New Leaf Physiotherapy

New Leaf Physiotherapy New Leaf Physiotherapy is Kelowna and West Kelowna's premier mobile physiotherapy service.

Knee Flossing 🦵The knee joint is a hinge joint, which contains several important structures such as the femur/tibia/fibu...
07/18/2025

Knee Flossing 🦵

The knee joint is a hinge joint, which contains several important structures such as the femur/tibia/fibula, ligaments such as the ACL/PCL/LCL/MCL, tendons, cartilage and meniscus. An injury to any one of these structures could cause swelling in the joint.

Flossing can help mobilize the fluid out of the knee joint to support the muscles around the knee and get the joint moving more effectively.

Are you currently experiencing knee swelling or pain? Would you like to try flossing as part of a plan to get you back moving pain-free? Please call New Leaf Physiotherapy for your at home physiotherapy needs. 250-826-7300 to talk with Lyndsey, a certified Rehabilitation Assistant, to help you book your assessment.

Thigh Flossing!The thigh muscles are some heavy hitters - they include your quads, hamstrings and groin (adductor) muscl...
07/11/2025

Thigh Flossing!

The thigh muscles are some heavy hitters - they include your quads, hamstrings and groin (adductor) muscles.

These muscles are also susceptible to injury and flossing could be a helpful rehabilitation tool on the journey to recovery.

Want to give flossing a try? Contact New Leaf Physiotherapy for your at home physiotherapy needs. 250-826-7300 to talk with Lyndsey, a certified Rehabiliation Assistant, to help you book your assessment.

Calf / Shin Flossing!The lower leg has several muscles and tendons which go down the leg and attach into the foot/ankle ...
07/04/2025

Calf / Shin Flossing!

The lower leg has several muscles and tendons which go down the leg and attach into the foot/ankle area. These are muscles of locomotion, the ones that make walking, running, jumping, etc, possible.

In this blog post, we talk about wrapping the floss band around your shin and when it can be beneficial.

Have you injured/pulled/strained/tore your calf muscle recently? Would you like to try flossing as part of a plan to get you back moving painfree? Contact New Leaf Physiotherapy for your at home physiotherapy needs. 250-826-7300

Happy Canada Day!! 🇨🇦🇨🇦
07/01/2025

Happy Canada Day!! 🇨🇦🇨🇦

Welcome back, flossing fans!In this blog post, we talk about using voodoo floss on the foot/ankle to decrease swelling, ...
06/20/2025

Welcome back, flossing fans!

In this blog post, we talk about using voodoo floss on the foot/ankle to decrease swelling, pain and increase mobility of the foot.


Have you injured your ankle or foot recently? Would you like to try flossing as part of a plan to get you back moving painfree? Give New Leaf Physiotherapy a call for your at home physiotherapy needs. 250-826-7300 to talk with Lyndsey, a certified Rehabiliation Assistant, to help you book your assessment.

Happy Father’s Day!
06/15/2025

Happy Father’s Day!

Do you floss?No, not your teeth, but your joints! ✨Voodoo Floss Bands are used on many joints and or muscles to aid in t...
06/13/2025

Do you floss?

No, not your teeth, but your joints!

✨Voodoo Floss Bands are used on many joints and or muscles to aid in the rehabilitation process.

If you are curious about flossing and what these bands are, check out our blog and follow along as we will show you how to use the Voodoo Floss on several areas of the body!


Do you have joint that feels stiff and you would like to try some flossing as part of a plan to help to loosen it up? Call New Leaf Physiotherapy for your at home physiotherapy needs. 250-826-7300 to talk with Lyndsey, a certified Rehabilitation Assistant, to help you book your assessment.

Direct Anterior Hip Replacement, is this surgery for you? Find out more in our link in bio!
06/06/2025

Direct Anterior Hip Replacement, is this surgery for you? Find out more in our link in bio!

As May comes to a close, we’ve celebrated National Physiotherapy Month with the theme "Physiotherapy Moves Communities" ...
05/30/2025

As May comes to a close, we’ve celebrated National Physiotherapy Month with the theme "Physiotherapy Moves Communities" 💪💚

At New Leaf Physiotherapy, we believe that movement is the key to a healthier, happier life. Our mission is all about empowering you to stay active in your own home.

Ready to get moving? Call us at 250-826-7300 or visit our website to learn more about how we can assist you in your journey to better health! Remember, every step counts! 🚶‍♂️✨


Today is the KGH Day of Giving!Did you know? New Leaf Physiotherapy was founded on the premise of reducing barriers to p...
05/14/2025

Today is the KGH Day of Giving!

Did you know? New Leaf Physiotherapy was founded on the premise of reducing barriers to physiotherapy, as well as giving back to the community.

Today, Rob stopped by KGH and was able to double his impact as donations before midnight tonight are matched! Check out for more information.


Happy National Physiotherapy Assistant (PTA) Day!! We would like to thank the dedicated rehabilitation assistants at  an...
05/13/2025

Happy National Physiotherapy Assistant (PTA) Day!!

We would like to thank the dedicated rehabilitation assistants at and all of the other rehab assistants we know and work with!

Your unwavering commitment to our clients each day exemplifies outstanding professionalism and excellence. It is truly a privilege to collaborate with such talented individuals.



⭐️The Power of Nurses to Transform Health⭐️This theme highlights the incredible impact nurses have in shaping health car...
05/12/2025

⭐️The Power of Nurses to Transform Health⭐️

This theme highlights the incredible impact nurses have in shaping health care, driving innovation, and advocating for patient-centred care.

National Nursing Week serves as an opportunity to recognize and celebrate the hard work and dedication of nurses across Canada and around the world.

We are so incredibly grateful for all you do!! 🙏🏻


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Kelowna, BC

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 5pm
Wednesday 7am - 8pm
Thursday 4:30pm - 8pm
Friday 7am - 8pm
Saturday 10am - 2pm
Sunday 10am - 2pm

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