Asanda Yoga

04/28/2026

04/25/2026

❤️Thank you Kerry from Resonant Bliss for joining us for an amazing evening of Sound Healing. What a magical healing experience it was. ✨

This was our first collaboration of Sound healing and Restorative Yoga with Hot Stones. The first of many.🙏💕

We can not wait to share this outside in our Gaebo in June.

🧘‍♀️

04/20/2026

👉So excited to be collaborating with Kate from ZEAL Creative Studio’s on this event. ❤️

On Friday, June 19, from 10 am - 3 pm, Asanda and ZEAL are co-hosting a Yoga & Pottery Retreat in Kemptville, Ontario.

Your ticket includes:
• Asanda’s 1-hour gentle and restorative yoga class
• ZEAL’s 2-hour pottery class to hand-build an individual charcuterie board/plate
• Honey Butter Board’s charcuterie lunch

Tickets are $145 per person. Use code ERBRD10 for $10 off, valid until April 30, 2026. Register here: bit.ly/AsandaxZEAL

04/18/2026

Join us for a drop in class if you are curious !!

04/17/2026

A beautiful way to release what is not serving as we shift into a fresh new season.

03/29/2026

Check our new spring sessions in South Mountain.

Spring recreation programs are here!

Registration is now open for a variety of programs, including fitness classes, yoga, dance, and more.

Register online: https://app.univerusrec.com/northdundaspub/

03/19/2026

The perfect tool for kids!!!💕

03/12/2026

Do you need to regulate your Nervous system, this weeks "Happy Hips class"offers you the chance to tap into your inner resources. Helping you feel more grounded, resilient, and better prepared to handle whatever life may bring your way.

We have 2 spaces left!!!

01/26/2026

One of my favorite go to poses!!!!
So many benefits in just 1 pose.💕

HOLDING LEGS UP ON THE WALL FOR 5 MINS A DAY
Is a powerful restorative pose that gives our body a break from gravity especially if you're on your feet most of the time, have bad posture, or sit all day.

10/05/2025

I have finally found some downtime to update some pictures here from our last event in the Gazebo on Friday evening. What a wonderful night it was. It has been a blessing to connect with some beautiful creative people over the past few months.

Thank you all so much!🙏💕

We are still here, but we have now moved inside to our cozy indoor Yoga studio.