Asanda Yoga

Asanda Yoga In home Yoga studio and spa: Offering private yoga classes and yoga events. Hot stone Restorative Yoga, Reiki. Tania has been teaching yoga for over 7 years.

Yoga
Tania is a certified Yoga Instructor(RYT 350 ) and over 500 hrs of RYT teaching hours. During that time her journey to study and share Therapeutic styles of yoga has grown. Tania’s loves creating One on One sessions to help heal the body and mind. Where can you find Tania......
Currently online classes
Contact Tania by email to book a One on One session. Tania offers the following styles of Yoga,
Hot Stone Restorative, Restorative, Gentle, Back Care, Chair Yoga, Yin, Prenatal. Other locations: Pure Lotus Wellness Retreat. For One on One sessions, outdoor and small groups of 4 outside. (Summer)

Hot Stone Massage Treatments
60 or 90 minute relaxation massages. Costs:
60 minute $90
90 minute $110
Locations:
In Home Spa Asanda Yoga & Massage (Please message Tania to arrange you appointment)
Pure Lotus Wellness Retreat (Please book directly https://www.pure-lotus.ca/)

Thank you lovely ladies for joining us in our mini retreat this afternoon.Rest Reset & Renew!!!🙏What a wonderful afterno...
01/19/2026

Thank you lovely ladies for joining us in our mini retreat this afternoon.
Rest Reset & Renew!!!🙏
What a wonderful afternoon.

Love this little reminder winter is a season to embrace.
01/02/2026

Love this little reminder winter is a season to embrace.

🤎

Take some time to slow down to enjoy the slower pace of Winter.
01/01/2026

Take some time to slow down to enjoy the slower pace of Winter.

Looking forward to a bright New Year! 🙏
12/29/2025

Looking forward to a bright New Year! 🙏

12/23/2025

Wishing you all warm and wonderful connections with loved ones over the holidays.

I truly feel blessed with all of the wonderful connections I have made with you all over this past year. I am so excited to see what 2026 holds.

Sending you all love light and happiness for the holdiays and for 2026!

Sitting with silence allows us to quiet our busy minds. Sometimes answers come in those quieter times.
12/11/2025

Sitting with silence allows us to quiet our busy minds. Sometimes answers come in those quieter times.

If your heart feels full, tired, hopeful, or unsure right now… you’re not alone.
December has a way of stirring quiet questions:

What’s still bringing you peace? What’s become too heavy to carry?
You don’t have to figure it all out at once.
This season isn’t asking for perfection…just a little space to feel what’s true.
Let yourself take it slowly. Grace belongs here. ❤️

I have finally found some downtime to update some pictures here from our last event in the Gazebo on Friday evening. Wha...
10/05/2025

I have finally found some downtime to update some pictures here from our last event in the Gazebo on Friday evening. What a wonderful night it was. It has been a blessing to connect with some beautiful creative people over the past few months.

Thank you all so much!🙏💕

We are still here, but we have now moved inside to our cozy indoor Yoga studio.

Iam so excited to offering Chair Yoga in this amazing space!
09/15/2025

Iam so excited to offering Chair Yoga in this amazing space!

💕
08/17/2025

💕

Never skip a good yoga stretch that is crucial for body to feel better 💪🏼 Yoga can be a good choice not only for a stretch after a workout but also in the morning starting your day in a motivated and healthy way 🖤🌱 Shine bright ladies! 💋🩷🎀

Address

10035 French Settlement Road
Kemptville, ON
K0G1J0

Opening Hours

Tuesday 10am - 3am
Friday 1pm - 6pm

Telephone

+16136127940

Website

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Category

“Finding your bliss & sanctuary of calm”

Tania’s goal is to help your find your “Bliss” within your yoga practice. Wither it’s to regain or maintain your overall health. Tania offers a variety of therapeutic styles of Hatha Yoga. Some of the styles that Tania teaches are Gentle, Restorative and Hot Stone Restorative, Pre and Post Natal Yoga. You can join Tania for one of her classes at South Mountain Resource Room, located in South Mountain. Tania also provides a more personal touch. One on One Yoga sessions are also available in the calm sanctuary of her home Yoga studio, and other locations.