Harmony Chiropractic & Wellness Clinic

Harmony Chiropractic & Wellness Clinic Services Offered: Graston, Spinal Manipulative Therapy, Webster Technique, Orthotic prescription and

Dr. Harmony Mir is devoted to creating a lifestyle of wellness and health through chiropractic care. She believes chiropractic is about much more than just treating a condition; it’s about caring for the whole person. Her education has given her a strong appreciation for both evidence-based practice and integrative holistic health care, while her life experiences have taught her how to listen, respect and be empathetic to others. Her goal is to teach that the pursuit of optimal health and wellness is much more than being symptom free. Although Dr. Mir always had a passion to help others, it was personal experiences that lead her to chiropractic. Gaining her Bachelors degree in Music (Performance) from Acadia University, she also ran with the varsity x-country team. Sustaining many injuries as a varsity athlete not only affected her ability to compete, it also hindered her as a performer. It was through the safe and natural process of Chiropractic care that she was able to shine both in the race and on the stage. While gaining her Doctorate of Chiropractic from Canadian Memorial Chiropractic College, Dr. Mir began to find a keen interest in pediatrics and pregnancy. She then continued her education in prenatal, postnatal and pediatric care through the International Chiropractic Pediatric Association of which she is Webster certified. Having had experience as a professional musician, Dr. Mir understands the demands placed on performers and has special interest in the injuries that affect them. She utilizes both Graston and Myofascial Release Techniques in practice while incorporating education, exercise and nutritional recommendations. Dr. Mir’s philosophy is shaped by her belief in wellness care. She believes that after removing the symptoms and pain, attention must be given to creating wellness. This is established by increasing immunity and resistance to disease, enhancing energy and the ability to age without disability, while becoming emotionally balanced. This is the path to a healthy life. “Your first wealth is your health.” Emerson

✨ January Reset: Rest more, rush less.Your body doesn’t need pressure — it needs support🧡
01/05/2026

✨ January Reset: Rest more, rush less.
Your body doesn’t need pressure — it needs support🧡

Feel Good Friday ✨💛We love hearing how your experience at Harmony Chiropractic Clinic has made a difference! See what ou...
01/02/2026

Feel Good Friday ✨💛
We love hearing how your experience at Harmony Chiropractic Clinic has made a difference! See what our clients have to say about their journey with us 💬
If you’ve enjoyed your visits, please consider leaving us a Google review — it really helps us grow and support more amazing people like you!
📞: 250-868-8086
📍: #202 - 436 Cedar Ave, Kelowna, BC
💻: www.theharmonyclinic.com



Tight, stressed, or feeling run down? Massage therapy helps ease muscle tension, support recovery, and give your body th...
01/01/2026

Tight, stressed, or feeling run down? Massage therapy helps ease muscle tension, support recovery, and give your body the reset it deserves. ✨
Book an appointment with us soon and make your well-being a priority.

📞: 250-868-8086
📍: #202 – 436 Cedar Ave, Kelowna, BC
💻: www.theharmonyclinic.com



We’re excited to welcome everyone back in 2026! Grateful for the trust you place in us and looking forward to another ye...
12/31/2025

We’re excited to welcome everyone back in 2026! Grateful for the trust you place in us and looking forward to another year of caring for our community 🤍
📞: 250-868-8086
📍: #202 - 436 Cedar Ave, Kelowna, BC
💻: www.theharmonyclinic.com



Myth vs. Fact: Breathing & Stretching 🧘‍♀️Myth: Holding your breath helps you stretch deeper. ❌Fact: Slow, steady breath...
12/30/2025

Myth vs. Fact: Breathing & Stretching 🧘‍♀️

Myth: Holding your breath helps you stretch deeper. ❌
Fact: Slow, steady breathing helps your muscles relax, making stretches safer and more effective. ✅

💡 Tip: Deep breathing signals your nervous system to calm down, reducing muscle guarding and allowing your body to ease into the stretch naturally.

📞: 250-868-8086
📍: #202 – 436 Cedar Ave, Kelowna, BC
💻: www.theharmonyclinic.com



Feeling tight through your hips or lower back? The Standing Rib-Anchor Side Stretch is a gentle way to release side-body...
12/29/2025

Feeling tight through your hips or lower back? The Standing Rib-Anchor Side Stretch is a gentle way to release side-body tension, support better breathing, and ease upper-back stiffness — perfect for a quick posture reset during the day.

✨ Tip: Stand tall, reach one arm overhead, anchor the same-side foot into the floor, and slowly side-bend away. Breathe into your ribs and move with control.

📞: 250-868-8086
📍: #202 – 436 Cedar Ave, Kelowna, BC
💻: www.theharmonyclinic.com





12/26/2025

Fresh week, fresh start 🌿✨. We’re getting the clinic ready to welcome you back after the holidays and make every appointment meaningful.
📞 Book your appointment today: (250) 868-8086 or online at theharmonyclinic.com

🎄✨ Merry Christmas from all of us at Harmony Chiropractic & Wellness! ✨🎄Wishing you a joyful holiday season filled with ...
12/25/2025

🎄✨ Merry Christmas from all of us at Harmony Chiropractic & Wellness! ✨🎄
Wishing you a joyful holiday season filled with laughter, love, and a little self-care for your body and mind. Thank you for letting us be part of your wellness journey this year — we can’t wait to see you in 2026! 💚

📞 250-868-8086
📍 #202 - 436 Cedar Ave, Kelowna, BC
💻 www.theharmonyclinic.com



Take a moment to relax this holiday season—you deserve it ❄️🌿. We’re always here when you need us, ready to help you fee...
12/24/2025

Take a moment to relax this holiday season—you deserve it ❄️🌿. We’re always here when you need us, ready to help you feel your best. Enjoy a restful winter week!
📞 Book your appointment today: (250) 868-8086 or online at theharmonyclinic.com

Take the time to rest up this holiday season—guilt-free! ❄️✨ Sleep isn’t just a break, it’s a boost for your body and mi...
12/23/2025

Take the time to rest up this holiday season—guilt-free! ❄️✨ Sleep isn’t just a break, it’s a boost for your body and mind:

💤 Feel Rested & Recharged
💤 Reduce Stress
💤 Increase Immunity

Prioritize your wellness and enjoy the season feeling your best!
📞 Book your appointment today: (250) 868-8086 or online at theharmonyclinic.com

12/23/2025

Snowy days = cozy toes, not wet floors ❄️🧦. Friendly reminder to leave your shoes at the door so we can keep the clinic comfy for everyone!
📞 Book your appointment today: (250) 868-8086 or online at theharmonyclinic.com

🌿 Stretch of the Week: Book Opener Stretch 🌿Feeling tight across your upper back or shoulders? The Book Opener Stretch h...
12/22/2025

🌿 Stretch of the Week: Book Opener Stretch 🌿
Feeling tight across your upper back or shoulders? The Book Opener Stretch helps release tension in your thoracic spine, improve mobility, and counteract that “hunched over” feeling from long hours at a desk. ✨

✨ Tip: Move slowly, follow your hand with your eyes, and breathe deeply — never force the rotation.

📞 250-868-8086
📍 #202 - 436 Cedar Ave, Kelowna, BC
💻 www.theharmonyclinic.com



Address

#202/436 Cedar Avenue
Kelowna, BC
V1Y4X3

Opening Hours

Monday 8:45am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 7pm
Thursday 8:45am - 7pm
Friday 8:30am - 5pm
Saturday 8:45am - 5pm

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