What are the opening hours?

Monday 12pm - 5pm Tuesday 11am - 5pm Wednesday 10:30am - 5pm Thursday 10:30am - 5pm

Dr. Seulbe Lee, Naturopathic Doctor

Home
Canada
Keswick, ON
Dr. Seulbe Lee, Naturopathic Doctor

I help high-achieving, high-performing women with adult acne and irritable bowel syndrome. Serving all of Ontario, Canada virtually.

05/18/2023

Too many times, women in their 20s and 30s suffer from acne, but they continue to look for the right skin care products that will clear their skin.

In reality, this doesn’t help everyone. Especially if you’re a woman over 20.

So, if you’re still looking for the right skin product, here’s why it’s causing your goal to stay stale.👇🏻

When I’m searching for ‘better’ skin care, it actually shifts my focus away from looking for the actual problem.

But I was unaware of this. So, for a long time, I continued to struggle every day with painful skin despite using good products.

And just when I thought I had to live with this forever, I had a breakthrough when I learned my hormones were behind it all.🤯

I started to find out the diet and lifestyle that aggravated my hormones, which brought up the acne. Because your skin is not separate from what you eat and what you do - it’s a part of your body.

Your body needs a variety of nutrients with a combination of lifestyle habits to work optimally with.

When done right, this triggers your body to release the right hormones at the right times.
And this keeps your skin healthy and happy.🥰

I’m so happy to see women in their 20s and 30s finally achieve clear skin and stop making the same mistake of continuous product hunting.

I can now live worry-free about what my skin looks like while also knowing I’m healthier on the inside, too.

I’m curious.
Does this resonate with you?
Have you made this mistake before?
Let me know in the comments!

To clear, healthy skin and a confident, healthy life❣️

Seulbe🐝

03/22/2023

I remember when my family doctor told me this.
Maybe you've heard the same. (Mostly in the past.)

But let's just think about it for a minute. Or many minutes.

Our body gets its building blocks from food.
Our body includes our skin.
So, how could food not affect our skin?

Okay, I’m not hating on the docs who've said this.
I think what they meant was that there was no exact correlation proven between acne and food.
Plus, they only knew what they knew.

Funny though that it's something I wanted to believe in.🙄 Because, well, you know, food.🫶🏻

But yes, if you were wondering if food affects your acne..
Well..
Does food affect your body?

Here's to healing your acne!

Seulbe🐝

P.S. Check out my other posts!
And follow for more on acne❣️

03/06/2023

Sometimes we wait for the ‘perfect’ time to make changes, like taking up a new habit or getting fit.

I, for one, am prone to doing so because of my perfectionistic tendencies.

But here's the irony..

Waiting for that perfect time will cost you your time.🕛🕧🕐🕜🕑

That said, there certainly may be a ‘better’ time to take up an endeavour.
But I’ve learned not to wait for something that may not exist.

And honestly, I'd say the ‘right’ time is usually when you’ve realized that you need to or want to make a change.

If you’ve been wanting to make a change for your skin, don’t wait.

Right now is the right time.

-Seulbe🐝

08/24/2022

I love me my Korean dishes🥰

This is Kong-gooksoo, aka noodles in a cold soup made of soybeans.

A nice simple cold treat on a hot summer day.

Traditionally, wheat noodles are used, but we used buckwheat noodles.

So much goodness.🤤

Just one example of healthy & tasty on Seulbe's menu, if you were curious about what this doc eats😉

-Seulbe
🕊
#콩국수

08/11/2022

Too stressed to be stressed?🥴

Yup. That's how I felt sometimes.
(Still feel sometimes🤪)

Your stress reaches a point that you don't even know if it's stress or not.

But you just want out.

Out of whatever you're in.

Unfortunately, acne has a vicious cycle of causing stress and being caused and/or aggravated by stress.

And everyone experiences stress from different things. (This topic is so expansive that I could fill a book with this.)

That's why I talk about stress a lot.
And by stress, I mean the chronic stress we experience that negatively impacts our skin. Our health.

If you have acne, I HIGHLY RECOMMEND reading through my free guide on clearing acne, if you haven't already.

Check the link in my bio!☺️

-Seulbe
🕊

07/26/2022

Guess what's on tomorrow??

My webinar!!

🍀The 3 Simple Solutions to Clearing My Acne After Trying for Years🍀

Created with much love for those of you with acne.

Pumped for this because it's my passion sharing about what I've learned through my acne journey!

Come join me tomorrow (Wed., July 27, 2022) at 7 pm EST😁 by clicking the link in my bio to register!

It's FREE😊

Hope to see you there🌹

-Seulbe

P.S. I'll be gifting attendees with a guide I've been working on, to help you narrow in on what the 'culprits' behind your acne are and ways to address them!

P.P.S. Random but who's a fan of sushiiiii!?!🤤

07/13/2022

🌞Are you spending time outdoors?

Well, here's a friendly mid-week reminder to go out into nature!

Spending time in nature is a great stress reducer.

And when I say great, I mean GREAT.

One of the wonderful things about Canada is that there's so much green goodness that surrounds us.🌲🌳🌿🌱🍀

Let's use what we have to our advantage!😉

To better health💪🏻

-Seulbe
🕊

07/05/2022

The more attention you give something, the more energy you’re putting towards it.

Whether that’s good or bad energy, it’s your energy.

If you’re so focused on your ‘bad’ skin, that’s what you’re left with.

Because that’s your focus.

So...

Shift your focus.

Focus on the ‘good’ you’re doing for your skin.

And focus on clearing your skin.

And I’m not just talking about mental focus. But make sure your behaviour aligns with your thoughts.

-Seulbe
🕊

06/30/2022

Yes, you are.💪🏻

Yes, I'm talking to you.

You've got to believe in yourself for whatever your health goal is.

Be it clearing up acne, mitigating IBS symptoms, managing stress/anxiety, or just improving your overall health.

You can do it.

And I can help.
I really want to!

Dm me if you need help😊

-Seulbe
🕊

06/27/2022

You know that saying...
When life gives you lemons, make lemonade.
🍋🍋🍋🍋

Well, I think I had a fair share of lemons and lemonade.

And honestly, I'm not complaining.

😗Fun fact: Seulbe likes lemons🙃

So sometimes, life just hands me lemons. And other times I ask for them.

What I want to say is,
I've had lots of rough patches to go through.
I wasn't surprised when I hit them because I expected them.
Sometimes I even went out of my way to go through them. (My uncanny fondness for challenges🙄)
And I learned a lot from them.
Doesn't mean I enjoyed them completely but they helped me grow.

Growth.
That's where my focus lies.
Otherwise, I can spiral down a negative hole of self-pity.

Whatever experiences I've gone through have shaped me.

Whether that's the acne that I've had or parting with two grandfathers a little over half a year apart.

I am still grateful☺
&
God is good❤

Who else likes lemons?😉

-Seulbe
🕊

06/22/2022

Miss me?😉

It's been a long time coming..
Back onto the social media!

Too many things have happened during my hiatus but I'm back😃

Not to worry. I'm alive and super well👌🏻

Stay tuned~🙃

- Seulbe
🕊

Address

Keswick, ON

Opening Hours

Monday	12pm - 5pm
Tuesday	11am - 5pm
Wednesday	10:30am - 5pm
Thursday	10:30am - 5pm

Website

http://www.drseulbelee.com/

Alerts

Be the first to know and let us send you an email when Dr. Seulbe Lee, Naturopathic Doctor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Keswick?