Body Maintenance Massage is a small Owner/Operated Office in the heart of Keswick's old uptown core. Please note, it is often fastest to book your appointments directly through the website as Body Maintenance Massage operates without a secretary. Pain, discomfort, tension, and decreased functional abilities throughout your body can be from many different sources. Looking forward to working with yo
u to assess your specific needs, and develop and maintain an individualized Treatment Plan that can improve your quality of life. Graduating from the Massage Therapy program at Georgian College in 2013, and previously from the Personal Support Worker (PSW) program at the Adult Learning Centres in 2008, I have been in Health Care for over a decade. I have acquired many years of formal education, training, knowledge, experience, as well as a special interest, in a number of areas.
*Reducing Physical Symptoms Often Associated With Stress
*Improving Sleep Quality
*Repetitive-Use Type Issues
*Injury Rehabilitation
*Infant/Child/Teen Massage (Parent info & demo included if applicable)
*Pregnancy/Post Pregnancy
*Birth/Labor Support
*Postural Dysfunctions
*Compensation Issues
*Palliative Care
*Regular Body Maintenance
*Hydrotherapy Applications
*Range of Motion Techniques
*Low Grade Joint Mobilizations
*Trigger Point Therapy
*PNF Stretching
*Strengthening Exercises (Individualized to Your Needs)
*Self Stretching (Specific for Your Body)
*Self Massage Education and Techniques (That you can do in between Treatments!)
I look forward to working with you to develop and maintain an individualized Treatment Plan that can improve your quality of life, and help you maintain the most important vehicle you own, YOUR BODY.
