Myvitamingirl.ca

Myvitamingirl.ca Your Go-To Vitamin Expert

🌱 At Whole Family Health Food, we are committed to bringing you the highest quality of health food products.

Our team is staffed by only holistic nutritionists so you can be sure you and your whole family are getting the best advice, assistance, and products. As Georgina’s only 100% gluten-free grocer, we wanted to give you a space where buying your groceries, supplements, health food products, and pet products was all in one place. Shop online at www.wholefamilyhealthfood.com or come by the store today!

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I love that so many of you still reach out to ask questions and get advice. I’ll always and forever be your trusted sour...
03/27/2025

I love that so many of you still reach out to ask questions and get advice. I’ll always and forever be your trusted source. Much ❤️, your vitamin girl.

I have updates, Fam! Towards the end of 2023 a beautiful opportunity came my way and that has resulted in a change to th...
01/21/2024

I have updates, Fam!

Towards the end of 2023 a beautiful opportunity came my way and that has resulted in a change to the way I will show up for you.

I continue to be your resource for all things vitamins & supplements. However, we’ll no longer have an e-commerce site for you to shop.

This change is due to my new role with the CanPrev brand, working hard on their product development team.

I’m loving this new chapter and can’t wait to share the most up-to-date, innovative information with you. (And giving them 100% of my focus, which is why I decided to close the online store.)

As always, I love being here for you. Reach out anytime with questions and I’ll be happy to help 😊❤️

This is the beautiful honey I sold in the store. Buy direct at the Uxbridge farmers market or from their farm store Autu...
07/30/2023

This is the beautiful honey I sold in the store. Buy direct at the Uxbridge farmers market or from their farm store Autumn's Bounty

It angers us that it is getting harder and harder for people to afford food (let alone quality food) to feed their families.

Being self producers and having amazing bees gives us the opportunity to offer this liquid gold at the prices we do.

We love our customers and want to help them through this insanity.

One more sleep!See you tomorrow at the Her Local Business Expo 3-7pm at the Link in Sutton. I’ll have CanPrev Collagen f...
06/16/2023

One more sleep!

See you tomorrow at the Her Local Business Expo 3-7pm at the Link in Sutton.

I’ll have CanPrev Collagen for sale at my vendor booth and will be speaking about common nutrition myths.

Can’t wait to connect!

Making my list for the Her Local Business vendor booth. I’ll be bringing a very limited amount of product to sell direct...
06/02/2023

Making my list for the Her Local Business vendor booth.

I’ll be bringing a very limited amount of product to sell directly at the booth.

Tell me below, what do you want to buy at the event?
👇🏻👇🏻👇🏻

Here are the details! HER Local Business ExpoSaturday, June 17th 3-7pm FREE ENTRYCome and support an incredible roster ...
06/01/2023

Here are the details!

HER Local Business Expo

Saturday, June 17th 3-7pm
FREE ENTRY
Come and support an incredible roster of female entrepreneurs.

Vendors, Guest Speakers, Raffle Prizes, Workshops and more!

All proceeds from the raffle and workshop will be donated to Sandgate Women's Shelter 😊❤️

Grab your free tickets here: https://www.eventbrite.ca/e/her-local-business-tickets-627210652947

Fam! I am so excited to see everyone at the upcoming event in Sutton, Her Local Business. Not only will I be speaking bu...
05/31/2023

Fam! I am so excited to see everyone at the upcoming event in Sutton, Her Local Business.

Not only will I be speaking but I will have a vendor table, as well!

What do you think I should sell there? I'm thinking a magical powder that goes into coffee and smoothies ... What do you think?!🤔

Tell me what you want me to bring in the comments 👇

Can't wait to see you there - Check out the details:

HER Local Business Expo
Saturday, June 17th 3-7pm FREE ENTRY
Come and support an incredible roster of female entrepreneurs.
Vendors, Guest Speakers, Raffle Prizes, Workshops and more!
All proceeds from the raffle and workshop will be donated to Sandgate Women's Shelter

The Spring has sprung, friends. Maybe you are feeling a boost from the longer, brighter days but maybe you are strugglin...
05/30/2023

The Spring has sprung, friends. Maybe you are feeling a boost from the longer, brighter days but maybe you are struggling after the most grey winter ever (ok - maybe not ever, but it sure felt like that!)

Recovering from burnout is no short-term play. It takes time and a holistic approach. This week on the blog, I talk about my 3 favorite nutrients to support recovery from burnout.

Check it out 👉https://wholefamilyhealthfood.com/blogs/news/what-are-the-top-3-vitamins-for-energy

🥳SAVE THE DATE 🥳I am so excited to share that I will be a speaker at the Her Local Business event, happening Saturday Ju...
05/29/2023

🥳SAVE THE DATE 🥳

I am so excited to share that I will be a speaker at the Her Local Business event, happening Saturday June 17th at the Link in Sutton.

This event is FREE to attend but we will have goodies and gift bags, so we are asking those who plan to attend, to click the link below, so we can be sure to have enough to everyone!

Click here to register: https://www.eventbrite.ca/e/her-local-business-tickets-627210652947

More details to come... in the meatime, mark your calendar! I can't wait to see you 😍

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Whole Family Health Food Store

Hi, I’m Kristen. I’m a Holistic Nutritionist and the proud owner of Whole Family Health Food Store, located in Georgina, ON.

I have been a nutritionist for over a decade and have been privileged to work with hundreds of clients on a variety of health topics. From weight loss to athletic performance to Type II diabetes to digestive disorders, there seems to be no limit to how we can improve our own wellness through food choices and natural health products.

I love running a health food store in Georgina. I love talking to people about small changes they can make to feel better. I love finding new grocery items that are good for you AND delicious. I love keeping on top of the latest, evidence-based nutritional formulations that can promote balance and healing without negative side effects. And I love that all of the same wellness principles that can be applied to people, are also true for pets!

I know most people don’t come into a health food store or search for information on-line because everything is perfect. You may be in pain, not sleeping, experiencing anxiety, dealing with a scary diagnosis or just needing to feel more like yourself in your own skin. There are so many products and packages that all look the same… it can be very overwhelming and intimidating to try and navigate your options and choose the item best suited for you. The one that will actually help. The one that can get you feeling better, again.