Bodhi Tree Yoga Centre

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Kemptville, ON
Bodhi Tree Yoga Centre

The Bodhi Tree Yoga Centre is a place to purify your body, calm your mind, and feed your soul.

The Bodhi Tree is a sanctuary: a tranquil environment to escape life's hectic pace, attain focus, and dedicate time for yourself.

02/23/2026

Shanti is away for a little bit, but that’s okay… because Catie is holding down the fort in her absence!

You will also notice Kamal Prem, Donna, Linda, Kaitlyn and Justine all in for classes!

Also, a few workshops popping in and ahead! What a wonderful month we will be having!

02/18/2026

Today we will be spending some time going inward! A practice rooted in connection to the earth.

At 9am we have a gentle Hatha practice
At 7pm we have a backcare practice

See you on your mat!

02/14/2026

What a beautiful weekend we have before us!
Love, light, family, friends.

This long weekend, the studio will only be open for our Sunday Morning Akhanda practice from 10 to 11:30 am to make room for family time!

We hope you can join us this Sunday morning as we gather on our mats in this practice of love, light, and friendship!

Hari Om and happy Valentines Day / Family Day / Weekend to you all!

02/06/2026

28 days of gratefulness

Today - I am so grateful for playfulness! This quality both lives on and off the mat. A practice of just trying something without having to “know” all the steps. The ability to step out of the boundaries of comfort and make some magic!

For 6/28, I was reminded of the absolute JOY of holding this sitar and making noises with it.

Challenge for you today… DO SOMETHING DIFFERENT. Don’t over think it, don’t worry about how it will turn out. Just do it. PLAY!

02/05/2026

28 days of gratefulness

And can we just all give THANKS to our props today? Or… props to the props? lol

5/28 and this morning as I rolled onto my mat, I sat on my bolster and thanked it for always having my back! For being there every single day to support me when I am feeling heavy, or tired, or anything at all!

So for all the props that show up to help us along the way… nothing but gratitude!

02/04/2026

28 days of gratefulness continues…

4/28 and I am grateful for BOOKS! These magical little gifts filled with words that take us on adventures in our minds. This yogi is always reading something (typically the Yoga Sutras, or some type of yogic philosophical gem, but loves a good memoir thrown into the mix), and can often have a few books on the go!
Reading between classes, or once settled in for the evening, sometimes, I just can’t put the books down!

Thank you to all the authors who put so much time and effort into creating these works of love for those who will follow along with their written journey! Grateful!

Currently reading Nowhere, Exactly (on identity and belonging) by M.G. Vassanji 📖📚

What’s on your reading list today?

02/03/2026

Exploring those 28 days of gratefulness

Today - this 3/28 is for JOY! I am so grateful for the vibrancy of this world. The laughter, the playfulness, the colour, the JOY!

Even when we unexpectedly play Holi INSIDE the studio, and we spend months cleaning it up… to this day, the bright pink powder between the floor planks bring a smile to my face.

Where do you find joy unexpectedly?

02/02/2026

28 days of gratefulness

Today, I am sharing my gratitude for HAPPY FOOD!
You know, the food that makes your belly, body and mind happy! The food, that is easily digested in your body, and makes you feel alive, light and full of joy after eating.

In our travels and pilgrimages over the years, we have had the opportunity to eat some delicious freshly picked (like this cauliflower Morgan harvested) vegetables, have had incredible tea made with fresh spices, and enjoyed some interesting local favourites that soon became my personal favourites as well.

2/28 days of gratitude brings us happy food!

What food brings you joy?

02/01/2026

28 days of gratefulness!

On this 1/28 I am expressing gratitude for all the incredible people I have had the opportunity to practice along side with!

Although our yogic practice is individual, when practiced alongside friends and people who show up lighting the room they walk into - the individualized practice is charged up with this energy!

Over the years, I have had the pleasure of practicing with beautiful people, all over the world, and in some very unique locations. I am grateful for all!

How about you? What are you grateful for today?

01/28/2026

Your in studio practices this Thursday include 2 staples to the Bodhi Tree!

At 9am we will meet for Backcare yoga and at 7pm an earthy Yin practice.

Join us this week! Roll out your mat and come settle into your body and into your practice.

01/27/2026

This “whacky wednesday” we bring forward a memory of when .ji.dube ran against in a race dressed as a TRex while flipping pancakes in a fry pan.

Oh, the things we have done to bring joy for our community in the past and love contributing to!

This Wednesday however… why don’t we enjoy some practice!
9am gentle Hatha (great for all - no experience required)
7pm backcare yoga (a practice intended to help bring more strength and support to the lower back)

No Trex costumes necessary (but not turning them away either)

01/26/2026

Snow CAN be fun... snow ball fights, making forts, building snow creatures!

That being said, it can also cause some incredible disfortune to the lower back when the fun is not so fun.

Join us tomorrow for backcare yoga at 9am and then come warm up your spirit with Dharma yog at 5:30pm

Address

28 Prescott Street
Kemptville, ON
K0G1J0

Website

http://www.bodhitree.studio/

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