Hidden Forest Studio

11/20/2025

Dear friends,
We finally launched our Instagram page!
If it’s more convenient for you to follow our updates there, feel free to subscribe — all posts will appear both here and on Instagram.

Many clients asked for a clearer, more visual place to stay updated — so we made it happen. The page is completely empty for now, but we’ll start filling it with content in the next few days.

With love,
Hidden Forest Studio 🌿

https://www.instagram.com/hiddenforeststudio/

11/19/2025

Neck pain and shoulder pain - work with shoulder blades

11/18/2025

For shoulders - rotator calf, frozen shoulder and posture

11/16/2025

15year old boy was brought to us with broken foot. The regular physiotherapy was not helping. Just in a week of work with our trainer Genya he already dropped his boot and started to walk without it. All because of meticulous homework

11/16/2025

Working with knee pain

11/16/2025

11/15/2025

These 4 minutes help you with eyesight, TMJ jaw problems, ears and throat.

11/05/2025

Carpal tunnel never comes alone. There's usually shoulder pain at least in one shoulder and often neck pain. This simple 2 minute routine will help you eliminate pain in At least 3 areas

10/27/2025

Showing how to get desirable feet mobility to rehabilitate the knee after sport injury and prevent it from happening

10/18/2025

10/18/2025

Working with seniors on knee and drop foot issues. Proper program is the key