
09/05/2025
NEW MAT PILATES CLASS STYLES! 💪
Push, strengthen, and sweat. Our classes combine Pilates precision, full-body conditioning, and music-driven movement to challenge every muscle and boost your endurance. Check out our new class styles starting Monday September 15th!
Core + Floor ~ A Pilates mat class done entirely on the floor. Core-focused yet full-body, with precision at the center.
Full Body Burn ~ A mat Pilates workout with standing and floor sequences to fatigue every major muscle group.
Pulse + Power ~ A low-impact Pilates class set to music—one movement per track for deep strength and endurance.
See our highlight ‘mat pilates’ to see the full class descriptions.
Let’s turn up the heat this fall! Booking is open NOW! 💫