Harmony Chiropractic & Wellness Clinic

Harmony Chiropractic & Wellness Clinic Services Offered: Graston, Spinal Manipulative Therapy, Webster Technique, Orthotic prescription and

Dr. Harmony Mir is devoted to creating a lifestyle of wellness and health through chiropractic care. She believes chiropractic is about much more than just treating a condition; it’s about caring for the whole person. Her education has given her a strong appreciation for both evidence-based practice and integrative holistic health care, while her life experiences have taught her how to listen, respect and be empathetic to others. Her goal is to teach that the pursuit of optimal health and wellness is much more than being symptom free. Although Dr. Mir always had a passion to help others, it was personal experiences that lead her to chiropractic. Gaining her Bachelors degree in Music (Performance) from Acadia University, she also ran with the varsity x-country team. Sustaining many injuries as a varsity athlete not only affected her ability to compete, it also hindered her as a performer. It was through the safe and natural process of Chiropractic care that she was able to shine both in the race and on the stage. While gaining her Doctorate of Chiropractic from Canadian Memorial Chiropractic College, Dr. Mir began to find a keen interest in pediatrics and pregnancy. She then continued her education in prenatal, postnatal and pediatric care through the International Chiropractic Pediatric Association of which she is Webster certified. Having had experience as a professional musician, Dr. Mir understands the demands placed on performers and has special interest in the injuries that affect them. She utilizes both Graston and Myofascial Release Techniques in practice while incorporating education, exercise and nutritional recommendations. Dr. Mir’s philosophy is shaped by her belief in wellness care. She believes that after removing the symptoms and pain, attention must be given to creating wellness. This is established by increasing immunity and resistance to disease, enhancing energy and the ability to age without disability, while becoming emotionally balanced. This is the path to a healthy life. “Your first wealth is your health.” Emerson

🌿 Healing works best when your care team works together.From chiropractic and massage to acupuncture, kinesiology, osteo...
02/20/2026

🌿 Healing works best when your care team works together.

From chiropractic and massage to acupuncture, kinesiology, osteopathy, and counselling — multidisciplinary care supports your whole body, not just one symptom.

Curious how team-based care can help you?
Read our latest blog — link in bio.

Hydration matters — even in the winter 💧❄️Cold air, indoor heating, and lower thirst cues can leave the body dehydrated ...
02/19/2026

Hydration matters — even in the winter 💧❄️
Cold air, indoor heating, and lower thirst cues can leave the body dehydrated without us realizing it. Staying hydrated supports joint health, muscle function, and your nervous system ✨



📅 Book your appointment today online at theharmonyclinic.com or call 250-868-806 ☎️

Support your nervous system 💛Small, consistent care can help your body feel safe, grounded, and balanced ✨ 📅 Boo...
02/18/2026

Support your nervous system 💛
Small, consistent care can help your body feel safe, grounded, and balanced ✨



📅 Book your appointment today online at theharmonyclinic.com or call 250-868-806 ☎️

A few reminders for your healing journey 🌿Healing isn’t linear. Rest is productive. Progress looks different for everyon...
02/17/2026

A few reminders for your healing journey 🌿
Healing isn’t linear. Rest is productive. Progress looks different for everyone.

And when you need a little extra support, we’re always here for you 💛



📅 Book your appointment today online at theharmonyclinic.com or call 250-868-806 ✨

Healing looks different for everyone 💛Is your nervous system soothed by the stillness of the mountains ⛰️ or the rhythm ...
02/16/2026

Healing looks different for everyone 💛
Is your nervous system soothed by the stillness of the mountains ⛰️ or the rhythm of the ocean 🌊?

Where do you feel most at ease?



📅 Book your appointment today online at theharmonyclinic.com or call 250-868-806 ✨

02/14/2026

Gentle care for growing bodies 🌿💚

Dr. Harmony has special interest in gentle chiropractic treatments for kids — helping little ones move, grow, and thrive with comfort and care.

✨ Call 250-868-8086 or book online today!

Supporting your loved one’s health might be the most meaningful gift this Valentine’s Day. 💗 From encouraging healthy ha...
02/13/2026

Supporting your loved one’s health might be the most meaningful gift this Valentine’s Day. 💗 From encouraging healthy habits to moving, resting, and prioritizing care together, small acts of support can make a big difference in their wellness journey.

Looking for thoughtful, healthy Valentine’s ideas in Kelowna? Discover simple ways to support your partner’s comfort, mobility, and overall wellbeing in our latest blog!

The words we use matter more than we think 💭Shifting how we speak to ourselves can shift how we feel, heal, and move thr...
02/12/2026

The words we use matter more than we think 💭
Shifting how we speak to ourselves can shift how we feel, heal, and move through the world. Small language changes can create big nervous system wins ✨

🧠 Be kind.
💛 Be patient.
🌱 Be intentional.



📅 Book your appointment today online at theharmonyclinic.com or call 250-868-806 ☎️

Supporting your digestive health doesn’t have to be complicated. A gentle 5-minute walk after meals can help stimulate d...
02/11/2026

Supporting your digestive health doesn’t have to be complicated. A gentle 5-minute walk after meals can help stimulate digestion, reduce bloating, and support balanced blood sugar. Small movements encourage your body to do its job more efficiently—especially during slower winter months.

✨ Simple digestive habits can have a powerful impact on how you feel day to day.

📞: 250-868-8086
📍: #202 – 436 Cedar Ave, Kelowna, BC
💻: www.theharmonyclinic.com



There’s no one-size-fits-all approach to wellness. Whether you prefer stretching or walking, heat or ice, active recover...
02/10/2026

There’s no one-size-fits-all approach to wellness. Whether you prefer stretching or walking, heat or ice, active recovery or complete rest, the key is tuning in to what your body needs and staying consistent with supportive habits that fit your lifestyle.

✨ Small, intentional choices add up and play a big role in how your body feels day to day.

📞: 250-868-8086
📍: #202 – 436 Cedar Ave, Kelowna, BC
💻: www.theharmonyclinic.com



Feeling tension in your hips or lower back? Child’s Pose is a gentle, grounding stretch that helps release spinal tensio...
02/09/2026

Feeling tension in your hips or lower back? Child’s Pose is a gentle, grounding stretch that helps release spinal tension, relax tight hips, and calm the nervous system — perfect for slowing down and resetting your body anytime.

✨ Tip: From hands and knees, sit your hips back toward your heels, fold forward, and let your forehead rest down. Breathe deeply into your back body and allow your shoulders to soften.

📞: 250-868-8086
📍: #202 – 436 Cedar Ave, Kelowna, BC
💻: www.theharmonyclinic.com





02/07/2026

A great way to start the day ✨

A little chiropractic care to get your body moving, aligned, and ready for whatever’s ahead. 💆‍♀️🌿

📞 Call 250-868-8086 to book today!

Address

#202/436 Cedar Avenue
Kelowna, BC
V1Y4X3

Opening Hours

Monday 8:45am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 7pm
Thursday 8:45am - 7pm
Friday 8:30am - 5pm
Saturday 8:45am - 5pm

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