Asanda Yoga & Massage

Asanda Yoga & Massage In home Yoga studio and spa: Offering private yoga classes and yoga events. Hot stone Restorative Yoga, Reiki. Tania has been teaching yoga for over 7 years.

Yoga
Tania is a certified Yoga Instructor(RYT 350 ) and over 500 hrs of RYT teaching hours. During that time her journey to study and share Therapeutic styles of yoga has grown. Tania’s loves creating One on One sessions to help heal the body and mind. Where can you find Tania......
Currently online classes
Contact Tania by email to book a One on One session. Tania offers the following styles of Yoga,
Hot Stone Restorative, Restorative, Gentle, Back Care, Chair Yoga, Yin, Prenatal. Other locations: Pure Lotus Wellness Retreat. For One on One sessions, outdoor and small groups of 4 outside. (Summer)

Hot Stone Massage Treatments
60 or 90 minute relaxation massages. Costs:
60 minute $90
90 minute $110
Locations:
In Home Spa Asanda Yoga & Massage (Please message Tania to arrange you appointment)
Pure Lotus Wellness Retreat (Please book directly https://www.pure-lotus.ca/)

πŸ’•
08/17/2025

πŸ’•

Never skip a good yoga stretch that is crucial for body to feel better πŸ’ͺ🏼 Yoga can be a good choice not only for a stretch after a workout but also in the morning starting your day in a motivated and healthy way πŸ–€πŸŒ± Shine bright ladies! πŸ’‹πŸ©·πŸŽ€

Take a moment to day to do something that you love and feeds your soul.I started my day with a little breath work before...
08/12/2025

Take a moment to day to do something that you love and feeds your soul.

I started my day with a little breath work before some yoga stretches.

I’d love to hear your comments on what you did for you below?

https://www.facebook.com/share/1Gb9RWtVMg/?mibextid=WC7FNe

🩷

Thank you to all of my Chair Yoga group at Sunset Campground for donating food to the Sharbot Lake Foodbank. It feels go...
08/08/2025

Thank you to all of my Chair Yoga group at Sunset Campground for donating food to the Sharbot Lake Foodbank. It feels good to give back to the small community that we get to share in for those summer months. πŸ™πŸ’•

Thank you to everyone who turned up for our Rest & Restore with Hot Stones.πŸ’•πŸ™
06/13/2025

Thank you to everyone who turned up for our Rest & Restore with Hot Stones.πŸ’•πŸ™

Join us in the Gazebo this Thursday for our first Zen Doodle with Missi Bee Canvas
06/09/2025

Join us in the Gazebo this Thursday for our first Zen Doodle with
Missi Bee Canvas

Join Melissa in the gazebo in this Zen Doodle Group where you can relax, create, and connect. *** Email missibeecanvas@gmail.com to register. ***

Thanks to Cynthia Hurley,Kim Thresh-Cant for joining me on the Hike for hospice for  Beth Donovan Hospice. We have excee...
06/02/2025

Thanks to Cynthia Hurley,Kim Thresh-Cant for joining me on the Hike for hospice for Beth Donovan Hospice.

We have exceeded my goal of $500 we are now at $691.

A big thank you to everyone so far who has donated. πŸ’•πŸ™

Last day for registration!
04/06/2025

Last day for registration!

If you are curious and are thinking of trying out a yoga class down on the mat, or perhaps it has been a while. Join me for this fun class where we will take our time to explore some gentle stretches and poses on the mat using the chair for support. This class is perfect for the beginner.

I love this!
02/03/2025

I love this!

One step at a time ❀

Address

10035 French Settlement Road
Kemptville, ON
K0G1J0

Opening Hours

Tuesday 10am - 3am
Friday 1pm - 6pm

Telephone

+16136127940

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β€œFinding your bliss & sanctuary of calm”

Tania’s goal is to help your find your β€œBliss” within your yoga practice. Wither it’s to regain or maintain your overall health. Tania offers a variety of therapeutic styles of Hatha Yoga. Some of the styles that Tania teaches are Gentle, Restorative and Hot Stone Restorative, Pre and Post Natal Yoga. You can join Tania for one of her classes at South Mountain Resource Room, located in South Mountain. Tania also provides a more personal touch. One on One Yoga sessions are also available in the calm sanctuary of her home Yoga studio, and other locations.