03/25/2026
So good
𝐌𝐲 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐭𝐞𝐥𝐥𝐢𝐧𝐠 𝐚 𝐬𝐭𝐨𝐫𝐲 𝐭𝐡𝐞 𝐬𝐜𝐚𝐥𝐞 𝐢𝐬𝐧'𝐭.
8 weeks into using GLP THREE and I went into this thinking “if I could lose 12 pounds, I’d be golden.”
I dropped 7 pounds pretty quickly—most likely inflammation. And since then the scale hasn’t moved.
Old me would’ve been frustrated. Would’ve assumed it stopped working— because I have revolved around a scale for my ENTIRE life. 😂 Probably would’ve quit to be honest. And I would’ve missed ALL of this…⬇️
My body is changing in ways the scale just can’t measure.
I bought a pant size I haven’t worn since before my wedding. The coat I bought for Europe back in February? It’s loose—as in I’d buy the next size down now, at least. And yes—two hooks in on my bra—we’re all friends here right? 😂
Sleep has been so good. Like actual, deep sleep. And this one hit me the other day—I used to think about taking a nap almost every afternoon. Not actually take one…but think about it. Every day. I haven’t even had that thought once since starting this.
I traveled for 10 days, ate everything—cappuccinos, bread, dessert—and had ZERO swelling or bloat. Came home down a pound. Make that make sense.
But seriously…look at my face. That’s inflammation. Or I guess…the lack of it now.
And one of the biggest shifts—my brain around food. I don’t think about food nonstop anymore. I don’t go to the pantry and automatically grab a cookie anymore. I grab something real. That is not how I used to operate and I’m still trying to wrap my brain around.
And this is the part I think matters—this isn’t just weight loss. This is metabolic HEALING.
And healing doesn’t always show up as the scale dropping every single week. Sometimes it looks like better sleep, steady energy, no afternoon crash, less inflammation, different cravings, clothes fitting way differently…your body actually working WITH you again—like my metabolism when I was 10 years old.
None of this has felt hard. And that’s new for me too.
It’s not loud at first. But then one day you look at a picture and go…oh. There it is.
Summer is 90 days away. What could change for you in the next 90 days?
Message me or comment 90 for more info!