NFC Urban Aboriginal Healthy Living Program

NFC Urban Aboriginal Healthy Living Program The UAHL program can help you achieve your healthy lifestyle goals through four key components.

Laurie is also here for Yoga at 6pm! Join for a Free class!
09/24/2025

Laurie is also here for Yoga at 6pm! Join for a Free class!

Join me for a round of Split Strong tonight to get your workout in! Class starts at 5pm!
09/24/2025

Join me for a round of Split Strong tonight to get your workout in! Class starts at 5pm!

Join me for Split Strong tonight to get your workout in! Class starts at 5pm!
09/22/2025

Join me for Split Strong tonight to get your workout in! Class starts at 5pm!

Following Split Strong we have Yoga at 6pm with Laurie Jo. Free class! Stop by if interested!
09/17/2025

Following Split Strong we have Yoga at 6pm with Laurie Jo. Free class! Stop by if interested!

Join me for another round of split strong tonight at 5pm!
09/17/2025

Join me for another round of split strong tonight at 5pm!

Join me tonight for pickleball. No experience or equipment needed. The courts won't be open for much longer so be sure ...
09/16/2025

Join me tonight for pickleball. No experience or equipment needed. The courts won't be open for much longer so be sure to come join if interested.

Join me for pickleball this afternoon! I will be at garrow park at 4:30pm. No experience or equipment needed
09/09/2025

Join me for pickleball this afternoon! I will be at garrow park at 4:30pm. No experience or equipment needed

Only one class this week, due to staff training. So join me tonight at 5pm!
09/08/2025

Only one class this week, due to staff training. So join me tonight at 5pm!

Join me this afternoon for a walk at Vernon Trails. It's a little chilly out there so be sure to dress appropriately! Se...
09/05/2025

Join me this afternoon for a walk at Vernon Trails. It's a little chilly out there so be sure to dress appropriately! See you at 1pm!

Also Laurie Jo is back for another round of yoga tonight at 6pm!
09/03/2025

Also Laurie Jo is back for another round of yoga tonight at 6pm!

Split Strong is back!!Join me tonight at 5pm for our first class of September!
09/03/2025

Split Strong is back!!
Join me tonight at 5pm for our first class of September!

Happy September! Let's kick off our September programming with some Pickleball at Garrow Park! I will be there at 4:30pm...
09/02/2025

Happy September! Let's kick off our September programming with some Pickleball at Garrow Park! I will be there at 4:30pm no experience or equipment needed.

The rain is supposed to hold off, but if weather changes I will post an update here.

Address

300 McClellan Avenue
Kenora, ON
P9N1G5

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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