NFC Urban Aboriginal Healthy Living Program

NFC Urban Aboriginal Healthy Living Program The UAHL program can help you achieve your healthy lifestyle goals through four key components.

03/25/2026

Wednesday, March 25

6pm Zumba w Jenna at Ne-chee is CANCELLED tonight

03/23/2026

Laurie Jo is sick.
Yoga is cancelled tonight.

NE-CHEE

Monday, March 23
10am STRONGBody w Kim CANCELLED
11am STRONGMama w Kim CANCELLED
12noon Pow Wow Rhythm w Terri-Lynn
5pm Yoga w Laurie Jo CANCELLED

Tuesday, March 24
10am Groove w Kim

Wednesday, March 25
10am Step w Kim
11am Mamas in Motion w Kim
5pm Metcon w Kim
6pm Zumba w Jenna

Thursday, March 26
11am STRONGMama w Kim
12noon Open Gym
5pm Kickboxing w Kim

Friday, March 27
Mom & Babe Yoga w Joanna

03/23/2026

NE-CHEE CLASSES THIS WEEK!

Monday, March 23
10am STRONGBody w Kim CANCELLED
11am STRONGMama w Kim CANCELLED
12noon Pow Wow Rhythm w Terri-Lynn
5pm Yoga w Laurie Jo CANCELLED

Tuesday, March 24
10am Groove w Kim

Wednesday, March 25
10am Step w Kim
11am Mamas in Motion w Kim
5pm Metcon w Kim
6pm Zumba w Jenna

Thursday, March 26
11am STRONGMama w Kim
12noon Open Gym
5pm Kickboxing w Kim

Friday, March 27
11am Mom & Babe Yoga w Joanna

03/18/2026

Heads up!
We have a couple class cancellations coming up!

THURSDAY, March 19
11am STRONGMama w Kim IS ON
12noon Open gym CANCELLED
5pm Kickboxing CANCELLED

FRIDAY, March 20
11am Mamas in Motion CANCELLED

MONDAY, March 23
10am STRONGBody w Kim CANCELLED
11am STRONGMama w Kim CANCELLED
12:05 Pow Wow Rhythm w Terri-Lynn IS ON!
5pm Yoga w Laurie Jo IS ON!

Some great family fun over the March Break!
03/15/2026

Some great family fun over the March Break!

03/15/2026

CLASSES MARCH BREAK WEEK!
UPDATED!!
NE-CHEE

Monday, March 16
10am STRONGBody w Kim
11am STRONGMama w Kim
12noon Open Gym
5pm Yoga w Laurie Jo

Tuesday, March 17
10am Groove w Kim

Wednesday, March 18
10am Step w Kim
11am Mom & Babe Yoga w Joanna
5pm Metcon w Kim
6pm Zumba w Jenna

Thursday, March 19
11am STRONGMama w Kim

Friday, March 20
NO PROGRAMMING

March is coming!Here’s the March calendar for Ne-Chee!Come give a class a try!
02/26/2026

March is coming!
Here’s the March calendar for Ne-Chee!
Come give a class a try!

Thursday, Feb 5New Time Alert!Yoga with Laurie is at 5pm!
02/05/2026

Thursday, Feb 5
New Time Alert!
Yoga with Laurie is at 5pm!

February is here!Calisha has stepped away on maternity leave!We will definitely miss her!Please reach out if you have an...
02/02/2026

February is here!
Calisha has stepped away on maternity leave!
We will definitely miss her!

Please reach out if you have any questions about the classes. I will do my best to fill Calisha’s shoes while she’s away.

FEBRUARY PROGRAMMING 💘💋Yoga: Yoga with Laurie Jo is back for two classes! Come on down for a free class.Strong Body: Jo...
01/30/2026

FEBRUARY PROGRAMMING 💘💋

Yoga: Yoga with Laurie Jo is back for two classes! Come on down for a free class.
Strong Body: Join Kim for morning hour class to get your workout in early
Strong Mama Series: For mom's looking to get back into fitness, come with or without your little one under 2.
Sportsplex: In partnership with the OPP for youth aged 12-20 join us at the sportsplex for an open field night.
Step It Up: Join Kim for a lunch hour step class to get your heart pumping, all on your lunch hour!
Strong Groove: Move to the music while getting your steps and cardio in, finish the class with a couple rounds of strength, with instructor Kim
Mom & Babe Yoga: Join Joanna for a free yoga class, for moms with littles a chance to bond with baby.

Join Laurie for a yoga class tonight at 6pm!
01/29/2026

Join Laurie for a yoga class tonight at 6pm!

Address

300 McClellan Avenue
Kenora, ON
P9N1G5

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Website

Alerts

Be the first to know and let us send you an email when NFC Urban Aboriginal Healthy Living Program posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NFC Urban Aboriginal Healthy Living Program:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category