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Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm Friday 9am - 3pm

Vitalis Health & Aesthetics

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Canada
Kingston, ON
Vitalis Health & Aesthetics

We offer preventative healthcare with wellness visits, BHRT, cosmetic injections, skincare and IV's.

11/28/2025

Natural, hydrated, and holiday party ready✌🏼

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11/24/2025

💉 “It’s just Botox…” or is it? 👀

One of the biggest misconceptions in aesthetics is that Botox is “just a few drops of product.”
But you’re not paying for the vial, you’re paying for the person holding the needle.

When you invest in Botox (or any injectable), you’re investing in:
✨ Medical expertise
✨ Anatomical knowledge
✨ Precision
✨ Safety

Your injector isn’t simply placing tiny amounts of product under the skin. They’re making calculated decisions while working millimeters from major nerves, arteries, and muscles. This isn’t guesswork, it’s advanced facial anatomy applied in real time.

So here’s what actually goes into your treatment:
✔️ A medically trained, licensed injector
✔️ Customized facial assessment and dosing plan
✔️ Safe, high-quality product sourced properly
✔️ Correct storage, sterile technique, and infection control
✔️ Ongoing education to stay current with anatomy, safety, and technique
✔️ Follow-up care to ensure balanced, natural results

Those are things you never get from discount injections or unqualified providers.
Because when it comes to your face “just Botox” doesn’t exist.
You deserve care that respects the responsibility of working millimeters from vital anatomy.

11/19/2025

It’s officially the holiday season — the perfect time to get mistletoe-ready lips.

Soft volume, natural shape, and a refreshed finish that still looks like you.

Booking now for December appointments. 💋✨

10/31/2025

Wellness trends can be scary… especially the ones that secretly haunt your hormones. 👻

Let’s talk about the habits that look “healthy” on the surface but can actually throw your system completely out of balance.

Intermittent fasting ➡️ sounds amazing until you push it too far and your body starts feeling more stressed than supported. Skipping meals or eating too late can spike cortisol and tank your energy instead of boosting it.

Cutting carbs ➡️ might seem like the magic fix for weight loss, but your hormones actually rely on healthy carbohydrates to function properly. When you deprive your body, your thyroid slows down, your mood dips, and your cravings go wild.

Over-exercising ➡️ can be just as harmful. When you push your body without giving it time to rest and recover, cortisol takes over, making it harder to build muscle, burn fat, or even sleep.

And don’t even get me started on juice cleanses and detox teas. Your body already has a built-in detox system called the liver, and starving it of nutrients only makes things worse.

The truth is, your hormones don’t want extreme trends. They want nourishment, balance, and consistency. Wellness doesn’t need to feel like punishment to be effective. Sometimes the most healing thing you can do is eat real food, move in ways that feel good, and give your body what it’s actually asking for. Rest, rhythm, and respect. 💛

10/24/2025

We’ve all seen it, the scary skin stories that could’ve been avoided with the right treatments, professional guidance, and medical-grade products.

There’s nothing spooky about taking good care of your skin… but there is something a little terrifying about neglecting it. From sun damage and uneven texture to DIY mishaps and skipped maintenance, prevention will always be far less frightening than correction.

This season, skip the skincare scaries. Book your chemical peel, refresh your tox, and invest in products that truly support your skin barrier.

✨ Treat your skin like the main character, not the villain.

10/17/2025

Do I really need sunscreen if my makeup already has SPF?

Let’s talk about that one 👇

SPF in your foundation or tinted moisturizer sounds convenient… but it’s not doing what you think it is.

SPF is tested using 2 mg of product per cm² of skin — that’s a lot of product.
In reality, most people apply about half that amount.

To actually reach the labeled protection, you’d need 12–14 pumps of foundation just for your face and neck.

That “SPF 30 foundation”? Realistically gives you more like SPF 8–10.
So while it sounds nice on the label, it’s not true protection — it’s marketing.

✨ Here’s what to do instead:
1️⃣ Apply a dedicated, broad-spectrum sunscreen (¼ teaspoon for face + neck).
2️⃣ Then wear your foundation for coverage — not protection.

Your foundation’s SPF is a marketing line, not a medical one.
Protect your skin like you mean it. ☀️💛

🩺 Get your medical-grade sunscreen [link in bio] — because real protection starts with real skincare.

10/13/2025

We’ve all been personally victimized by our hormones 😅

One week you’re thriving, glowing, sleeping great and the next you’re crying over burnt toast, breaking out like a teenager, and wondering if you actually hate everyone or if your progesterone just left the chat.

From 3 am wake-ups and hot flashes in public, to bloating after a single crumb, these “betrayals” aren’t random. They’re signals. Your body’s way of saying something’s off balance.

And while it’s easy to blame mood swings, stress, or “just getting older,” the truth is there are ways to bring your hormones back on your side. Natural, science-backed approaches that look at why these things are happening, not just how to cover them up.

Because you deserve more than survival mode. You deserve to feel steady, vibrant, and you again.

Let’s talk about your balance. ✨

10/02/2025

Acne isn’t just about skin, it impacts confidence, mood, and how comfortable we feel day to day. And if you’ve already tried every product out there with little to no results, take this as your sign: it’s time for medical-grade intervention.

At Vitalis we offer treatments that actually work. 💪 Chemical peels help clear clogged pores and smooth texture, RF microneedling strengthens skin and softens scarring, and medical-grade skincare provides powerful results to maintain progress between visits.

When combined into a consistent, personalized plan, these treatments don’t just manage acne, they transform your skin and restore your confidence.

✨ Book your acne consultation today and take the first step toward lasting results.

10/01/2025

✨ Hormones & Breast Cancer: What’s Fact vs. Fiction? ✨

For years, women have been told to fear hormones. The truth? Much of that fear comes from misreported results of the WHI trial in 2002.

Here’s what the science actually shows:
✔️ Estrogen-only therapy was linked to lower breast cancer rates.
✔️ The increased risk came from an outdated synthetic progestin (not the bioidentical hormones we use today).
✔️ Starting BHRT early may reduce risk of osteoporosis, fractures, cardiovascular disease, dementia, and even all-cause mortality.

There is no blanket ban on BHRT for women with a history of breast cancer. In fact, some studies suggest no increased recurrence—and in some cases, even a lower risk of metastasis.

👉 Don’t let old headlines dictate your health. With the right regimen, individualized, bioidentical hormone therapy can safely support your vitality, confidence, and long-term wellbeing.

If preventative healthcare is your jam, schedule a consultation.

09/24/2025

Feeling the Fall Slump? Boost your energy and immunity fast with our IM vitamin injections — now booking for this Friday!

As the weather cools and schedules get busier, your body needs extra support. Our IM vitamin injections deliver a concentrated dose of vitamins and antioxidants directly into the muscle for faster absorption and immediate benefits.

✨ Why you’ll love them this time of year:
-Strengthen your immune system before cold and flu season.
-Improve energy, focus, and mental clarity during shorter days.
-Support recovery and overall wellness as we transition into fall.

⏱ Quick & Convenient — Most appointments take just minutes, so it’s easy to fit into your day.

📅 Spots available this Friday! Don’t wait — give your body the seasonal boost it deserves.

📲 Call or book online today to reserve your spot!

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09/22/2025

Good things take time… and Sculptra proves it 😉✨

Sculptra works with your body to gradually rebuild your own collagen. That means the results aren’t instant, but they’re subtle, natural, long-lasting and worth the wait.

From the first swelling to the peak collagen-building phase, each stage has a purpose: your skin is quietly restoring structure, lift, and resilience. Weeks 8–12? That’s when people start noticing a fresher, more rested you… without knowing your secret. 😏

With the right number of sessions, you can enjoy improved skin quality for up to two years. Sculptra isn’t a quick fix, it’s an investment in the future of your skin health. ✨

Curious if Sculptra is right for you? Let’s chat and make a plan that’s all about your skin.

09/10/2025

It isn’t just about treating wrinkles-it’s about prevention.

By relaxing the muscles that create lines, neurotoxin slows down how quickly wrinkles form and deepen. Think of it as investing in the skin you’ll think yourself for 5 to 10 years from now.

Fun fact: OnabotulinumtoxinA was first studied in the 1970s for medical conditions like eye spasms. Since then, it’s become one of the most researched and trusted medical treatments worldwide-used for everything from aesthetics to migraines, jaw, clenching and excessive sweating.

With decades of safety data. Botox is highly effective and well studied treatment. The goal isn’t to change your face-it’s to preserve your natural, refreshed expression with subtle, confident results.

Address

497 Cataraqui Wood Drive Unit 2
Kingston, ON

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	9am - 3pm

Website

http://vitalisadvancedhealth.ca/, https://linktr.ee/vitalisadvancedhealth

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