Soul Tribe Health and Wellness

02/22/2026

02/21/2026

🤎🧡 We love Autumn Skye ART 🧡🤎
https://www.instagram.com/autumnskyeart/

02/18/2026

Transactional vs. Reciprocal Relationships
Not all connections are created equal.
A transactional relationship is based on exchange.
“I give this so I can get that.”
It’s conditional. Measured. Often subtle.
Love feels earned. Support feels calculated.
There’s an invisible ledger being kept.
Transactional energy says:
• What do I get out of this?
• Is this worth my effort?
• I’ll show up if you show up first.
There’s nothing inherently wrong with transactions — we need them in business, agreements, and structure. But when this becomes the foundation of intimacy, it creates distance.
A reciprocal relationship is rooted in mutual care.
It’s not about keeping score — it’s about shared flow.
Reciprocity says:
• I see you.
• I value you.
• I contribute because I want to nourish this connection.
It doesn’t mean over-giving.
It doesn’t mean self-abandonment.
It means both people are invested in the wellbeing of the relationship.
Transactional energy asks: What can I take?
Reciprocal energy asks: How can we grow?
The real work is noticing where you may be operating from survival — protecting, measuring, withholding — versus where you feel safe enough to soften into mutuality.
Healthy relationships require:
Boundaries.
Self-awareness.
And the capacity to receive as much as you give.
Where in your life are you experiencing transaction…
And where are you experiencing true reciprocity?
connection

02/18/2026

https://retreat.guru/events/11330-14/alchemy-of-freedom-somatic-medicine-retreat

The rooms are designed to support accommodations for 2-3 singles. If you would like to have a private space that option is available at an additional fee.

02/12/2026

2 more weeks to grab your early bird tickets!
Dm for your consult call and more info.

02/11/2026

🌿 WHAT TO EXPECT FROM YOUR EXPERIENCE

Alchemy of Freedom | Tulum, Mexico | Oct 10–15

This is not a packed itinerary designed to overwhelm you.

This is a carefully curated healing immersion rooted in safety, integrity, and deep support.

Here’s what your week will include:

✨ Sacred Plant Medicine Ceremonies
Held with preparation, integration, and experienced facilitation. Each ceremony is intentional and trauma-aware, with 24-hour integration support available throughout the retreat.

✨ Hapé Meditation EFT (Emotional Freedom Technique)
Tapping sessions woven into the week to support emotional release and nervous system recalibration.
Guided meditative journeys to support grounding, clarity, and nervous system regulation. Hapé is offered in a ceremonial context with education and consent.

✨ Breathwork & Somatic Practices
Breath-led journeys and body-based healing sessions to release stored patterns and reconnect you to your inner stability.

✨ Yoga & Embodiment
Morning yoga to gently awaken the body, evening integration practices to land what has opened.

✨ Alchemy of Freedom Workshop
A guided workshop experience designed to help you identify survival patterns, shift internal narratives, and anchor new embodied choices into your daily life.

✨ Temezcal Ceremony
A traditional sweat lodge ceremony held with local Indigenous leaders, honoring lineage, purification, and prayer.

✨ Beach Day & Water Blessings
A sacred ocean immersion with intention-setting, release rituals, and grounding through the elements.

✨ Rest & Spaciousness
Ample time to journal, integrate, swim, walk the jungle paths, or simply be. This retreat honors rest as medicine.

✨ 24-Hour Integration Support
You are not left alone with your process. The entire Soul Tribe facilitation team is present throughout the week to support, ground, and walk beside you.

⸻

This retreat is for those ready to:
• release survival-based patterns
• experience medicine within a held container
• heal in community
• embody freedom in real, sustainable ways

🌿 Alchemy of Freedom
📍 Tulum, Mexico
🗓 Oct 10–15

Applications are open.
Link in bio (IG) | Comment or DM for details (Facebook).

02/10/2026

🌿 MEET THE FACILITATORS

Behind every sacred container is a team that knows how to hold.

This retreat is guided by facilitators who understand that healing is not about fixing, forcing, or performing transformation.

It’s about:
• listening to the body
• honoring consent and pacing
• creating safety before depth
• walking beside—not above

Each facilitator brings years of lived experience, training, and devotion to trauma-aware, embodied healing. Together, they weave a container rooted in integrity, humility, and care.

You are not coming to be “worked on.”
You are coming to be supported.

🌿 Alchemy of Freedom
📍 Tulum, Mexico
🗓 Oct 10–15

Applications are open.
Link in bio ✨

02/07/2026

✨ Early Bird Update ✨

There are only 3 Early Bird spots left for
Alchemy of Freedom — our 6-day, 5-night community immersion in Tulum, Mexico 🌿

This retreat is for those who feel ready to move out of stagnation, release old patterns, and learn how to live freedom in the body, relationships, and daily life — with real support and care.
Early Bird pricing includes special bonuses for pay-in-full participants, and once these final spots are filled, pricing will increase.

If your body feels a quiet yes, now is the moment to listen.
👉 Learn more & apply here:
https://www.soultribehealthandwellness.com

Spaces are intentionally limited to protect the depth and safety of the container.