Heart of the Mountain

04/03/2024

🌅 Sunrise Serenity
Start your day with a moment of awe-inspiring beauty by waking up early to catch the sunrise. Witnessing the dawn of a new day can be a powerful reminder of the endless possibilities and opportunities that lie ahead. Find a quiet spot outdoors, whether it's your backyard, a nearby beach, or a hilltop vista, and take in the breathtaking colors and peaceful atmosphere. Allow the warmth of the rising sun to fill you with a sense of gratitude and positivity as you embrace the day ahead.

04/01/2024

Ever felt like you needed a break from the chaos and a chance to reconnect with yourself? Our retreats are like a warm hug for your soul – a place to slow down, breathe, and simply be. Let's create some beautiful memories together! 💖

03/27/2024

🍳 Cooking Therapy
Step into the kitchen and let your culinary creativity soar! Whip up a delicious meal from scratch, savoring each step of the process. Take pleasure in the flavors and aromas as you cook for nourishment and enjoyment.

03/20/2024

🎨 Creative Collage Exploration
Tap into your artistic side with a collage creation session! Gather old magazines and cut out images that resonate with you. Then, let your imagination run wild as you arrange them into a unique collage. Reflect on the why behind each choice and let your creativity flow.

03/18/2024

Big thanks to Irie Source, Kootenay Kids Soapworks, and Four Hands Healing for showcasing their amazing products at our Renewal Retreat! It's been wonderful partnering with you to offer our guests the opportunity to explore and experience your offerings firsthand.

03/16/2024

Discover the serene accommodations of Heart of the Mountain, in partnership with Simply Kimberley . From cozy bedrooms to luxurious bathrooms and spacious living areas, our retreat house offers the perfect blend of comfort and tranquility for your wellness escape.

03/15/2024

Unwind and realign with a blissful Cranial Sacral Massage at Heart of the Mountain Retreats, expertly administered by Caitlyn from . Let the gentle touch of this healing therapy soothe your body, mind, and spirit, restoring harmony and balance. 🌿

03/14/2024

🌟 Experience the Magic of Four Hands Healing!

Introducing Noel and Jennifer Moes, the heart and soul behind Four Hands Healing. With a passion for Reiki, Access Bars, and artistic expression, they bring transformative healing to our retreats.
Experience lasting change and profound healing, embrace balance and spiritual awareness. Join us at our retreats for practitioner treatments with Noel and Jennifer. Let their energy guide you towards wellness and harmony.

03/13/2024

🛁 Soothing Soak
Indulge in some well-deserved self-care with a relaxing soak! Whether it's a full-body bath or a foot soak, treat yourself to warm water infused with Epsom salts and your favorite essential oils. Feel the tension melt away as you pamper your body and mind.

03/12/2024

03/11/2024

A heartfelt thank you to each and every one of our incredible guests. Thank you for bringing your energy and joining us on the Renewal Retreat. Your presence made this weekend truly special! 🤍