04/10/2025
It wouldnāt be a trip without a yoga pose somewhereā¦so here I am in front of a 12th century Norman church in Casalvecchio Siculo, Sicily š§āāļø As Iāve been travelling, Iāve been excited to see your spring yoga registrations appearing in my inbox. If you havenāt registered yet, we start next week with online and in-person classes. Hereās the information, and you can visit tinyurl.com/kentonyoga to sign up!
Flow & Grow: Spring 2025 Yoga Sessionš·
Tuesday: Thrive in 30 Online
April 15-June 17, 2025 (10 classes)
6:30-7 am Central Time on Zoom: 30 minutes of flow, slow flow, hatha, and yin with some breathwork and meditation
Reminder emails are sent the evening before each class. No need to practice with me liveāall classes are recorded and shared via Microsoft OneDrive. Participants will have access through the summer months.
Thursday: In-Person Classes at Kenton Memorial Hall
April 17, 24, May 1, 15, 22, 29, June 5, 12 (8 weeksāplease note there is no class on May š
5:30-6:30 pm: all-levels classes that include flow, slow flow, yin, and restorative practices with some breathwork and meditation. Essential oils, oracle cards, thought-provoking readings, and curated playlists will enhance our in-person classes.
āØBONUS⨠with your registration for in-person classes, add on Thrive in 30 online classes for a special low price āØ
Hope to practice with you soon!