The Loose Grip Loft

05/14/2026

Join Sandra on June 3 at 12:00 for a pop-up pilates class at The Loose Grip Loft!

Glofox website integration system to book classes, courses, personal trainer slots, facilities and buy memberships

05/13/2026

By giving a few dollars or even a moment of your time to re-share this fundraiser, you can help support the incredible owner & her staff - the team behind our longstanding hometown Spa.

Because supporting a business doesn’t always look like walking through the doors ❤️

https://www.gofundme.com/f/help-rebuild-spa-jada-after-a-devastating-fire?attribution_id=sl:35b2dabb-3db7-44d2-a5b5-a86e41dd2afe&lang=en_US&ts=1778531230&utm_campaign=fp_sharesheet&utm_content=amp20_t1&utm_medium=customer&utm_source=facebook&fbclid=IwVERDUARxrrlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEezirYzBem0IO5PvklxyWPZCbhUDUP-NPovyFx5S9Y65z0Y1YRikBPsihycOw_aem_oxWQlJUChmmnRnq8J0vkpA

I am starting this fundraiser as both a close friend and a long-time pro… Sarah Vlasblom needs your support for Help Rebuild Spa Jada After a Devastating Fire

05/09/2026

Namaste for Mother’s Day at The Loose Grip Loft

Hot yoga single class, 5-class pack and 1-month unlimited packages available.

Also available:
🕯️Custom Soy Candles from Wild Pines
🪻Lavender Hydrasol Mat spray from Lavender Mills Farm
💯Branded apparel from The Loose Grip Loft

Shop classes via the Glofox app
Shop gifts and apparel at https://loose-grip-athletics.square.site/s/shop

Tag a friend who wants this + share with someone who should buy it

05/07/2026

Did you hear?

If you signed up for a class-pack, limited monthly or 1-month unlimited membership in April, we’ll grandfather you into a founding membership this month only!!

After May 31, founding memberships will be gone for good!

Email Tara theloft@loosegripatgletics.ca to make the switch!

Friends with Benefits 🙌🏼

Unlimited members can now bring 1 friend per month - for free*!

Tag who you’re bringing!!

________

Did you know: Unlimited memberships also give early access to workshop and event registration, discounts and more!

This month only → anyone who signed up in April for a 5-class pack, Monthly Limited or 1-Month Unlimited will be eligible to transfer to a Founding Membership before May 31.

*Guest must be a first-time student at The Loose Grip Loft. Guests are encouraged to create their account on Glofox and sign waivers prior to arrival to ensure a smooth check in process. Offer is applicable for Founding Members, 1-Month Unlimited and Regular Unlimited memberships.

NOTE: Bring-a-friend works for ALL students on the Glofox app but credits/charges will be applied to any account that is not on an unlimited plan.

05/04/2026

Curious about something else?

Send us a DM or email theloft@loosegripathletics.ca

05/04/2026

Apparel is in stock and moving fast at The Loose Grip Loft!

https://loose-grip-athletics.square.site/s/shop

05/04/2026

Friends with Benefits 🙌🏼

Unlimited members can now bring 1 friend per month - for free*!

Tag who you’re bringing!!

________

Did you know: Unlimited memberships also give early access to workshop and event registration, discounts and more!

This month only → anyone who signed up in April for a 5-class pack, Monthly Limited or 1-Month Unlimited will be eligible to transfer to a Founding Membership before May 31.

*Guest must be a first-time student at The Loose Grip Loft. Guests are encouraged to create their account on Glofox and sign waivers prior to arrival to ensure a smooth check in process. Offer is applicable for Founding Members, 1-Month Unlimited and Regular Unlimited memberships.

NOTE: Bring-a-friend works for ALL students on the Glofox app but credits/charges will be applied to any account that is not on an unlimited plan.

05/02/2026

Living my best Hallmark life ✨

01/14/2026

Join me at The Loose Grip Loft for 𝓹𝓸𝓹-𝓾𝓹 𝓬𝓵𝓪𝓼𝓼𝓮𝓼 throughout January and February.

It’s called a Yoga 𝓟𝓻𝓪𝓬𝓽𝓲𝓬𝓮, not a Yoga 𝓟𝓮𝓻𝓯𝓮𝓬𝓽.

Come as you are, in whatever season you’re in.
Move to feel.

NEWSLETTER + STORIES + LINK IN BIO