Jill Forse - Traditional Chinese Medicine

11/16/2025

2025 - let’s do it again! Taking donations till December 12th! Thank you!

11/06/2025

8 am appointment available tomorrow: Friday, November 7.
☯️

10/31/2025

10/21/2025

**gone**

09/30/2025

My website, jillforse.ca is currently not working to its full capacity. If you need or want to get in touch, email me: jill@jillforse.ca.

09/24/2025

Calling all prenatal parents in the Valley. These women are amazing. ♥️

08/27/2025

Openings before school!
Today: 2pm
Thursday: 8 am, 2 pm
Friday. 8 am
Sept.2nd: 1:45pm
Sept. 3rd: 8:30 am

08/25/2025

Annapolis Valley Votes 2025. Thanks ya’ll. ♥️

07/18/2025

♥️

We learned to override our needs early.
To stay pleasant when we were overwhelmed.
To smile when we wanted to disappear.
To keep going when our bodies begged us to stop.

So we did the only thing we could:
We tucked our needs, our sensitivity, our truth into a tiny coffin and buried it.
Now on, we call it strength.

We say we’re “fine” — but not really.
We feel anxious for no reason.
We work until we crash.
We don’t know what “enough” feels like —
because we’ve spent our whole lives outrunning our own sensitivity.

Can acupuncture help with this?
Yes.

Acupuncture doesn’t fix you.
It meets you.
It offers your body a place to exhale —
to soften the armor, to rest the survival mode, to come back into rhythm with yourself.

It reminds your nervous system what safety feels like — not as a concept, but as a sensation.
And in that stillness, your real needs begin to rise again —not buried, not silenced — but heard.

You don’t have to do it alone.
I’m here to support you.