Childbirth Kingston offers comprehensive Childbirth Education to expectant parents in Kingston & area
09/23/2025
🌸 Preparing to welcome your baby? Our Childbirth Education classes are here to help you feel calm, supported, and ready for this transition.
These small-group sessions gently guide you through what to expect, offering both knowledge and tools for advocacy so you can approach birth with confidence. 💕
✨ Learn how labor unfolds
✨ Explore comfort techniques that support you
✨ Understand your options and choices
✨ Prepare for postpartum recovery & bonding
✨ Involve your partner in meaningful ways
✨ Why plan for your Postpartum before baby arrives? ✨
Birth is just the beginning. The weeks that follow bring huge changes—physically, emotionally, and as a family. A Postpartum Planning course helps you:
🌿 Understand what recovery looks like
🤍 Gather the support you’ll need (and how to ask for it)
🍼 Prepare for feeding + newborn care skills
💤 Build strategies for rest, bonding, and mental well-being
By preparing ahead, you give yourself the gift of smoother transitions, stronger support, and more time to focus on what matters most—healing, connection, and your new baby. 💕
📅 Join our upcoming Postpartum Planning course and start building your plan today!
Next workshop coming on September 27th.
Are you preparing to welcome your little one this season? Our small-group classes are designed to give you more than just the basics—they’re about empowering you with knowledge, confidence, and support.
💛 Learn about the birth process
💛 Understand your choices and options
💛 Build tools for comfort, coping, and confidence
💛 Connect with others in a supportive, small-group setting
Birth isn’t one-size-fits-all. When you know your options, you can make informed decisions that feel right for you and your family.
Spaces are limited to keep classes personal and interactive—reserve your spot today and step into this season feeling prepared and supported. 🍁👶
Expecting a baby in 2025? Our next series of Childbirth Education classes are starting soon — and you won’t want to miss them!
Whether it’s your first birth or your fourth, these sessions are designed to help you feel confident, informed, and supported every step of the way. 💪
✨ Learn what to expect in labor
✨ Explore comfort techniques & pain options
✨ Understand and Advocate for your choices
✨ Prepare for postpartum
✨ Involve your partner / chosen support
📅 Spots are limited — reserve yours today and get ready to meet birth feeling empowered!
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Since 1970, Childbirth Kingston has been an independent organization in the Kingston community, promoting and supporting informed decision making through our Prepared Childbirth classes. Childbirth Kingston now operates alongside the Doula Support Foundation, and together we stand committed to recognizing the birthing person as the center of the birth experience, and respect that each family is unique in their needs, choices, and experiences. Our classes promote a full range of childbirth options, responsive to the needs of the community.
Our courses are intended to prepare you mentally, emotionally, and physically for a healthy and positive birth experience. This is not a ‘natural childbirth’ course, we do not suggest that you could have a painless labor. Instead, we aim to provide you with many tools for working and coping with your labour so that you will feel that you were actively participating in the birth of your baby. We encourage you to communicate with your caregivers and fully understand your options.
Our classes have been designed for birthing people and their birth partners, and want to warmly welcome those of you who are supporting someone preparing to give birth. Providing emotional and physical support to a birthing person holds exceptional reward and responsibility.
Our philosophy encourages parents to make informed choices by understanding risks and benefits and considering alternatives, as well as developing an appreciation of what is right for themselves in terms of care and support. We encourage you to take responsibility for making your own decisions. Although the educators and Doulas work closely and collaborate with Kington Health Sciences Center and the Kingston Community Midwives, Childbirth Kingston is an independent source of information.
We would love to have the opportunity to accompany you on your journey💕
