11/20/2025
Your neck shouldn’t have to do all the work.
Phone posture affects far more than you think — neck pain, shoulder tension, headaches… it all starts with how you sit.
A simple adjustment today can prevent weeks of discomfort.
If you’re already feeling stiff or sore, Dynamic Health Therapy can help you release tension, improve mobility, and fix the root cause.
Visit us in Keswick whenever you need support.