The Massage Practitioner

04/29/2025

"Revitalize Your Skin This May! Experience the Ultimate Hydration with Our Dermalogica Pro Hydra Facial for Only $130. Glow Naturally—Only a Few Spots Left!"

Experience a personalized facial treatment tailored to your unique skin needs. Our expert skincare therapist will conduct a thorough consultation to assess your skin and determine the most suitable facial treatment using Dermalogica products. This personalized approach ensures that you receive tailo

02/23/2025

In ADHD, “hyperactivity” doesn’t always mean visible fidgeting or restlessness. For many people—especially women—hyperactivity is experienced internally as racing thoughts, anxiety, or difficulty relaxing. This internal hyperactivity can be just as draining and contributes to inattentiveness in ways that aren’t always obvious.
ADHD is diverse, and understanding these internal experiences is key to supporting those with the condition.

08/22/2024

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Discover the joy and power of embracing your authentic self with our latest article. Learn how rejecting societal beauty standards and nurturing your natural beauty can lead to deeper self-acceptance and true personal empowerment. Celebrate your unique qualities and cultivate a life of genuine self-

08/20/2024

Connecting with those who fill you up and leave you feeling better are the people to prioritize in this season. Showing yourself love and compassion is equally important! Summer is a great time to reconnect with anyone you've lost touch with and to not spend as much (or any) time with people who drain you or leave you feeling less than. How do you plan to soak up the summer sun and connect with loved ones? Share your summer dreams!

08/10/2024

Did you know that adequate hydration helps to plump and firm our skin, and improve its elasticity, reducing the risk of irritation and inflammation?
Try this delicious Hydrating Cucumber Mint Cooler:
Cucumbers contain antioxidants that help reduce inflammation and puffiness, Mint leaves provide a cooling effect and can soothe the skin, and lemon juice is rich in vitamin C, which supports collagen production.
Ingredients:
1 cucumber, peeled and sliced
10-12 fresh mint leaves
Juice of 1 lemon
2 cups of chilled water
Ice cubes (optional)
Method:
1. Combine the cucumber slices, mint leaves, lemon juice, and water in a blender.
2. Blend until smooth and well combined.
3. Strain the mixture to remove any pulp.
4. Pour the cucumber mint cooler into glasses and add ice cubes if

07/31/2024

In Daoist philosophy ‘wu wei’ is a principle that embodies working from a place of rest. It translates to ‘effortless action’ and underlines the need for letting go and moving with the flow of what’s happening without struggling or depleting oneself. Do you practice this principle in your daily life? Let us know in the comments.

07/29/2024

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Embracing change is key to personal growth and development. Let go of habits that no longer serve you and embrace new ones that align with your goals. Remember, change is a journey, not a destination. Let's celebrate every step forward and encourage each other along the way!

07/01/2024

06/16/2024

From all the associates of Dancing Willow Wellness including me of course Lindy Pophal Happy Father’s Day to all ( moms as well) who play this significant role in your children’s lives 🍃 ❤️ 🌸

06/11/2024

Social rest involves spending time with supportive, uplifting people who energize you. Whether it's a heart-to-heart chat or a fun outing, prioritize connections that nourish your soul. Don't hesitate to reach out to friends or family members when you need a listening ear or a boost of positivity. Who's in your support squad? Tag them to show appreciation!

05/14/2024

Who Am I?

My name is Lisa and I am the founder of The Healing Nook ❤️

I am...

🫶A Daughter
🫶A Sister
🫶A Mother of 3 (and Step Mother of 1)
🫶A Grandmother of 5

I am...

An Entrepreneur at heart ❤️
I have owned my own businesses for about 10 years and am very passionate about following your dreams ❤️
I truly believe that "If you can DREAM it, you can create it, you can make it happen, and you will be successful" ❤️

I have worked in the field of Health and Wellness for over 30 years (YIKES! 😮 😉), starting as a Medical Office Assistant and working my way up through operations, into management, and eventually clinic ownership.

When you get to know me, you will often hear me say words like...
Complementary🙌
Alternative 🙌
Holistic 🙌
Supportive 🙌
Collaborative 🙌
Empowered Healing 🙌

I strongly BELIEVE in all of this 🙏

I truly believe that the path to wellness involves many (many...many...😊) different modalities, tools, and practices. My belief is, there isn't just ONE way to heal. It's ALL the ways combined together that allow us to recognize true "Wellness".

Here at The Healing Nook, I am super excited and extremely grateful to be able to wrap all of this into one amazing community space.

❤️ Where people can come to "heal"
❤️ To experience their version of Wellness
❤️ To receive services from amazing Practitioners
❤️ To purchase wellness-aligned retail products
❤️ To take classes
❤️ To learn something new
❤️ To play, and have FUN!
❤️ To gather with friends
❤️ Or...to simply just BE.

I am SO looking forward to meeting you, and welcoming you in person at The Healing Nook! 🤗

OPENING DETAILS COMING SOON! Check back often, and I would be very grateful if you would share this page with your friends! 🙏

05/12/2024

Experience a personalized facial treatment tailored to your unique skin needs. Our expert skincare therapist will conduct a thorough consultation to assess your skin and determine the most suitable facial treatment using Dermalogica products. This personalized approach ensures that you receive tailo