Simone Olinek Health and Wellness Coaching

Simone Olinek Health and Wellness Coaching Simone Olinek is a Registered Psychotherapist and a Certified Health and Wellness Coach

Low cost services are now available through The Centre for Treatment of Sexual Abuse and Childhood Trauma
10/28/2024

Low cost services are now available through The Centre for Treatment of Sexual Abuse and Childhood Trauma

Part of our mission at CTSACT is to provide high quality, trauma informed psychotherapy to community members who cannot afford full fee services. Another…

Come join us for a day showcasing local wellness services.
08/01/2024

Come join us for a day showcasing local wellness services.

Wellness Fair presented by The Centre for Treatment

Come join the Centre for Treatment of Sexual Abuse and Childhood Trauma's first ever Wellness Fair, where vendors from around the area will be featuring their contributions to the wellness of the National Capital Region through their incredible services, products, and communities. The Centre for Treatment strives to highlight unique resources available for mental health, physical health, social well-being, youth, families, nutrition, and more!

This event is free to attend. Vendor fees are donated to the Centre for Treatment to support our mission to continue to provide affordable therapy options in the community.

We look forward to seeing you there!

🗓️ : Saturday September 21st
⏰ : 10:00am - 2:00pm
📍: Stittsville Legion Branch 618
💵 : Free!

Interested in being a vendor for this event? Please follow the link below to submit your Vendor Application: https://forms.gle/KddJd9VHQjkrePtB9

Do you have a business or organization that you would like to nominate as a vendor? Feel free to email Sarah at the Centre for Treatment (info@centrefortreatment.com) and we'll reach out to them!

Address

655 Main Street
Kingston, NS
B0P1R0

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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If Anything Were Possible, What Would you Wish For?

If you could live differently, and anything were possible, what would you change? What would the new you be like? Too often our day-to-day lives often conflict with our values and long-term goals, leaving us feeling discouraged, overwhelmed and unhealthy.

By leveraging my expertise in exercise science and behavior change coaching, I empower clients to tackle the deeply-rooted barriers to transformative change that keep them stuck. My clients know that fixing problematic habits in isolation (for example, by restrictive dieting, or signing up for an exercise program) does not work. Through our work together, clients discover new abilities, strengths, and perspectives that propel them towards sustainable, self-directed success. Whether in a 1-on-1 or group setting, I excel at building an environment of trust, collaboration, and creativity. I skillfully facilitate the development of increased self-awareness, clarity, and self-motivated action. My clients enjoy meaningful, measurable improvements in the areas of well-being that are important to them.

If this sounds like a fit and you are curious about how coaching could work for you, why not try out a free 30-minute coaching session? By reaching out, you take a powerful first step towards being healthier and happier. I invite you to take this opportunity to initiate the process of change with no obligations, and enjoy the unique and powerful experience of being coached. You can book a free coaching session by visiting our website at www.wellnesscoaching.ca, emailing us at info@wellnesscoaching.ca, through our page, or by calling us (902) 804-9984.