You Are What You Eat

04/04/2022

Get back in shape with our weight loss program!

Do you feel sleepy by midday and not sure why?

You are likely having an imbalance in hormones and your metabolism is bogged down!

However, resetting your hormones and metabolism can have weight loss a breeze to maintain. You would also see a MASSIVE shift in energy that will have you feeling like your twenties again!

Not sure how this is possible??

YOU ARE WHAT YOU EAT has the program to make this happen for you! 👇🏼

METABOLIC BALANCE!
It is no diet. It is a healthy lifestyle designed to bring back balance to your hormones, increase energy levels, and regulate hunger by teaching your body the right signals that you've had enough to eat and to stop those nasty food cravings.

Each plan is unique and carefully tailored TO YOU! Just like your fingerprint.

The program is based on over 27 years of scientific research and uses your blood values, personal data, and body measurements. Metabolic Balance can help you shed pounds quickly, while creating sustainable and long-term weight regulation. NO MORE yo-yo in weight fluctuations!

What does the program give you?
👉🏼A personal in-depth consultation
👉🏼An individual meal plan app with tons of variety
👉🏼A personal coach at your side right from start to finish over 5 months!

Right now I’m giving away with each plan one FREE food scale and one FREE cleanse! Take part in this limited time offer right now by sending a message, text or call to Shannon at 613-453-4341.
Metabolic Balance Canada

www.youarewhatyoueat.ca

03/07/2022

Hard time getting your summer body back? 😒
And does every year seem to be EVEN HARDER to SHED THE WEIGHT more than the previous year?

You most likely have an imbalance in hormones! Causing appetite to be out of control and major food cravings that SHOULD NOT be there.

Hormones regulate your appetite to help your body maintain energy levels, stimulate hunger, and signal that you've had enough to eat to inhibit food intake.

By readjusting your hormones and metabolism, you can lose weight immediately and start to feel like yourself again.

Which is why Metabolic Balance is THE ONLY PROGRAM that you will ever need again to accomplish your weight loss goals.

Each plan is unique and carefully tailored TO YOU! Just like your fingerprint.

Based on your blood values, personal data, and body measurements Metabolic Balance can help you shed pounds quickly, while creating sustainable and long-term weight regulation.

What does the program give you?
👉🏼A personal in-depth consultation
👉🏼An individual meal plan with variety
👉🏼A personal coach at your side right from the start!

If you want to learn more to see if this program is right for you, send me a message!

I’d be happy to discuss with you ALL the amazing results you can expect in the first month, and how it will benefit you long-term. ❤️

02/28/2022

Have you ever considered your food needs are different? Inflammatory spikes, random rashes showing up, and/or strange twitches appearing could be a sign.

Happy to help you navigate that journey.

DM me to chat about 1st steps and what it could look like.

This is my unpublished TEDx talk on the carnivore diet. This is the recent Harvard study on the diet: https://academic.oup.com/cdn/article/5/12/nzab133/64158...

01/16/2022

And genetically modified foods!

It's not the gluten, it's the Roundup! Study finds celiac disease and glyphosate poisoning have identical symptoms:

https://returntonow.net/2018/09/04/were-not-gluten-intolerant-were-glyphosate-intolerant/

01/03/2022

Happy New Year!

Cheers to 2022!

What’s your weight loss goal this year?

Do you want a do-it-yourself lifetime program?

Send a message!

12/04/2021