Functional Oral Health

Functional Oral Health Myofunctional Therapy, Breathing Optimization, Biological Dentistry & More!

11/17/2025

After our first episode on Dr. Tara Hogan’s podcast, we discussed walking through what a virtual initial consultation looks like—and to explain what I assess and observe from the perspective of an airway-centric provider.

This parent guided assessment is part of my new program, Building Healthy Faces, created for parents (and for practitioners interested in integrating breathing optimization as Phase 1) as I support families on their wellness journey.

Check out the episode link in the previous story, and be sure to follow to listen to the episode!

If you’re interested in the program, use the link in my bio to sign up or visit www.buildinghealthyfaces.com for more information on the Breathing Optimization Program.

Meet your Collaborative Health Practitioners! Just finished up a great chat with Dr. Mary Bourke Chiropractor in Austral...
11/16/2025

Meet your Collaborative Health Practitioners! Just finished up a great chat with Dr. Mary Bourke Chiropractor in Australia & CEO of Myomunchee (my favourite little chewing tool!)

Check out the Squat Seat! If you want my code, let me know “code” in the comments ⬇️
11/16/2025

Check out the Squat Seat! If you want my code, let me know “code” in the comments ⬇️

11/16/2025

The Squat Seat is now one of my favourite tools that I’m incorporating into my practice & my everyday life!

We need to squat more & this seat will help you do just that!



11/16/2025

✨ Meet Your Collaborative Health Practitioners! ✨

Today I had the pleasure of connecting with Dr. Mary Bourke 🇦🇺, chiropractor and CEO of Myomunchee 🦷—one of my absolute favourite tools to use and recommend in my myofunctional therapy practice, Functional Oral Health 💙 and in my new program, Building Healthy Faces 🌱.

Stay tuned as this will be available in January 2026!

Thank you Kristie for these beautiful cards!I unfortunately was not able to attend the event with as I was working awa...
10/27/2025

Thank you Kristie for these beautiful cards!

I unfortunately was not able to attend the event with as I was working away on my own New Human Project!

These cards are absolutely stunning and are timely for what I’m currently working on.

Beautiful work by .pattison_ !

This September 2025 weekend was a full-circle moment for me, one I’ll cherish forever. It took me back to 2019 when I be...
10/23/2025

This September 2025 weekend was a full-circle moment for me, one I’ll cherish forever. It took me back to 2019 when I began my airway-centric journey.

In May 2019, I took my first myofunctional therapy course with Samantha (.aomt).

In July 2019, I completed the Buteyko Breathing course with Patrick McKeown ().

Along the way, I connected with inspiring practitioners like Dr. Kevin Boyd (), Dr. Bill Hang (), and Dr. Mike Mew (), who have spent years advocating for change in dentistry by focusing on airway health and supporting the younger generation to avoid the challenges of traditional orthodontic procedures.

It all starts with the airway. From the day we’re born to the day we pass, how we breathe shapes our lives.

This realization led me to launch my myofunctional practice, Functional Oral Health (), in 2019.

Now, six years later, I’m thrilled to announce the launch of my new online business, Building Healthy Faces ().

It’s been an incredible journey, and I’m deeply grateful to everyone who has supported me along the way. And a big thank you to Sam for allowing me to say with & share my new course I’ve been working on!

Let’s continue building healthy bodies by starting with Building Healthy Faces™

New Zealand August-September 2025 was incredible!Can’t wait to go back 💕
10/23/2025

New Zealand August-September 2025 was incredible!

Can’t wait to go back 💕

Join as a Founding Member and secure the lowest price for our life-changing 8 Week Breathing Optimization Program! Tailo...
10/22/2025

Join as a Founding Member and secure the lowest price for our life-changing 8 Week Breathing Optimization Program!

Tailored for ages 4+ to adults and ideal for parents, this self-led program transforms how you and your family breathe, sleep, and thrive over 8 weeks.

What You Get:

• Weekly Video Modules: Guided lessons to master breathing techniques.

• Live Group Video Calls: Expert-led sessions (recorded for replay).

• Printable Tools: Checklists, assessments, and progress charts to track your journey.

• Focus: Build habits for better nasal breathing, posture, and sleep to help you and your child live healthier.

Your Transformation:

• Breathe Better: Master nasal, diaphragmatic breathing to boost energy and calm the mind.

• Sleep Deeper: Improve airflow to reduce snoring and wake refreshed.

• Thrive Daily: Strengthen breathing habits to ease stress, enhance focus, and support lifelong wellness.

Act Now! Lock in the lowest Founding Member price and start your transformation on November 4, 2025.

Sign up today to breathe, sleep, and live better!

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1058 Gardiners Road
Kingston, ON
K7P1R7

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