Universoul Harmony

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Kemptville, ON
Universoul Harmony

Offering group Sound Baths, Personal Sound & Vibration sessions, and ReikiSound sessions. Hello, my name is Katherine and welcome to my page!

As a Holistic Practitioner, I am passionate to help you improve your "Mind-Body-Spirit" connection through compassionate Energy work and Sound Vibration healing. This is a unique and trans-formative experience waiting for those looking to quiet the mind, relax the body, and connect to spirit/intuition.

*Sound Immersion Sessions relax and rejuvenate while receiving sound bathing with a series of sacred sound instruments. Just by listening to the sound and vibration from these instruments, you can quickly connect with pure consciousness. Tune-in to whole-body healing, including stress reduction, release of negative feelings, improved immunity and a greater overall sense of well-being.

*ReikiSound is a combination of a Reiki session with intuitive sound healing techniques. The energy session will begin with a brief centering meditation and then combine Reiki/Healing Touch with Sound Vibration on and around the body to enhance your energy session by relaxing the mind so the body can receive the work on a much deeper level.

02/25/2026

Last night’s sound bath at Saltastic was a gentle reminder of why I do this work.

There’s something about stepping into that space, settling into the instruments, and allowing everything else to soften for a while.

For an hour, the outside noise quiets. The nervous system recalibrates. The body remembers how to rest.

Grateful to those who joined and trusted the process.

We’ll be back at Saltastic on March 26th for the next session.

If you’re feeling the weight of winter or simply needing space to reset, I’d love to welcome you.
More details to come.💜

02/22/2026

Winter asks more of our nervous system than we realize.

Yes, we are entering the last week of February and the light is slowly returning minute by minute, but we’re still in it.

So much snow already… and likely more before we’re out of the woods.

By this point in the season, many of us are simply tired.

Sound works with both the mind and the body helping regulate the nervous system, quiet mental chatter, and gently release stored tension.

If you’ve been feeling the weight of winter, physically or emotionally, this is your nudge.

This Tuesday evening at Salt & Drift, I’ll be offering a sound bath designed to help you soften and reset.

Come lie down.
Let the sound hold you for a while.
No fixing. No pressure to be better. Just space to exhale.

🗓 Tuesday, February 24
📍 Salt & Drift
Limited spots available, message Saltastic Salt Rooms & Wellness Spa to reserve!

02/13/2026

This Saturday, February 14th, I’ll be offering one-on-one sound healing sessions at Saltastic.

Private sessions are different from group sound baths. They’re tailored entirely to you.

During your session, I use singing bowls, tuning forks, and gentle vibrational placement on or around the body. The session unfolds intuitively, responding to what feels most supportive in the moment.

You’ll be lying comfortably in the calming atmosphere of the salt room, allowing the sound and vibration to do the work.

Sometimes what we need most isn’t more effort, it’s a nervous system that feels safe enough to soften.

There is still space available. If this feels like something your mind and body could use, pleaae reach out to Saltastic Salt Rooms & Wellness Spa and book in!💜

02/07/2026

Is a one-on-one sound healing session right for you?

You might feel drawn to a private session if you’re craving quiet, if group spaces feel like a bit too much, or if your nervous system has been carrying more than usual.

One-on-one sound healing is gentle and unhurried. There’s no pressure to talk, explain, or know what you need ahead of time.

You don’t have to come with an intention.
You don’t have to “do” anything at all.

Some people experience deep rest.
Some notice a soft shift or a sense of spaciousness. Sometimes the effects unfold later, in subtle ways. All of it is welcome.

This offering is for those who prefer a slower pace, a quieter setting, and care that responds to what’s present in the moment.

I’ll be offering private sound healing sessions at Saltastic Salt Rooms & Wellness Spa on February 14th for anyone feeling gently curious or in need of a pause.

If you’re wondering whether this is for you, that wondering alone may be enough.💜

02/04/2026

February is often talked about as the month of love but we don’t always talk about how love actually feels in the body.

It isn’t always excitement or connection with others.
Sometimes it shows up as rest.
As boundaries.
As noticing when you’ve been pushing and choosing to ease up instead.
Winter is still very much here, and energy can feel quieter, slower, or uneven. That’s part of the season, even if everything around us suggests otherwise.

Maybe love this month looks less like doing more and more like paying attention and listening...to your body, your energy, and what helps you feel supported.

Not the loud kind of love.
The steady, self-directed kind.

02/02/2026

February & Love-Focused Offerings

Hello February 💛

A new month often brings a subtle invitation: a chance to slow down, reflect, and open a little more to what matters most, including ourselves.
February is a month of love, and that doesn’t just mean romantic love it’s about self-care, kindness, and connection in all its forms.
If your body or mind is craving a little extra support this month, I’ll be offering two ways to pause, restore, and reconnect:

✨ One-on-One Sessions — February 14th
A gentle, personalized experience to help you slow down, release tension, and give yourself the care you deserve.

✨ Salt & Drift Sound Bath — February 24th
A restorative group session in the salt room to soften, ground, and let the nervous system settle.
Both are about giving yourself a space to receive love, attention, and calm, whatever that looks like for you.

February is a reminder that love starts from within. What would it feel like to gift yourself that this month? 💜

01/19/2026

Last night’s sound bath felt like a really beautiful way to close out the weekend.

There’s something special about a room that slowly softens together... bodies settling, breath deepening, the noise of the week fading just a little.

As we move into a new week, I’ve been sitting with how important these pauses are. Not as an escape but as a way to come back into ourselves before the momentum picks up again.

If today feels like a reset, a restart, or a slow easing back into routine, I hope you can offer yourself a moment of grounding.
Even a small one counts. 💜

01/18/2026

TODAY AT 4PM

A space has opened for today's Sound Bath! Take an hour out of your day to enjoy a moment of serenity through sound.
$45

Online registration is closed, so please PM me or Pure Lotus Wellness Retreat Kemptville to book this spot!

01/14/2026

Simplicity Sunday: Relax & Unwind Sound Bath

If your body or mind has been asking for a pause, this is a gentle reminder that there’s still space to soften before the week begins.

This Sunday from 4–5pm, I’ll be offering a Relax & Unwind Sound Bath at Pure Lotus Wellness Retreat, a slow, grounding hour to rest, release tension, and let the nervous system settle.

This will be the last Sound Bath session at Pure Lotus until March, so if you’ve been feeling the pull to join, this is a beautiful opportunity to do so.

No fixing.
No effort.
Just space to lie down, breathe, and receive.

✨ Sunday Jan 18 | 4–5pm
✨ Pure Lotus Wellness Retreat Kemptville

If this speaks to you, I’d love to hold space for you there. 💜
www.pure-lotus.ca/katherine

01/08/2026

Lately I’ve been noticing how easy it is to slip back into autopilot.
The holidays pause.
Then the calendar flips.
And suddenly it’s back to moving, doing, keeping up... often before the body has fully caught up.
Coming back to yourself doesn’t have to be a big reset.
Sometimes it’s just a moment of noticing.
A breath.
A soft check-in with how you’re actually holding things.
If this week has felt full, consuming, or a little fast, consider this a gentle reminder to slow down, even briefly, and reconnect with yourself.
Small pauses count. 💜
If you’re craving a deeper pause this month, I’m holding just a couple of offerings in January, intentionally, with space and care.
✨ Relax & Unwind Sound Bath — January 18
✨ Salt & Drift Sound Bath — January 22
That’s it for January.
Slow, spacious, and supportive... for you and for me.

Address

Kemptville, ON
K0G1J0

Website

https://universoul-harmony.wixsite.com/universoul-harmony

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