KATC is a team of complimentary healthcare professionals dedicated to empowering our community to be the healthiest versions of themselves.
KATC is a multidisciplinary facility that houses a team of complimentary healthcare professionals dedicated to facilitating healing and improving overall health. Through injury assessment, manual treatment techniques, education, corrective exercise, strengthening and Whole Body Cryotherapy, we are able to address the needs of people of all ages & activity levels. Our team consists of 5 Athletic Therapists, 2 Registered Massage Therapists, 1 Personal Trainer / Nutrition Coach, and 1 Registered Kinesiologist/CyroCabin Operator.
11/27/2025
Naturally made, authentically yours.
Lake + Main has a full line of skin care products that are 100% handmade in Westport using all-natural, non-synthetic ingredients.
We are now carrying their Rest Easy magnesium spray and Relieve arnica and magnesium gel. Magnesium plays a huge role in supporting muscle function and regulating your blood sugar levels, helping ease tension, promote relaxation, and reset your body and mind, anytime, anywhere.
If you want to order some of their other products you can see their full catalogue here: https://lakeandmain.ca/
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Educating, empowering, and supporting our community so that they are inspired to be the healthiest version of themselves.
11/24/2025
This month's community spotlight is on ForeverYoung Chiropractic.
ForeverYoung is composed of skilled professionals who are dedicated to providing exceptional care and promoting your overall wellness and vitality through their specialized treatments. They do this with continuous education and a focus on holistic wellness, so they can maintain the highest standards in chiropractic care.
Doctors Rebecca Huddleston and Jason Young are dedicated neurologically focused chiropractors for restoring your body's natural healing abilities. Their patient-centred approach aims to address a wide range of conditions, helping you achieve your wellness goals. With a modern and dynamic approach, they stand out in providing personalized care for every individual.
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Educating, empowering, and supporting our community so that they are inspired to be the healthiest version of themselves.
11/22/2025
Chantal is now a Fascia Stretch Therapist! Fascia Stretch Therapy (FST) is a unique form of therapy that targets entire fascial nets, releasing tension and creating space in the joints. This approach not only enhances physical function but also significantly improves sleep and reduces stress, offering a holistic impact on both mind and body.
FST is not a commonly known style of treatment so we put together some FAQ's. If you have any additional questions please let us know!
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Educating, empowering, and supporting our community so that they are inspired to be the healthiest version of themselves.
11/20/2025
Until Dec 19 we will have a holiday table up in the waiting room highlighting some local businesses with products we think would make wonderful gifts! You will be able to see samples, learn more about their products and how to order.
Kingston Tallow sells tallow products that are produced locally! You can learn more about their products at their website or on their socials https://kingstontallow.ca/
Little Mag Co makes custom magnets and ornaments. Check out their website or socials https://www.littlemagco.com/
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Educating, empowering, and supporting our community so that they are inspired to be the healthiest version of themselves.
11/19/2025
11/14/2025
Today is Brittany's last day at KATC. It won't be the same here without her crazy stories and smiling face but we are excited for her next chapter!
Thank you for being such a valued member of the team for over a decade!
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Educating, empowering, and supporting our community so that they are inspired to be the healthiest version of themselves.
11/13/2025
Steven is the duck that started it all at KATC!
When the clinic first opened Steven had an important job in the ice tub, alerting whoever was filling the tub that it was full and the water needed to be turned off. He has since retired and now lives a good life on the shelf observing everyone coming and going!
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Educating, empowering, and supporting our community so that they are inspired to be the healthiest version of themselves.
11/11/2025
Lest we forget
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Educating, empowering, and supporting our community so that they are inspired to be the healthiest version of themselves.
10/31/2025
Happy Halloween All, have a spooktacular day!
10/29/2025
Courtney will be at the Isabel Bader this evening educating people on the benefits of breast massage. She has come to specialize in breast massage for women that have had a lumpectomy, DIEP surgery, mastectomy and/or implants. Massage can help decrease scar tissue adhesions which then increases range of motion for your shoulder and neck. This can speed up your recovery and get you back to your pre-surgical activities sooner.
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Educating, empowering, and supporting our community so that they are inspired to be the healthiest version of themselves.
💗 BRA Day Kingston is back!
Join Kingston Health Sciences Centre for an empowering evening dedicated to educating and supporting individuals considering post-mastectomy breast reconstruction.
✨ Hear from leading experts and patients
🤝 Connect with others who’ve been there
💬 Get the answers you need to make the choice that’s right for you
📅 Wednesday, Oct. 29
🕓 Doors open 4:00 p.m. | Event 5:00–9:00 p.m.
📍 The Isabel Bader Centre for the Performing Arts
💰 Free to attend!
☕ Light refreshments provided | 🚗 Paid parking onsite
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Contact The Practice
Send a message to Kingston Athletic Therapy Centre:
Kingston Athletic Therapy Centre (KATC) was founded in 2008 by Certified Athletic Therapists Carla Brash and Jean Soleyn. They had a vision to introduce a unique form of physical therapy (Athletic Therapy) to the Kingston area. KATC grew quickly and in 2010 Carla and Jean were awarded the Young Entrepreneur of the Year Award by Greater Kingston Chamber of Commerce.
Today KATC is a 4200 sq/ft multidisciplinary facility that houses 6 Certified Athletic Therapists, 2 Registered Massage Therapists, 1 Registered Kinesiologist, and 1 Certified Personal Trainer & Nutrition Coach.
Our facility includes 6 treatment tables in our open concept clinic, 4 private treatment/ massage rooms, a 650 sq/ft private training studio, and Kingston’s only Whole Body Cryotherapy chamber. We offer a range of services from Athletic Therapy to Concussion Management and work with people of all ages and activity levels.
What makes Athletic Therapy different than others forms of physical therapy?
It finds and treats the root cause in order to reduce your risk of future injury
Athletic Therapy uses more manual therapy and less modalities (such as ultrasound, TENS, Laser or Light Therapy)
Athletic Therapy originated in a field setting with the goal of keeping athletes in their sport. Therefore, Athletic Therapy is focused on helping you “return to play, or for everyday”.
What makes Athletic Therapy at KATC so unique?
Our Athletic Therapists have additional certifications beyond the scope of Athletic Therapy (see Athletic Therapy Page). They are skilled at treating injuries like a traditional physical therapist as well as addressing persistent, chronic, or unique issues with complementary forms of manual therapy such as Cranial Sacral Therapy and Visceral Manipulation
Our Therapists take a full body approach to treatment which includes a thorough patient history and assessment and not just an assessment of the injured area
Next door to the clinic is a 650 sq/ft private training studio offering 1on1 personal training, group fitness, and corrective exercise. This a great place to get stronger, leaner, and more resistant to injury. It also allows for easy collaboration with our therapists and trainer on corrective exercise plans
We have Kingston’s only Whole body Cryotherapy chamber! It’s amazing for recovery from exercise, regaining mobility post-op or post-injury, managing the symptoms of arthritis, and for reducing inflammation (see Whole Body Cryotherapy Page)
