Verity Movement & Wellness

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Canada
Kincardine, ON
Verity Movement & Wellness

A movement and wellness studio located in downtown Kincardine featuring unheated, infrared warm & hot movement classes.

Yoga, Pilates, and Fitness for all levels.

02/23/2026

TWO YEARS of our Mat Studio.
ONE YEAR of our Reformer Room.

And a whole lot of movement, growth, sweat, and community in between. 🖤✨

It’s our BIRTHDAY WEEKEND and we’re celebrating the best way we know how… with FREE classes all weekend long 🎉

From 90’s Tabata Fusion to 80’s Electric Sculpt Aerobics, Hot Heavy Metal Mat Pilates to Yin8 Nidra, Reformer Flow to Warm Gentle Morning Movement — this weekend is a love letter to every version of movement we’ve built together.

VERITY was created to be a warm, welcoming space where you can move in a way that feels good for you — whether that’s hot, slow, strong, sweaty, or restorative.

Come celebrate with us this weekend February 28th and March 1st.

Spots are limited + booking is required.

Our cancellation policy will apply to all classes.

Let’s celebrate. Let’s move. Let’s turn up the music and fill the rooms.

We can’t wait to see you around the studio!

02/19/2026

We’re so excited to welcome Haeyeon to the Verity studio as she completes her Teacher Certification 💙

Join Haeyeon for Mat Pilates, a beautiful opportunity to move your body while giving back. These classes are offered by cash donation in support of the Canadian Mental Health Association.

Come move, connect, and support a meaningful cause with us.

💪Limited spots available — Book now at www.veritymovementwellness.com

02/18/2026

You’ll be seeing some new faces at the front of the room in the coming weeks as we support some Mat Pilates Teacher candidates currently completing their Certifications!

We’re excited to share that two members of our community, Haeyeon and Maggie, will be teaching practice classes starting Friday, and over the coming weeks.

We love witnessing new instructors step into their leadership and confidence — and we’re so excited for them.

Our community is always incredibly supportive, and we invite you to come move, encourage, and cheer on these fellow VERITY members (and others in the future!) as they grow into their roles as movement leaders.

✨ These classes are complimentary
✨ Donations are welcome, with proceeds going to a charity/organization chosen by each instructor
✨ Cancellation/No-Show Policy in effect

These sessions tend to fill quickly, so please book mindfully!

PLEASE NOTE ➡️ While the classes are complimentary, our regular cancellation policy still applies to ensure fairness for everyone.

Thank you for being a community that supports growth and courage.

We can’t wait to see you on your mat!

With love ❤️
—Jennifer, Christina & Nicole

02/16/2026

Ready to feel stronger, more mobile, and more connected to your body? ✨

Mat Pilates is a low-impact, full-body practice that builds a strong core, improves flexibility, reduces stress, and supports better posture, all while being adaptable for every body and every level.

Whether you’re brand new to movement or deepening your practice, our Mat Pilates classes meet you where you’re at and help you grow from there 🤍

Come discover the transformative power of Mat Pilates with us.

www.veritymovementwellness.com

02/15/2026

✨ Birth Prep 101 with Christine Brown ✨March 1st from 2-4:30PM

Join Christine a certified lactation counsellor and childbirth educator, for a comprehensive and supportive workshop designed to help you feel informed and prepared for birth and beyond.

This class will cover labour, birthing techniques, pain management, and more, along with guidance on early latch, positioning, common FAQs, and infant feeding problem-solving.

Whether you’re preparing for your first baby or looking for a refresher, this workshop offers practical tools, education, and confidence for your journey into parenthood 🤍

💙$75 per person (partners welcome)
🌿 Hosted in the Mat Studio at Verity Movement & Wellness

Spaces are limited — reserve your spot today.

www.veritymovementwellness.com

02/10/2026

Introducing Core & Control | Wednesdays 4pm 💦💪

A 45-minute express, core-focused class designed to build strength from the center outward. Expect intentional movement, deep stabilization, improved posture, and smarter control. You’ll challenge balance, coordination, and alignment and leave feeling stronger, more connected, and supported from within.

Book your spot at www.veritymovementwellness.com

02/09/2026

Looking for a low-impact workout with big benefits? ✨

Reformer Pilates builds deep, functional strength, improves posture & alignment, enhances mobility and balance, and helps you move with more control and confidence, all while being gentle on your joints.

Perfect for beginners and seasoned movers alike, our Reformer classes are supportive, intentional, and designed to meet you where you’re at.

Come see what Reformer Pilates is all about 🤍

www.veritymovementwellness.com

02/07/2026

✨ WE’RE HIRING ✨

Verity Movement & Wellness is growing, and we’re looking to welcome passionate instructors to our team.

Now hiring:
• Mat Pilates Instructors
• Reformer Pilates Instructors
• Yoga Instructors
• Fitness Instructors

If you’re certified, community-minded, and love creating empowering movement experiences, we’d love to hear from you. 🤍

Send your resume + certifications with a small bio about yourself to
📧 info@veritymovementwellness.com

02/06/2026

Weekend vibes at the studio ✨

Move into your weekend with us, we’ve got feel-good movement waiting for you.

✨Friday
4:30PM Mat Pilates with Jennifer

💪Saturday
9:00AM Tabata Fusion Express 45min
9:00AM Reformer Flow
10:15AM Reformer Burn
11:30AM HOT Vinyasa Flow

💦Sweaty Sundays
10:00AM HOT Power Yoga
10:00AM Reformer Flow
11:30AM HOT Mat Pilates
11:30AM Reformer Strength
7:00PM Yin Nidra

View the full schedule & book here:
www.veritymovementwellness.com

See you soon🤍

01/27/2026

Meet Reformer Refined 🤍

An intermediate–advanced Reformer Pilates class blending classical and contemporary methods to deliver a challenging, full-body experience focused on strength, control, and endurance.

For experienced movers ready to refine and level up.

Now Thursdays at 6:30PM. Book your class at www.veritymovementwellness.com

Address

898 Queen Street
Kincardine, ON
N2Z2Y2

Website

http://www.veritymovementwellness.com/

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