12/05/2024
Although we’ve touched on the topic of the gut in previous workshops, there’s still so much to uncover about its profound impact on our overall health.
While many factors contribute to disease, we often overlook how the state of our gut influences our mental well-being.
Research linking gut health to mental health is very fascinating and requires understanding so that we can apply the principles for better mental health.
Join our holistic pharmacist Aziza Amarshi this January as she dives into the fascinating world of the gut-brain connection.
Since space is limited at the library (max 25 people), please sign up soon if you plan to attend in person.
Those wishing to join us online, please sign up also so a zoom link can be sent to you. closer to date
