Annapolis Valley Yoga

Annapolis Valley Yoga Traditional Ashtanga, injury rehab, and gentle therapeutic classes offered to all ages and abilities It is always my goal to keep people safe in any yoga class.

My background is in therapeutic yoga and Ashtanga yoga. Hundreds of hours of study has gone into learning the biomechanics of all body types, working with various injuries and abilities, insuring that students leave feeling fantastic. I am currently faculty for CPTN (Canadian Professional Trainers Network) leading therapeutic yoga teacher training sessions around Nova Scotia.

Reminder of no yoga this week - I’m stillmaking my family do it on the ski hill.
03/10/2025

Reminder of no yoga this week - I’m still
making my family do it on the ski hill.

12/30/2024

Happy New Year! We are off this week for classes, returning the week of January 6th. Ashtanga group get ready for 108 on Wednesday…💪

09/09/2024

Fall classes are back on this week! 🥳

08/30/2024

Thank you for so many inquiries about availability within our classes. At this time they are full for fall, but I will post if any open up!

Happy summer! We are taking a little break this summer, enjoying time with family and spur of the moment beach days. Pop...
07/09/2024

Happy summer! We are taking a little break this summer, enjoying time with family and spur of the moment beach days. Pop up classes in July and August coming! Tuesday classes will continue unless otherwise notified. 😁

Happy International Women’s Day 💕
03/09/2024

Happy International Women’s Day 💕

03/04/2024

Next week there are no classes - we will be doing yoga on ski hills instead. 🎿 🧘
There is no class on Easter Monday.
Then we are back to regular classes!

All classes remain full at this point. 😁

Reminder of no classes this week - White Point week is here! Pop up classes to come this summer. 😁
07/10/2023

Reminder of no classes this week - White Point week is here! Pop up classes to come this summer. 😁

Thank you to so many students who dropped items off that are being donated to families effected by the wildfires, as wel...
06/05/2023

Thank you to so many students who dropped items off that are being donated to families effected by the wildfires, as well as the incredible super heroes who are fighting them. A load was delivered today and another one heading in tomorrow. I feel incredibly lucky to be surrounded by such an awesome community of people. ❤️

Thank you for inviting me to present at such an important event. The First Responders’ Wellness Symposium was so well or...
05/22/2023

Thank you for inviting me to present at such an important event. The First Responders’ Wellness Symposium was so well organized, well attended, and spread education and much needed community support for so many. I’m already looking forward to next year. ❤️

Address

217 Fox Hill Avenue
Kentville, NS
B4N5B2

Opening Hours

Monday 9am - 5pm
6pm - 8pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
6pm - 9pm

Telephone

+19026913813

Website

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