Childbirth Kingston offers comprehensive Childbirth Education to expectant parents in Kingston & area
02/17/2026
Starting NOW, enjoy 20% off any March Childbirth or Postpartum Series at CBK. Whether you’re preparing for labour or getting ready for those early postpartum weeks, this is your chance to invest in your confidence, knowledge, and support system!
Birth and postpartum are life-changing transitions — and the best gift you can give yourself (and your growing family) is feeling informed and ready for what’s ahead.
Spots are limited and March series fill quickly — register today and step into those spring/summer births feeling well supported! 🌼
Birth and postpartum are big transitions—and feeling prepared can make all the difference. 💛
Our upcoming Birth and Postpartum Classes are designed to help you feel informed, supported, and more confident about what’s to come!
Whether you need this for yourself or to support someone you love, there is no better gift than preparation—for birth, for postpartum, and for the whole emotional journey that follows.
Spots are limited. Join us and step into this season feeling grounded and ready! ✨
Register at www.childbirthkingston.com
12/27/2025
✨ Our January & February 2026 class schedules are live! ✨
Birth education is one of the most meaningful ways to prepare for the journey ahead—helping you feel informed, confident, and supported as you approach birth and postpartum.
To celebrate the new year, all January series are currently 20% off on our website. It’s the perfect New Year’s gift to yourself (or someone you love) as you step into this next year of change feeling prepared and empowered.
Designed as a true Birth Hub for the Kingston community, it brings together education, holistic support, and connection in one place. Explore our updated Doula Registry, new Community Pages, expanded Birth Reflection options (private, group, and professional), and Resources that support birth as a deeply human transition—from pregnancy through postpartum.
We’re so excited to share this next chapter with you. 💛
Visit www.childbirthkingston.com to explore more!
12/02/2025
✨ Holiday Sale! 20% Off All Registrations for our Jan 2026 Series! ✨
Give yourself (or someone you love) the gift of confidence, clarity, and support as you prepare for birth.
At CBK, our Childbirth Education isn’t just a class—it’s a grounding, evidence-based approach that helps families feel truly ready.
🌿 It Starts with Physiology
Every session begins with understanding how the body is designed to give birth. Humans have carried this wisdom for millennia, and we pair that deep-rooted knowledge with modern research and practical tools so you can feel confident and prepared from the very start.
📚 Evidence-Based Options
We’re passionate about providing the most up-to-date, balanced, and research-backed information. When you know your options—along with their benefits, risks, and alternatives—you’re empowered to make decisions that feel right for you.
🤝 Support for Your Support Person(s)
Your registration always covers two people! Bring your partner, your mom, your best friend—whoever is walking this journey with you. We make sure everyone feels informed, grounded, and ready to support you (and themselves!) during birth and postpartum.
🎁 Holiday Sale: 20% Off —spots always go fast!
Perfect for gifting or for getting ahead on your 2026 planning!
🌸 Preparing to welcome your baby? Our Childbirth Education classes are here to help you feel calm, supported, and ready for this transition.
These small-group sessions gently guide you through what to expect, offering both knowledge and tools for advocacy so you can approach birth with confidence. 💕
✨ Learn how labor unfolds
✨ Explore comfort techniques that support you
✨ Understand your options and choices
✨ Prepare for postpartum recovery & bonding
✨ Involve your partner in meaningful ways
✨ Why plan for your Postpartum before baby arrives? ✨
Birth is just the beginning. The weeks that follow bring huge changes—physically, emotionally, and as a family. A Postpartum Planning course helps you:
🌿 Understand what recovery looks like
🤍 Gather the support you’ll need (and how to ask for it)
🍼 Prepare for feeding + newborn care skills
💤 Build strategies for rest, bonding, and mental well-being
By preparing ahead, you give yourself the gift of smoother transitions, stronger support, and more time to focus on what matters most—healing, connection, and your new baby. 💕
📅 Join our upcoming Postpartum Planning course and start building your plan today!
Next workshop coming on September 27th.
Are you preparing to welcome your little one this season? Our small-group classes are designed to give you more than just the basics—they’re about empowering you with knowledge, confidence, and support.
💛 Learn about the birth process
💛 Understand your choices and options
💛 Build tools for comfort, coping, and confidence
💛 Connect with others in a supportive, small-group setting
Birth isn’t one-size-fits-all. When you know your options, you can make informed decisions that feel right for you and your family.
Spaces are limited to keep classes personal and interactive—reserve your spot today and step into this season feeling prepared and supported. 🍁👶
Expecting a baby in 2025? Our next series of Childbirth Education classes are starting soon — and you won’t want to miss them!
Whether it’s your first birth or your fourth, these sessions are designed to help you feel confident, informed, and supported every step of the way. 💪
✨ Learn what to expect in labor
✨ Explore comfort techniques & pain options
✨ Understand and Advocate for your choices
✨ Prepare for postpartum
✨ Involve your partner / chosen support
📅 Spots are limited — reserve yours today and get ready to meet birth feeling empowered!
06/16/2025
Why Take a Birth Class?
Birth is a big deal—and you don’t have to go in unprepared. A CBK Birth class gives you the knowledge, tools, and confidence to face labour, birth, and postpartum with clarity and calm.
You'll learn how birth works (yes, your body is amazing!), what your options are, and how to make informed decisions along the way. You’ll explore comfort techniques, medical interventions, and how your support person can be truly helpful—not just present.
It’s not about scripting your birth—it’s about building understanding and flexibility so you can feel more in control, no matter how things unfold.
Birth doesn’t have to be scary. With the right preparation, it can be powerful! 💪
05/19/2025
Childbirth Education prepares you for one of life’s biggest transitions by building your awareness of the birth process, the options and choices available to you, and the tools you can use to feel confident and empowered.
To put it another way... It’s all about understanding what’s happening in your body, knowing your rights and preferences, and learning practical skills to support you—physically, emotionally, and mentally—so you can approach your birth experience feeling informed, supported, and ready!
Join us for our upcoming in-person Childbirth Education series!
June 3rd - July 25th (Tuesday evenings 7pm - 9pm)
June 7th + 8th (Sat and Sun 9am - 4pm)
July 5th + 6th (Sat and Sun 9am - 4pm)
05/11/2025
Join us this Tuesday at our monthly Birth Sharing Circle!
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Since 1970, Childbirth Kingston has been an independent organization in the Kingston community, promoting and supporting informed decision making through our Prepared Childbirth classes. Childbirth Kingston now operates alongside the Doula Support Foundation, and together we stand committed to recognizing the birthing person as the center of the birth experience, and respect that each family is unique in their needs, choices, and experiences. Our classes promote a full range of childbirth options, responsive to the needs of the community.
Our courses are intended to prepare you mentally, emotionally, and physically for a healthy and positive birth experience. This is not a ‘natural childbirth’ course, we do not suggest that you could have a painless labor. Instead, we aim to provide you with many tools for working and coping with your labour so that you will feel that you were actively participating in the birth of your baby. We encourage you to communicate with your caregivers and fully understand your options.
Our classes have been designed for birthing people and their birth partners, and want to warmly welcome those of you who are supporting someone preparing to give birth. Providing emotional and physical support to a birthing person holds exceptional reward and responsibility.
Our philosophy encourages parents to make informed choices by understanding risks and benefits and considering alternatives, as well as developing an appreciation of what is right for themselves in terms of care and support. We encourage you to take responsibility for making your own decisions. Although the educators and Doulas work closely and collaborate with Kington Health Sciences Center and the Kingston Community Midwives, Childbirth Kingston is an independent source of information.
We would love to have the opportunity to accompany you on your journey💕
