Safe & Sound Therapeutics Kelowna

05/15/2026

With over 15 years of experience, Shar supports clients through trauma, grief, relational strain, emotional regulation challenges, neurodivergence, and the developmental transitions that shape identity across the lifespan.

Go to our website to learn all about Shar's offerings & more about her specialties!

05/13/2026

A YouTube Video has been added to this blog so you can gain a better understanding of what we are offering!

We are currently seeking an occupational therapist to join our established multidisciplinary clinic in central Kelowna British Columbia.

This opportunity is ideal for an occupational therapist who values both independence and connection... someone looking for more than simply renting office space and instead seeking a supportive professional clinical home where their practice can continue to grow and flourish.

Go to our website to watch the full video!

05/12/2026

Our physical health has a profound effect on our mental health. Here at Safe & Sound we highly recommend Dr. Van de Ross at the Alpha Clinic for endocrine optimisation.

05/11/2026

At Safe and Sound, we specialize in supporting anxiety, depression, trauma, ADHD, autism, AuDHD, and neurodivergent individuals, offering neurodiversity-affirming therapy that honours each person’s unique way of experiencing the world.

We'll match you with the therapist that can best support you on your journey!

Call/text 250-681-1100 or go to our website to learn more information.

05/05/2026

We made it into the final phase for BEST Psychology Clinic !!!!

Thank you for your support & we're almost at the finish line!

We’d really appreciate your vote to help bring it home!

GO TO VOTE:

Best of Kelowna 2026 on Kelowna Now

scroll to Health and Wellness → then scroll to → Best Psychology, Clinic → Safe and Sound Therapeutics

Takes less than a minute. Thanks so much for the support!

04/21/2026

If things feel stuck, exhausted, or feel like nothing is working, there’s usually a reason. Together we make sense of what’s happening and find practical ways forward in a healthy way.

Reach out or call 250-861-1100 to get booked in!

04/09/2026

We’re Honoured — and We Would LOVE Your Support!
We’re so excited to share that Safe & Sound Therapeutics has been nominated for Best of Kelowna 2026 in the category of Best Psychology Clinic. (Category Health and Wellness)

This recognition means so much to us because it reflects what matters most — the trust, courage, and growth we witness in our community every single day.
If you’ve had a positive experience with Safe & Sound, or if you believe in the work we’re doing to support mental health in the Okanagan, we would be truly grateful for your nomination.

04/09/2026

04/09/2026

We’re Honoured — and We Would LOVE Your Support!
We’re so excited to share that Safe & Sound Therapeutics has been nominated for Best of Kelowna 2026 in the category of Best Psychology Clinic. (Category Health and Wellness)

VOTE HERE: https://bestof.kelownanow.com/members/login/

This recognition means so much to us because it reflects what matters most — the trust, courage, and growth we witness in our community every single day.
If you’ve had a positive experience with Safe & Sound, or if you believe in the work we’re doing to support mental health in the Okanagan, we would be truly grateful for your nomination.

04/01/2026

Katie is a Registered Social Worker who is eager to hold space for and walk alongside you as you embrace who you are and explore who you wish to become.

Recognizing that each and every person has their own unique story and path, she practices from a person-centered, strengths-based approach and draws from a range of perspectives and techniques, including self-compassion, mindfulness, cognitive behavioural therapy, and acceptance & commitment therapy.

Katie is grateful to have the opportunity to support you as part of the Safe & Sound team, and looks forward to accompanying you on your journey!

Go to our website to book your free consultation now!