Queen's University Online Psychotherapy Lab - QUOPL

Queen's University Online Psychotherapy Lab - QUOPL Primarily located at Queen's University, Kingston Health Sciences Centre, Hotel Dieu Hospital site, Kingston, ON.

Online Psychotherapy Lab aims to improve the lives of all those affected by mental health disorders through the advancement in mental health

A reminder to always believe in yourself!
05/03/2026

A reminder to always believe in yourself!

We want to hear your thoughts. Let's start a meaningful discussion about barriers in mental health care.
04/01/2026

We want to hear your thoughts. Let's start a meaningful discussion about barriers in mental health care.

CBT is more than just therapy. It’s a structured, evidence-based approach that helps people change the patterns that dri...
12/10/2025

CBT is more than just therapy. It’s a structured, evidence-based approach that helps people change the patterns that drive relapse. Here’s how it works in our alcohol relapse prevention study.

Perimenopause is much more than hot flashes! Our lab is conducting a study for women aged 40-60 from Ontario who are in ...
11/18/2025

Perimenopause is much more than hot flashes! Our lab is conducting a study for women aged 40-60 from Ontario who are in early menopause and suffering with General Anxiety Disorder.

Our goal is to offer strategies to deal with General Anxiety and Menopause symptoms.

To learn more or to self-refer visit: https://www.queensopl.ca/self-referral-page

Poor sleep does more than just leaving you tired. If you experience trouble sleeping and want to contribute to important...
11/17/2025

Poor sleep does more than just leaving you tired. If you experience trouble sleeping and want to contribute to important research, our lab is conducting a study that offers FREE psychotherapy options!

QUOPL and Queen's University is conducting a study to support your mental health. If you believe you may be struggling w...
11/06/2025

QUOPL and Queen's University is conducting a study to support your mental health. If you believe you may be struggling with depression, our lab offers weekly CBT sessions and therapy check-ins.

To learn more or to self-refer visit: https://www.queensopl.ca/self-referral-page

Interested in support for alcohol relapse prevention?QUOPL and Queen's University is conducting a free online psychother...
11/01/2025

Interested in support for alcohol relapse prevention?

QUOPL and Queen's University is conducting a free online psychotherapy study for alcohol relapse prevention.

Participants will receive personalized feedback from trained therapists.

The program is completely FREE as a part of our research study!

To learn more or self-refer visit: https://www.queensopl.ca/self-referral-page

Feeling stressed during your transition through menopause?QUOPL and Queen's University is conducting a study for women a...
11/01/2025

Feeling stressed during your transition through menopause?

QUOPL and Queen's University is conducting a study for women aged 40-60 who are in early menopause and suffering with General Anxiety Disorder.

Participants will take part in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to support emotional well-being.

Participants will also receive a $25 gift card upon completion of the study.

To learn more or self-refer visit https://www.queensopl.ca/self-referral-page

Struggling with insomnia?QUOPL and Queen's University is conducting a research study exploring effective and accessible ...
11/01/2025

Struggling with insomnia?

QUOPL and Queen's University is conducting a research study exploring effective and accessible online psychotherapy options to improve your sleep!

This program is completely FREE! If you're interested learn more or self-refer here https://www.queensopl.ca/self-referral-page

We are still seeking participants in Ontario who are experiencing early menopause and generalized anxiety to join our e-...
02/05/2025

We are still seeking participants in Ontario who are experiencing early menopause and generalized anxiety to join our e-CBT program. This 9-week study will incorporate elements of Acceptance and Commitment Therapy (ACT) and provide personalized online psychotherapy with weekly feedback from a trained care provider.
If you are interested in participating or would like more information, please contact us at opt4.ecbt@queensu.ca. Your contribution could make a significant difference!

If you’ve experienced or been affected by intimate partner violence, your insights could make a big impact in shaping su...
11/15/2024

If you’ve experienced or been affected by intimate partner violence, your insights could make a big impact in shaping support systems and improving resources to help others. If you have been affected by intimate partner violence consider sharing your experiences in this study.

Your voice matters. If youre interested in contributing to this research or have any further questions, please reach out to opt4.ecbt@queensu.ca

Address

166 Brock Street
Kingston, ON
K7L3N6

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