CJ's Insightful Encounters

06/08/2025

We had fun and freed our spirits at yesterday’s 3rd annual Free Spirit Fest. It was such a supercharged vibe, everyone connecting and caring. Special thanks to Jennifer Aves our amazing founder, the facilitators, vendors and most of all the wonderful volunteers who help make the day run smoothly. Namaste
Free Spirit Festival

05/26/2025

Every so often throughout your day breathe in through your nose filling your lungs and out through your mouth releasing the air and toxins from your lungs. This is like a mini massage of your lungs. Breathe

05/22/2025

Feel Joy trickle down you like raindrops today💧🤣

05/19/2025

3 weeks to FreeSpiritFest.ca Get your ticket today and I will see you there! Don’t forget your food donation for the Georgina Food Pantry in lieu of $5 parking fee.

This full day festival is a culmination of free thinkers coming together to energize themselves through movements like yoga, meditation, drumming, dancing, healing modalities, inspiring speakers, entertainment, farm fresh foods, local vendors, live music and much, much more.

05/04/2025

At De La Salle Park for Georgina Spring Fling with Sauna and Cold Plung advertising Free Spirit Festival www.freespiritfest.ca

04/08/2025

Hello to my wonderful and supportive followers. I’ll once again be taking part this year in the 💫 FreeSpiritFest.ca happening June 7, 2025 @ ClearWater Farm in Willow Beach. We are looking for vendors and volunteers, don’t hesitate to sign up. This event is from 10am - 6pm. Yoga, meditation, breathwork, wellness sessions, live music, ecstatic dance, fresh food, vendors and much more…
Come supercharge your soul!

This full day festival is a culmination of free thinkers coming together to energize themselves through movements like yoga, meditation, drumming, dancing, healing modalities, inspiring speakers, entertainment, live music and much, much more.

11/21/2024

Here is the link to CJ’s Breath and Grounding Meditation meditation’s fundamentals

This video has the fundamental guided meditations of Breath and Grounding. Breath allowing you to connect with your Divine Higher Self. Grounding with the infusion…

11/20/2024

Here is the link to the Music and Chakra Meditation https://vimeo.com/524914040 I hope you enjoy my on-line meditations. 👏😎🧘🏼🧘‍♀️🧘🏽‍♂️

Enjoy this meditation with various music and see what works for you.

11/20/2024

Here is the link to the Attention Visualization Meditation

This Attention Visualization Meditation is a practice of paying attention to a candle. The intent is for you to be enlightened on how to pay more attention to any…

11/01/2024

I retired finally, Thursday night was my last meditation class. I’d like to thank all who have welcomed my services in Georgina 🙏🥰
For meditation services please visit Renata Love, Willow Beach; Jacinta Healing Arts, Keswick or Santi Yoga, Pefferlaw.
Looking forward to enjoying time with family and friends ❤️

10/30/2024

Come join me for my last beach meditation class. It has been a great summer at the beach.

10/21/2024

Come join us on Wednesday night 🧘🏽‍♂️🧘‍♀️❤️‍🩹☀️. You may need a blanket to wrap in the cozy ☺️