Peak Performance Physiotherapy & Sports Rehab

01/21/2024

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In recent years, massage guns have gained popularity as tools for muscle recovery and pain relief. As a physiotherapist, I often encounter questions about their efficacy and safety. In this blog, we'll explore the pros, cons, evidence, and delve into a real-world case study to provide a comprehensiv...

01/21/2024

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Navigating the road to recovery from an injury can be a challenging journey, and it's not uncommon for individuals to encounter hurdles along the way. As a physiotherapist, I've often observed patterns that contribute to delayed healing. In this blog, let's explore why your injury might not be getti...

01/07/2024

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01/07/2024

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Infrared heat therapy has gained popularity in recent years as a non-invasive approach to managing pain and promoting musculoskeletal healing. As a physiotherapist, I frequently encounter inquiries about the efficacy and safety of this therapy. In this blog, we'll delve into the pros, cons, and the....

01/01/2024

Happy New Year to all!!! May the new year bring you good health and optimal function. Please Check out my blog post

As the calendar flips to a new year, many of us embark on a journey of self-improvement, setting resolutions that often revolve around health and wellness. This year, imagine taking a unique perspective—a physiotherapist's point of view. Join me on a personal and professional journey to enhance mo...

12/29/2023

Peak Performance Physiotherapy January Newsletter

A New Beginning!!! The Grand Opening of Peak Performance Physiotherapy & Sports Rehab

12/05/2023

Check out my latest blog post. Probably the most asked question I'm asked is what is Dry Needling and what can it do help me get back to (fill in your favorite activity/hobby here).

Introduction Dry Needling is an increasingly popular technique in the field of physiotherapy that aims to alleviate pain and improve function in patients with musculoskeletal conditions. As a physiotherapist, it's crucial to understand how Dry Needling works from both a theoretical and practical per...

12/01/2023

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As a physiotherapist dedicated to improving the well-being of my patients, I am constantly exploring new and innovative methods to address pain and musculoskeletal conditions. In recent years, radial shockwave therapy has gained popularity as a non-invasive, effective treatment option. In this blog....

12/01/2023

On January 2nd, 2024 Dan Morwood will open his new physiotherapy clinic located at 503 First Street South - Lower Level, Kenora, Ontario. Dan combines his 23 years of clinical expertise with the latest evidence based therapies and technologies to help his clients recover from their injuries and restore themselves back to optimal function