Dr. Harmony Mir is devoted to creating a lifestyle of wellness and health through chiropractic care. She believes chiropractic is about much more than just treating a condition; it’s about caring for the whole person. Her education has given her a strong appreciation for both evidence-based practice and integrative holistic health care, while her life experiences have taught her how to listen, respect and be empathetic to others. Her goal is to teach that the pursuit of optimal health and wellness is much more than being symptom free. Although Dr. Mir always had a passion to help others, it was personal experiences that lead her to chiropractic. Gaining her Bachelors degree in Music (Performance) from Acadia University, she also ran with the varsity x-country team. Sustaining many injuries as a varsity athlete not only affected her ability to compete, it also hindered her as a performer. It was through the safe and natural process of Chiropractic care that she was able to shine both in the race and on the stage. While gaining her Doctorate of Chiropractic from Canadian Memorial Chiropractic College, Dr. Mir began to find a keen interest in pediatrics and pregnancy. She then continued her education in prenatal, postnatal and pediatric care through the International Chiropractic Pediatric Association of which she is Webster certified. Having had experience as a professional musician, Dr. Mir understands the demands placed on performers and has special interest in the injuries that affect them. She utilizes both Graston and Myofascial Release Techniques in practice while incorporating education, exercise and nutritional recommendations. Dr. Mir’s philosophy is shaped by her belief in wellness care. She believes that after removing the symptoms and pain, attention must be given to creating wellness. This is established by increasing immunity and resistance to disease, enhancing energy and the ability to age without disability, while becoming emotionally balanced. This is the path to a healthy life. “Your first wealth is your health.” Emerson
