Out of the Woods Counselling

04/18/2026

Great prompts to be gentle, and compassionate with yourself

A very happy weekend to you all! Give yourself a little time this weekend. Find those little pockets of time for the simple things. Be present when you can. Even if you’ve got a lot going on, make sure you take a break. Above all, have a great weekend!

03/28/2026

Free online conference with some master therapists

Free Parent Conference

03/18/2026

📖 Book Club invite!

This Book Club is designed for anyone with a life-limiting illness, chronic health issue, and/or their caregivers. You will learn practical tools like, confidence, clarity, and you'll gain knowledge on how to live with your illness.

For more information, scan the QR code below!

12/01/2025

Some great ideas if you havea busy month ahead

December is a busy month, so here is our December first daily planner to help with your meal planning, holiday prep, and more for tomorrow.

It’s live right now as a printable. There is plenty to get you inspired and ideas to get ahead. We’ve also got some great new planners in the works for the month we’ll be sharing with you, so stay tuned!

04/21/2025

📣Attention parents and caregivers, don’t miss our next RCMPTalks on online safety for youth!

Tune in April 24th to get tips and tricks on being safe online.
https://www.rcmp-grc.gc.ca/en/youth-safety/rcmptalks

04/07/2025

https://www.facebook.com/share/1A9LWdTkhf/

The All Nations Health Partners Ontario Health Team is launching a regional registry to gather data on the number of residents who do not have access to a primary care provider. The “Count Me In” survey aims to provide a clearer picture of the primary care gap in both Indigenous and non-Indigenous communities in the ANHP OHT region and support the efforts to improve healthcare services.

The survey, which is available online, via telephone and in print, is designed to be quick and easy to complete. It asks participants whether they have a family doctor or nurse practitioner and how they currently access healthcare. Responses will be collected from April onward, with results helping to inform future primary care planning and advocate for more support from government to fill the gaps.

Residents can complete the survey online at anhp.net/survey, via phone at 807-468-6321 ext.8503 or fill out a paper copy available at the Kenora Public Library, Lake of the Woods District Hospital reception desk, or New Horizons Senior Centres (both locations).

04/04/2025

https://www.facebook.com/share/1BwQ8q8P5D/

Supporting Your Child’s Well-being: Free webinar series for parents and caregivers focused on substance use, addictive behaviours and youth

03/30/2025

Evening journaling prompts for April 🖋✨👇

03/21/2025

Connection and creativity

Join us Wednesdays at the Rainy Lake and Kenora Campus Makerspaces for our Sewing Club! Learn how to sew, work on an independent sewing project, or follow along with this month's sewing challenge. All materials, including a sewing machine, are provided by SGEI.

Sewing Club is free and open to everyone. No registration is required, just drop in. Please note that spots and supplies are provided on a first-come, first-serve basis.

Learn more online at https://www.7generations.org/events/

02/23/2025

What's Happening in Kenora February 24th to March 2nd. Do you have an upcoming event or activity? Email Tourism@kenora.ca
City Of Kenora Ken and Nora

01/28/2025

https://www.facebook.com/share/p/1BMcvPQozV/

What's Happening in Kenora Jan 27th to Feb 2nd. Do you have an upcoming event or activity? Email Tourism@kenora.ca

City Of Kenora Ken and Nora

12/28/2024