Elements of Self Holistic Healing

02/06/2024

There is a drop - in spot available for Tuesday, Feb 6th's class. Any wonderful local one wish to join us? We're having a lot of fun and aha insights connecting with ourselves, each other and especially the primordial creative source, the animating force that gives us all life. I'm enjoying this delightful challenge of distilling from the ancient and ginormous body of Yoga. ❤ DM me for details. ❤

04/20/2023

It's been years since I've made an offering outside of Plant Circle, an 8 moon Plant Communication/Herbalism Program that's in its third year. I wonder who is out there these days in love with nature too?

09/16/2022

A moment of thanks⁣⁣⠀
to the men in our lives,⁣⁣⠀
and there are many,⁣⁣⠀
(Thank god)⁣⁣⠀
whom stand up everyday ⁣⁣⠀
as solid fathers, partners, ⁣⁣⠀
and friends in these tumultuous ⁣⁣⠀
and somewhat toxic times.⁣⁣⠀
The ones who mind the babies⁣⁣⠀
speak truth to their people⁣⁣⠀
work for the long haul ⁣⁣⠀
gather strong and humble ⁣⠀
come to the table ⁣⠀
honor women like gold⁣⁣⠀
turn a listening ear before a defensive word ⁣⁣⠀
and are accountable for their desires⁣⁣⠀
and actions. ⁣⁣⠀
Thank you.⁣⁣⠀
We see you. ⁣⁣⠀
We need you.⁣⁣⠀
⁣⁣⠀
In the great turning, ⁣⁣⠀
there will not be room ⁣⁣⠀
for the uninitiated masculine. ⁣⠀
⠀
Learn from those who behave beautifully. ⁣⁣⠀

11/17/2019

Still integrating an incredibly potent trip to Scotland & Ireland as well as a five day intensive exploring Death, Dying & Beyond with a beloved Herbal Mentor and Plant Spirit Healing Practitioner. I CAN ONLY COMMUNICATE IN PICTURES, LOL :) 😂

10/13/2019

10/13/2019

Also a helpful guide to embodying pleasant feelings...they too will pass so let's feel them as well...let's celebrate to the tips of our toes and perhaps when tension finds us we will have honed the skills to give it the attention it's asking for rather than the trillion other distractions available to us ya?

01/31/2019

Ahhhhh yes

I love this. "Attention is the beginning of devotion."
Thanks to my dear sister for sharing 💜
❤💜❤

01/07/2019

10/22/2018

"In the great turning, ⁣⁣⠀
there will not be room ⁣⁣⠀
for the uninitiated masculine. ⁣
Thank you.⁣⁣⠀
We see you. ⁣⁣⠀
We need you.⁣⁣⠀
⁣Learn from those who behave beautifully." ~ Rising Appalachia⁣⁣

A moment of thanks⁣⁣⠀
to the men in our lives,⁣⁣⠀
and there are many,⁣⁣⠀
(Thank god)⁣⁣⠀
whom stand up everyday ⁣⁣⠀
as solid fathers, partners, ⁣⁣⠀
and friends in these tumultuous ⁣⁣⠀
and somewhat toxic times.⁣⁣⠀
The ones who mind the babies⁣⁣⠀
speak truth to their people⁣⁣⠀
work for the long haul ⁣⁣⠀
gather strong and humble ⁣⠀
come to the table ⁣⠀
honor women like gold⁣⁣⠀
turn a listening ear before a defensive word ⁣⁣⠀
and are accountable for their desires⁣⁣⠀
and actions. ⁣⁣⠀
Thank you.⁣⁣⠀
We see you. ⁣⁣⠀
We need you.⁣⁣⠀
⁣⁣⠀
In the great turning, ⁣⁣⠀
there will not be room ⁣⁣⠀
for the uninitiated masculine. ⁣⠀
⠀
Learn from those who behave beautifully. ⁣⁣⠀

05/03/2018

I am gobsmacked grateful! so so grateful for the work I am blessed to do. To be with and witness humans in their realness, rawness, true self, masks off, gloves off, wild laughter and giddy greatness on this roller coaster of life:) Thanks life!

05/03/2018

THANKFUL FOR TOUCH, THE ABILITY TO GIVE & RECEIVE
“The skin is the surface of the brain; to touch the surface is to stir the depths. I cannot touch an organism’s skin anywhere without arousing that organism’s entirety. That is to say, the skin on one hand a primary boundary of our physical selves, and on the other hand a primary threshold of interactions that connect our inner world with the world around us in many ways. The stimulation of this threshold is as necessary to us as water, food, or oxygen."

The importance of healthy touch and how it (or lack there-of) determines our development and emotional, psychological, sexual behaviors throughout life as well as our physical health in general.