Keswick Health and Wellness

01/11/2026

One of the new classes coming to the studio!
(Day and time are yet to be determined so stay tuned!)

Yoga for Every Body

​I am very excited to announce that I’ll be bringing a new Gentle Flow Yoga series to the Keswick community starting this February! Whether you are experienced or have never stepped onto a mat, these classes are designed for you.
​My mission is to create an inclusive, supportive space where everyone feels welcome. We will focus on the harmony of mind, body, and soul through accessible movement and intentional breathing.

• ​Level: All levels welcome (No experience required!)
• ​Start Date: Mid-February (Exact schedule coming soon)

​Stay tuned for official dates and times. I can’t wait to flow with you!

01/08/2026

Produce orders/payments are due by 7pm tonight

01/04/2026

New year, New focus, New energy… and NEW CLASSES coming soon! Stay tuned for details, we’re pretty excited!!

01/04/2026

Rec classes starting Feb 2! Register at Capitaldanceco.com

01/01/2026

Happy New Year everyone! Thank you for such a fantastic 2025, I’m so grateful!!

I’m so excited to see what 2026 will hold, and by the looks of things… it’s going to be awesome!!

12/30/2025

12/30/2025

We are looking for instructors to add some amazing classes to our studio space! If you are interested please email Christina at keswickwellness@gmail.com.

We strive to offer a space where all feel welcome, a space full of positivity and kindness!

We are not looking for children’s dance instructors as Capital Dance has us covered in this area ✔️

(Instructors rent the studio space from us (we help advertise and spread the word!), they are not employees.)

12/27/2025

2026 produce dates
Mark your calendars or print this image! 📆

12/22/2025

Happy holidays and all the best in the new year!

I have very full and grateful heart when I think back on this year. There has been change, growth, and so many chats and laughs.

I sincerely want to thank each and every one of our amazing clients and community members for an amazing 2025. I say it often, and truly mean it, we have the very best clients!

I can’t wait to see what 2026 brings with all of you!

~ Christina

12/21/2025

Message Rachel at Mane & Glow to book!

12/02/2025

11/28/2025

Book your pre holiday appointments directly with Rachel before they are gone! Mane & Glow