Stuckless Healing Co.

10/13/2025

Happy Canadian Thanksgiving 🍁

Here's a little festive punch I made yesterday. I doubled the recipe to make a full jug.

2 cups cranberry juice
1 cup apple cider
1/2 cup orange juice
Fresh cranberries and orange slices

Mix above ingredients together in a jug. Place in fridge until ready to serve. Once ready to serve add 1 to 2 cups of a lemon sparkling water to the jug.
Enjoy 🍁🍁

10/11/2025

Thanksgiving baking was so much fun in Ripley and Kincardine.

Still spots available for the next set of demos. I also have a few sponsored spots if you are facing food insecurities and would like your child to have an opportunity to learn and have some fun. Please send me a message

Coming up next...
October 21st - Ripley Starbucks themed
Oct 27th - Kincardine -Adult All Abilities - mid day
Oct 29th & 30th - Halloween themed

https://stucklesshealing.com/sessions

10/07/2025

So much fun a tonight's Empowering Kitchen kids class.. Pumpkin Muffins and Apple Hand Pies.. Canadian Thanksgiving week is off to a great start

10/07/2025

Looking forward to tonight's class in Ripley. Start time is 430pm.

There are a few spots available in the remaining classes.
https://stucklesshealing.com/sessions

09/30/2025

09/29/2025

New baking menu for upcoming classes. Still Room to join. RIPLEY AND KINCARDINE Dates
https://stucklesshealing.com/sessions

09/27/2025

Celebration Time... 600 followers!!! Time for a happy dance.

Thank you to everyone who has supported me on this journey.

Please share my page and help me get more followers.

Kindly leave a review on Google page https://g.page/r/CQfAug5NTDUMEAE/review

The likes, shares and reviews help with the algorithms, and spreading the word. 👩‍🍳👏🌟 I appreciate each and everyone of you.

09/26/2025

🌟A reintroduction, I'm Kala your local Culinary Nutritionist.

🌼Thank you for your Support. Lots of exciting things coming this Fall....

👩‍🍳My news letter dropped today with details on my kids classes for Ripley and Kincardine. Check your spam folder. Holiday Menus are brand new recipes.

🎂🥂Group Class and Birthday Party Offerings

🍎 Success with our online offering of Nourish. I'm part of an amazing trio. Next offering to be announced soon.

💕 Updates on the work I've been doing with a local non-profit Drop-in at the Bridge.

🌿 Plans are in place to offer upcoming online offerings. Stay tuned and you can find info about my classes and subscribe to my newsletter on my website stucklesshealing.com

09/21/2025

It’s Official — Booking is NOW OPEN! 🎉

Grab your calendar, because the dates are set and spots are ready to be claimed! We’ve got an amazing lineup of themed classes and sweet experiences coming your way:

🎃 Halloween, Thanksgiving & Holiday Baking — Get ready to roll up your sleeves for festive NEW recipes that'll make your kitchen smell like magic!

🧙‍♂️ Harry Potter Night — Feast like you're at Hogwarts with juicy burgers, rich chocolate pudding, and of course… homemade Butter Beer! Mischief managed.

☕ Starbucks Night — Learn to make your own cake pops, marshmallow bars, and that perfect iced drink. Because who doesn’t want a little coffeehouse magic at home?

🎂 Now Booking Kids’ Birthday Parties!
Make their special day extra sweet with a baking party they’ll never forget!

🍷 Ladies Night In? Yes Please!
As the weather cools, heat up your kitchen with a cozy Learning Dinner Party — perfect for a fun night in with your girlfriends.

✨ These classes fill up fast, so don’t wait — let’s cook up some memories together!

📲 DM to Book or Visit https://stucklesshealing.com/sessions

09/20/2025

Co-hosting and Creating Nourish with Julie and Selena has been amazing. Our Trio has had a great month of working with 30 people to help declutter their Kitchen and learn how to meal prep in a way they that's easy and works within their lifestyle.

There will be a next round . Stay tuned for details