Muskoka Recovery

Muskoka Recovery A Wellness Centre offering Mental Health and Addiction Services with a Medical & Holistic approach.

Visit our website or give us a call to learn more about our offered services such as therapy, at-home detox, in-patient programs, and more.

There are two days in every weekabout which we should not worry,Two days which should be kept free of fear and apprehens...
10/15/2024

There are two days in every week
about which we should not worry,
Two days which should be kept free of fear and apprehension.

One of these days is YESTERDAY,
With its mistakes and cares,
Its faults and blunders,
Its aches and pains.
YESTERDAY has passed forever beyond our control.

All the money in the world cannot bring back YESTERDAY.
We cannot undo a single act we performed;
We cannot erase a single word we said.
YESTERDAY is gone.

The other day we should not worry about is TOMORROW
With its possible adversities, its burdens, its larger promise.
TOMORROW is also beyond our immediate control.

TOMORROW, the sun will rise,
Either in splendor or behind a mask of clouds,
But it will rise.
Until it does, we have no stake in TOMORROW
For it is as yet unborn.

This leaves only one day – TODAY.
Any man can fight the battles of just one day.
It is only when you and I add the burdens of those two awful eternities
– YESTERDAY and TOMORROW –
That we break down.

It is not the experience of TODAY that drives men mad.
It is remorse or bitterness for something which happened YESTERDAY
And the dread of what TOMORROW may bring.

Let us, therefore, live but ONE day at a time.

Interpersonal Effectiveness Skills can help you to get your needs met while also respecting yourself and others. It is a...
07/27/2024

Interpersonal Effectiveness Skills can help you to get your needs met while also respecting yourself and others. It is a pillar of DBT and one of the ways we help empower our clients through recovery. Join us today. 🌲

Nature is calling. 🌲 Find peace and tranquility while you work on your recovery. Nature is our essential backdrop for pr...
07/25/2024

Nature is calling. 🌲 Find peace and tranquility while you work on your recovery. Nature is our essential backdrop for practicing the recovery-based skills you will learn while here. Call us today.

Welcome to your recovery paradise. 🌲🌸
07/23/2024

Welcome to your recovery paradise. 🌲🌸

We are nestled in the heart of beautiful Muskoka. We use our environment as a tool in our recovery planning as we encour...
07/17/2024

We are nestled in the heart of beautiful Muskoka. We use our environment as a tool in our recovery planning as we encourage everyone to enjoy what nature has to offer. Join us on our boat excursions to get the most out of your time with us in the summer.🌲

Protecting your peace means caring and safeguarding your physical, mental, emotional, and spiritual self. It is a person...
07/17/2024

Protecting your peace means caring and safeguarding your physical, mental, emotional, and spiritual self. It is a personal journey and can include setting boundaries, making careful decisions, and determining your own best interests. Muskoka Recovery is proud to help you protect your peace. 🌲

It’s a great week to have a great week! What are your goals for the next 7 days? 🌲
07/15/2024

It’s a great week to have a great week! What are your goals for the next 7 days? 🌲

Good morning from Muskoka! 🌲
07/11/2024

Good morning from Muskoka! 🌲

Four very powerful words! Radical acceptance is an excellent distress tolerance skill. We all need to practice our abili...
07/10/2024

Four very powerful words! Radical acceptance is an excellent distress tolerance skill. We all need to practice our ability to accept situations that are outside our control without judging them. It is a game changer.

The pool is OPEN! We offer many ways to beat the heat this summer at our resort-style facility. Take advantage and begin...
07/09/2024

The pool is OPEN! We offer many ways to beat the heat this summer at our resort-style facility. Take advantage and begin your recovery journey today while summer lasts. 🌲

ACCEPTS outlines strategies for distracting oneself from distressing. It is part of the distress tolerance section of DB...
07/09/2024

ACCEPTS outlines strategies for distracting oneself from distressing. It is part of the distress tolerance section of DBT. Distress tolerance skills are intended to help distract us and get us through difficult emotional situations one moment at a time. Remember to practice skills daily so we can use the skills when we need them! 🌲 Contact us for more information.

When was the last time you prioritized your  ?
07/08/2024

When was the last time you prioritized your ?

Address

King City, ON

Alerts

Be the first to know and let us send you an email when Muskoka Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share