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The Groove Gathering2, Kings, ON (2025)

06/23/2023

The Groove Gathering: June 24 - Meet your Guide - Jaffer Hussain

"I believe yoga has nothing to do with touching your head to your knees, loosening up your hamstrings or balancing upside down. A strong yoga practice is about generating qualities that can’t be measured by physical prowess - qualities like love, patience, kindness and compassion. Develop these qualities for yourself on the mat to enhance your life off of it. That’s yoga!"

https://studio330.ca/event/the-groove-gathering/

06/21/2023

🎉 🧘‍♀️It's almost here and we are bursting with excitement! Join us on June 24th for the Groove Gathering - can't wait to see you all and connect with everyone! 💃🕺

06/09/2023

The Groove Gathering: June 24 - Meet your Guide: Hang Nhan

As a former high school teacher, Hang’s style is inclusive, fun and full of wisdom. Her classes are inspired from her personal experience in fitness, yoga anatomy, acupressure, massage, Reiki, mixed martial arts, and various styles of yoga and Qi Gong including her first love, the Shoalin Lohan’s system of Ba Duan Jin (Eight Pieces of Brocades). Hang’s teaching is joyful, nurturing, and dynamic. Be prepared to laugh or at least smile in Hang’s classes. The Groove Gathering's Qi Gong class will focus on the summer season and the Heart meridian to nourish self love and joy. Hang often reminds students that, “There’s no way to happiness. Happiness is the way.” Hang and her partner, Sarah, follow the teachings of Zen teacher, Thich Nhat Hanh and regularly visits Plum Village Monastery in various parts of the world to deepen her mindfulness practice. In 2013, Hang and Sarah founded their wellness school, saigon om, and have both spent the last decade eating, learning and traveling around the world leading workshops, retreats and teacher trainings as well as guest teaching at schools and conferences.

https://studio330.ca/event/the-groove-gathering/

06/07/2023

🎉🌳🕉️ Join us for a day of blissful vibes, reuniting with old friends, and making new ones at the Groove Gathering on June 24th! 🙌🏼💫 We'll be enjoying yoga, chanting, meditation, Qi Gong, and some much-needed tree therapy! 🌿🌱

https://studio330.ca/event/the-groove-gathering/

06/02/2023

The Groove Gathering: June 24 - Meet you Guide - Stana Luxford Oddie (she/her)

She has trained with the Association of Nature and Forest Therapy Guides and Programs (ANFT) and is a certified Forest Therapy Guide in 2016. Stana has been mentoring (2017) and training guides around the world since 2018. Stana is a certified teacher (OCT) and Queen’s University Outdoor and Experiential Education (OEE) grad from 1999. She is in her 24th year as the Senior Conservation Educator with Cataraqui Conservation. Her passion is to support people to experience wellness and to build their relationship and remembered connection with nature with their head, heart and hands. She is grateful for her continued embodiment practices such as Qi gong, yoga, mindfulness and taking time for outdoor exercise and adventures in all seasons. You will most likely find her tending her garden, taking time to be in the forest, SUPing or swimming in a lake in the good company of her partner, Lachlan and their adventurous pup, Theo and sometimes with their 15-year-old son, Asher.

https://studio330.ca/event/the-groove-gathering/

05/24/2023

🌳🧘‍♀️🎉 Calling all yogis and nature lovers! Join us at The Groove Gathering on June 24th for a day of rejuvenation and reconnection with old and new friends. 🌞🙏

https://studio330.ca/event/the-groove-gathering/

05/19/2023

The Groove Gathering: June 24 - Meet your Guide: Hang Nhan

As a former high school teacher, Hang’s style is inclusive, fun and full of wisdom. Her classes are inspired from her personal experience in fitness, yoga anatomy, acupressure, massage, Reiki, mixed martial arts, and various styles of yoga and Qi Gong including her first love, the Shoalin Lohan’s system of Ba Duan Jin (Eight Pieces of Brocades). Hang’s teaching is joyful, nurturing, and dynamic. Be prepared to laugh or at least smile in Hang’s classes. The Groove Gathering's Qi Gong class will focus on the summer season and the Heart meridian to nourish self love and joy. Hang often reminds students that, “There’s no way to happiness. Happiness is the way.” Hang and her partner, Sarah, follow the teachings of Zen teacher, Thich Nhat Hanh and regularly visits Plum Village Monastery in various parts of the world to deepen her mindfulness practice. In 2013, Hang and Sarah founded their wellness school, saigon om, and have both spent the last decade eating, learning and traveling around the world leading workshops, retreats and teacher trainings as well as guest teaching at schools and conferences.

https://studio330.ca/event/the-groove-gathering/

05/10/2023

🎉🌳🕉️ Let's come together with old friends and meet new ones at the Groove Gathering on June 24th! 🧘‍♀️🎶 This day is packed with yoga, chanting, meditation, Qi Gong, and even tree therapy! 🌿🌸 Join us for a fun-filled day you won't forget! 🌳🌷💚

05/07/2023

Woo-hoo! The Groove Gathering is happening on Saturday June 24th! Check out our schedule and come for a day filled with meditation, chanting, yoga, Qi Gong, and Tree therapy! It's gonna be a fun filled day! 🌳🧘🏻‍♀️🎉

https://studio330.ca/event/the-groove-gathering/

05/05/2023

The Groove Gathering: June 24th - Meet your Guide - Liz Huntly (she/her)

She has travelled worldwide leading workshops and retreats, and guest teaching at festivals, conferences and in teacher trainings. Rooted in her own intense practice, her teaching offers a unique blend of detailed anatomy and alignment instruction with storytelling, philosophy, meditation, and mindfulness, marrying modern and traditional approaches to yoga. When not on the mat, you’ll find her cooking up sweet treats at her Sydenham bakery Grains & Goods or getting muddy in the vegetable garden with her two boys, tending to a small crew of chickens and goats, and exploring her connection to the land.

https://studio330.ca/event/the-groove-gathering/

The Groove Gathering2

06/23/2023

06/21/2023

06/09/2023

06/07/2023

06/02/2023

05/24/2023

05/19/2023

05/10/2023

05/07/2023

05/05/2023

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