NFC Urban Aboriginal Healthy Living Program

NFC Urban Aboriginal Healthy Living Program The UAHL program can help you achieve your healthy lifestyle goals through four key components.

05/11/2026

New week at Ne-Chee!

Monday, May 11
10am STEP w Kim
11am STRONGMama w Kim
12:05 Jab Cross Combat Fitness w Phil
5pm Yoga w Laurie Jo

Tuesday, May 12
10am Groove w Kim

Wednesday, May 13
10am STRONG w Kim
11am Mamas in Motion w Kim
5pm METCON w Kim
6pm Zumba w Jenna

Thursday, May 14
11am STRONGMama w Kim
12:05 METCON Circuit w Kim CANCELLED
5pm KickBoxSTRONG w Kim

Friday, May 15
Mom & Babe Yoga w Joanna

Great STRONG class this morning!Thanks for joining me everyone!
05/06/2026

Great STRONG class this morning!
Thanks for joining me everyone!

What a great class today! 💪 🥊Thanks Phil for coming on board at Ne-Chee!There was tons of punching, ducking and laughin...
05/04/2026

What a great class today! 💪 🥊
Thanks Phil for coming on board at Ne-Chee!
There was tons of punching, ducking and laughing going on in that room!

We have a new noon class coming on Monday to Ne-Chee’s UAHL Program!Join Phil for JAB CROSS COMBAT FITNESS!See you Monda...
05/01/2026

We have a new noon class coming on Monday to Ne-Chee’s UAHL Program!
Join Phil for JAB CROSS COMBAT FITNESS!

See you Monday, 12:05-12:50!

(If you have your own boxing gloves/pads, feel free to bring them along.)

Here comes May! We’ve added our noon series back in and it’s going to be great!Phil Lauzon is coming on board withJab C...
04/23/2026

Here comes May!

We’ve added our noon series back in and it’s going to be great!

Phil Lauzon is coming on board with
Jab Cross Combat Fitness!

We’re also adding METCON Circuit. All the great parts of METCON but in a circuit style set up.

Message me for more info or just show up!
It’s free!
Everyone is welcome!
We can’t wait to see you!

04/19/2026

This week at Ne-Chee!

Monday, April 20
10am STRONGBody w Kim
11am STRONGMama w Kim
5pm Yoga w Laurie Jo

Tuesday, April 21
10am Groove w Kim

Wednesday, April 22
10am Step It Up w Kim
11am Mamas in Motion w Kim
5pm METCON w Kim
6pm Zumba w Jenna

Thursday, April 23
11am STRONGMama w Kim
5pm KickBoxSTRONG w Kim

Friday, April 24
Mom & Babe Yoga w Joanna

04/13/2026

This week at Ne-Chee!

Monday, April 13
10am STRONGBody w Kim
11am STRONGMama w Kim

Tuesday, April 14
10am Groove w Kim

Wednesday, April 15
10am Step It Up w Kim
11am Mamas in Motion w Kim
5pm METCON w Kim
6pm Zumba w Jenna

Thursday, April 16
NO PROGRAMMING

Friday, April 17
Mom & Babe Yoga w Joanna

04/08/2026

Ok! METCON is on!

We are expecting a lot of snow today. I’m unsure about METCON tonight.
Please let me know if you are planning on coming!

04/08/2026

Pow Wow Rhythm is CANCELLED
Wednesday, April 8
So sorry.

Here comes April!
03/31/2026

Here comes April!

03/25/2026

Wednesday, March 25

6pm Zumba w Jenna at Ne-chee is CANCELLED tonight

Address

300 McClellan Avenue
Kenora, ON
P9N1G5

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Website

Alerts

Be the first to know and let us send you an email when NFC Urban Aboriginal Healthy Living Program posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NFC Urban Aboriginal Healthy Living Program:

Shortcuts

Share

Category