What are the opening hours?

Tuesday 6pm - 10pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 6pm Saturday 10am - 2pm

The Compassion Clinic YGK

Home
Canada
Kingston, ON
The Compassion Clinic YGK

Welcome to The Compassion Clinic! The clinic uses a client centred & integrative model to support you on your journey.

Providing psychotherapy & social work services to treat a variety of issues ranging from anxiety, depression, trauma, and addiction.

11/28/2025

Talk about pulling on our heartstrings ❤️

One of the hardest journeys…learning to love the parts of ourselves that have been shamed, criticized, told are not worthy of love and subsequently hidden.

Yet these are what make you beautiful.

Your quirky side.
Your silly side.
Your dorky side.
Your anxious side.
Your fun side.
Your nerdy side.
Your quiet side.
Your introspective side.
Your caring side.

Too often we hide these parts of ourselves fearing judgement yet we judge them ourselves. Not wanting for others to see us our imperfections.

Yet they are you.

And they are beautiful.

Begin to embrace them ❤️

11/17/2025

Change.

Change for your values.
Change for your future self.
Change for your past self.
Change for hope for more.
Change for a chance at better.

But ultimately, change for you ❤️

11/07/2025

Sometimes it’s trusting yourself and the process.

Other times?

It’s simply just entering the process.

Feeling the reps.
Getting out of your own way.
Just allowing yourself to go begin the process.
Irregardless of self doubt & inner monologue of uncertainty.

And sometimes you will surprise yourself.
A light switch will turn on.
You push a little more.
You start to do more than just show up.

And you surprise yourself.

All of a sudden you have that Tom Brady Let’s Go energy.
You’re in your element.
Fired up and blaring the music.
Doing it again.
And again.

That’s what this is all about.
Entering the arena.
No matter the outcome.
No matter the doubt.
No matter the critic.
No matter the uncertainty.
No matter the feelings.

Obstacle is the way.

Bench PB: 225lb x 5
Squat PB: 315lb x 8
Dead PB: 315lb x 5
4KM run: 24 min

11/06/2025

There is no such thing as “ready.”

There is only trusting yourself.

Taking a leap of faith on you.

Entering the unknown with uncertainty with courage.

Deciding it’s not “Monday” but today that you start.

Embracing the nervous but excited anxiety.

Deciding that for more, you have to seek it now.

Because there is not such as “ready” but there is that deep breath you take before the plunge to steady yourself and that quiet voice in the back that says:

“I will be okay, because I am with me.”

11/04/2025

Just a friendly Tuesday reminder ❤️

10/15/2025

Letting go of expectations is the first step.

Believing it is possible is the second step.

Taking a deep breath is the third step.

Putting the first foot forward is the third step.

The next steps? One foot after another.

10/14/2025

This doesn’t need much a caption other than….damn, imagine what society would be like if this was being taught to boys and men?

09/22/2025

Some Monday reminders just in case you needed them ❤️

09/03/2025

Starting a supervision group! 🙂

All levels of experience as RPs welcome from students, qualifying psychotherapist to the seasoned pro 🙂

To register just email:
Thecompassionclinicygk@gmail.com or send a DM

09/02/2025

Happy birthday to….The Compassion Clinic!

4 years since my very first session at The Conpassion Clinic! 🙂🥳

254 clients over 4 years with a total of 4,137 sessions 🤯

To say I’m grateful, thankful, and excited for the future is an understatement. Still can’t believe I’m this lucky to be able to be a safe space and created the clinic for people to feel, heal, and thrive one session at a time 🙂

Thanks everyone for being a part of the journey and being the best supportive cheerleaders 🙂

08/19/2025

Your Tuesday reminder to be gentle to yourself❤️

Turn down the volume of the inner critic and allow yourself to celebrate & recognize the beautiful parts of you and your life ❤️

08/11/2025

A much needed Monday reminder ❤️

There is no such thing as “too late”

There is only the power of now. The moment of right now where you get to choose how you live and love right now, tomorrow and for the rest of time.

And there is immense power and responsibility in that choice. So use it wisely with a heart full of love, clarity in your eyes, and passion within your heart and soul ❤️

Address

2263 Princess Street
Kingston, ON
K7M3G1

Opening Hours

Tuesday	6pm - 10pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 6pm
Saturday	10am - 2pm

Telephone

+16133313202

Website

https://www.thecompassionclinicygk.org/

Alerts

Be the first to know and let us send you an email when The Compassion Clinic YGK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Kingston?