08/16/2025
For therapy to start, there are several prerequisite conditions:
The client has an internal problem that they want to work on with the therapist now.
Without these conditions, the therapist either does not have consent to start therapy, there may be no treatment goal to work on, or the therapist may be ineffectual to make the changes the client wants.
It can help to optimize your therapy experience and outcome by asking yourself:
🔹What internal emotional problem do I want to work on? (“What is it that happens in me that I want help with?”)
🔹 Do I want to work on the problem with this therapist? (Reading the therapist’s profile or having a brief consult call can help.)
🔹Do I want to work on the problem now?
If you have an internal emotional difficulty that you currently would like help with, our dynamic therapists can help. Feel free to explore their therapist profiles (https://www.dynamictherapy.ca/our-team), schedule a consult call via our online portal, or reach out to us via phone (613-817-8538) or email (info@dynamictherapy.ca).
