🧠✨

👉 Learn what neurotransmitters are, how they affect your nervous system, and why keeping them in harmony matters for your overall health.

Read the full article here: https://www.drhartman.ca/blog/feeling-fired-up-thank-your-neurotransmitters/

Be your own Valentine this year. Choose self love. Instead of flowers that fade…Choose habits that flourish 🌷❤️ A streng...
02/14/2026

Be your own Valentine this year. Choose self love.

Instead of flowers that fade…
Choose habits that flourish 🌷

❤️ A strength workout to build bone and muscle
❤️ A nourishing meal that stabilizes blood sugar
❤️ Early sleep to support hormones
❤️ A supplement routine that actually addresses root causes

Health isn’t about perfection.
It’s about small daily choices that compound over time.

We’re here to help you love your body in a way that supports longevity, energy, and resilience.

Happy Valentine’s Day from all of us at Nectar 💕




New Year’s resolutions are powerful… for about 3 weeks. Then life happens. This year, skip the crash-and-burn cycle and ...
01/07/2026

New Year’s resolutions are powerful… for about 3 weeks. Then life happens. This year, skip the crash-and-burn cycle and build habits your body can actually sustain.

In practice, we see the same pattern every January — big goals, big burnout, and big disappointment. But when you support your metabolism, sleep, stress response, and micronutrients, consistency becomes easier than ever. That’s where real change lives.

Our latest blog breaks it down into 5 simple, science-backed, naturopathic strategies to help your resolutions stick all year long, especially when your goals involve diet, exercise, and sustainable weight loss.

Let’s make 2026 your healthiest year without the burnout.

Read it now at drhartman.ca
Link in Bio!





As we close out the year, we want to extend our heartfelt thanks to every patient who trusted us with their care. It has...
12/31/2025

As we close out the year, we want to extend our heartfelt thanks to every patient who trusted us with their care. It has truly been a privilege to support your health and wellness and to be part of your individual journeys. Your growth and resilience are the reason we do what we do. We are so grateful for this community and for the trust you place in our team. We look forward to continuing that journey with you in 2026.

New on the blog: learn how to eat properly for microbiome health. In this article, .nd explains how we can make major im...
11/27/2025

New on the blog: learn how to eat properly for microbiome health. In this article, .nd explains how we can make major impacts to our microbiome diversity with dietary strategies as well as things that may have negative impacts. Link in bio!

fibre naturopath

🌿 Fee Update – Effective November 1, 2025 🌿We wanted to let our patients know that as of November 1, 2025, our visit fee...
10/20/2025

🌿 Fee Update – Effective November 1, 2025 🌿

We wanted to let our patients know that as of November 1, 2025, our visit fees will be increasing. This decision was not made lightly. Our pricing has remained stable for the past four years, but due to rising operating costs and ongoing inflation, a small adjustment has become necessary to continue providing the high-quality, patient-centered care you expect from us.

✨ New Fees (effective Nov 1, 2025):
• Initial Consultation (60 min) — $295
• Short Visit (10–15 min) — $90
• Return Visit (20–30 min) — $140
• Extended Return Visit (35–45 min) — $210

We truly appreciate your understanding and continued trust in our care. 💛

— The Nectar Naturopathic Team

Hormone replacement therapy (HRT) has had a tumultuous past where it was largely in use in the 90’s and earlier, lost fa...
09/24/2025

Hormone replacement therapy (HRT) has had a tumultuous past where it was largely in use in the 90’s and earlier, lost favour in the early 2000’s with the release of findings from the Women’s Health Initiative (WHI) study. These days, it’s seen as the gold standard treatment for menopausal vasomotor symptoms and has many additional benefits. Why all the change?! Learn more on Dr. Hartman’s new blog on what we know NOW about HRT and why it likely offers more benefit for women than harm.

http://www.drhartman.ca/blog

Did you know that Nectar Naturopathic has been offering iron infusions to our patients with iron deficiency for about 2 ...
03/26/2025

Did you know that Nectar Naturopathic has been offering iron infusions to our patients with iron deficiency for about 2 years? The most common reasons for these infusions include intolerance to oral iron supplements, failure of iron supplements to improve levels, and poor compliance with oral supplementation.

Want to learn more about this therapy? Dr Hartman has written a whole article on iron deficiency and iron infusions including topics such as symptoms to look out for, required bloodwork and how the iron infusion process works. Read it on our blog at drhartman.ca

Do you suffer from a slew of unexplainable symptoms such as , recurrent , excessive thirst, recurrent rashes or hives ...
02/21/2025

Do you suffer from a slew of unexplainable symptoms such as , recurrent , excessive thirst, recurrent rashes or hives or perhaps chronic sinusitis? Perhaps it’s time you learn more about !

Read our newest blog post on drhartman.ca/blog written by our very own .shannonmcguire. Learn about the various causes, presentations, investigations and treatments of mold toxicity.

Address

1912 Enterprise Way Unit 202
Kelowna, BC
V1Y9S9

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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