Okanagan Athletic Therapy

Okanagan Athletic Therapy Kelowna's leading sports therapy clinic. I am a Certified Athletic Therapist with a degree in Kinesiology.

Certified athletic therapists specializing in treating sports injuries in competitive & elite athletes so they can recover quicker & return to play faster! My specialty is in prevention and rehabilitation of sport or work-related injuries.

03/23/2026

This banded hip mobility exercises feel so gooood!

Give them a try next time you feel tight in the hips or working leg day 😃





03/19/2026

Everyone please say hello to Lily 👋

This girl is absolutely killing it with her training both in and out of the clinic.

She is an archer 🏹🎯 with an exciting competition coming up this Summer. We've been working together over the last couple of months building up her strength and stability 💪

We can't wait to see you smoke the competition Lily ☺️☺️☺️☺️





It finally has arrived!Thank you 🤗
03/18/2026

It finally has arrived!

Thank you 🤗

03/17/2026



Can you do this?

👀

03/13/2026

No access to a medicine ball to slam (see last post 👀)?

Here is a another great way to work on poster chain power with a dumbbell.

Let me know what you think in the comments 👇





03/12/2026

IMO one of the best single leg power exercises out there for the posterior chain 🦵





Clinic Update!
03/11/2026

Clinic Update!

03/06/2026

Where my volleyball 🏐 and basketball 🏀 players at 🙋‍♀️

Jumper's knee is no joke and can leave an athlete in pain and debiltated for months.

A methodical return to play rehab will help athletes recover and something Okanagan Athletic Therapy are experts at.

Stop suffering 🛑. Book your appointment now!

www.okanaganathletictherapy.com
250-575-0818
info@okanaganathletictherapy.com





03/05/2026

A little fun and competition with the U16 athletes from team 😂

If you're a coach, athletic director or team manager who is looking to level up your team and reduce injury risk to your athletes, team strength training is where it is at.

Okangan Athletic Therapy has availability to take on 1 or 2 more teams. Message us for more info ⚽️🏀🏐🏈





02/24/2026

Have you tried the hip airplane exercise as a warm-up?





We Are Moving!Okanagan Athletic Therapy is proud and excited to announce we are moving locations! The newest location wi...
12/03/2025

We Are Moving!

Okanagan Athletic Therapy is proud and excited to announce we are moving locations! The newest location will be at 104-1456 St Paul Street.

The current space has been wonderful over the past two years, however it no longer fits the growing needs of the clinic.

And growing we are. . . the new space boasts almost 2300 sq/ft. (the current space is 600 sq/ft to give you an idea).

Over the month of November construction has been occurring behind the scenes. The space is not quite finished yet, but we will be transitioning equipment, weights, etc over from the current clinic, during the month of December (you know, because December is not stressful enough as it is!)

The new clinic will have three treatment rooms and a large open gym space. We will be looking to have other health-care professionals (massage therapy, nutritionist, osteopath, chiropractic, etc) join our growing sports therapy practise. So if you know of anyone looking for a room to rent, have them reach out to us :)

When the new space is ready to accept clients, we will be letting everyone know via email. We are still continuing to provide our services at the current location (103-1505 Harvey Ave).

Address

104-1456 St Paul Street
Kelowna, BC
V1Y2E6

Telephone

+12505750818

Website

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Our Story

We help people in the Okanagan, ages 55+ to live a more active and independent lifestyle for longer, live free from pain medication and stay out of the doctor’s office.