What are the opening hours?

Monday 7:30am - 3:30pm Tuesday 9:30am - 5:30pm Wednesday 7:30am - 3:30pm Thursday 9:30am - 5:30pm Friday 7:30am - 3:30pm

cs_physiowellness

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Canada
Kingston, ON
cs_physiowellness

Serving Kingston & the surrounding region with access to compassionate, experienced professionals in

04/11/2026

Surprise visitors of the best kind 🐾

Rocco and Clara paid us a visit today and we are not okay (in the best possible way). Two puppies. One clinic. So many smiles.

Thanks for making our day, you two! 🐶✨

04/07/2026

Happy World Health Day! 💪

Here's our reminder for you.

Your health isn't just about avoiding illness. It's about feeling strong,
moving well, and living the life you want to live.

Movement is medicine. Whether you're recovering from an injury, managing chronic pain, or just trying to feel better in your body, physiotherapy can play a real role in your overall wellbeing.

This World Health Day, consider booking that appointment you've been putting off.

📲 613-384-2664
📧info@csphysiowellness.ca

03/31/2026

FAQ: How many sessions will I need?

It's one of the most common questions we hear and honestly, it depends!

The number of sessions varies based on what's going on, how long you've had it, your overall health, and how your body responds to treatment.

At your initial assessment, we'll give you a realistic picture of what to expect.

03/28/2026

Your pain is talking. Are you listening?

Pain is your body’s way of asking for help, not something to push through and ignore.

Whether it’s a nagging ache in your neck, tightness in your lower back, or a knee that doesn’t feel quite right, early physiotherapy can catch small problems before they become big ones.

At C.S. Physiotherapy, we take the time to actually listen to you and to your body.

Ready to get some answers? Book a session with us today.

03/18/2026

Farmer carries aren’t just for the gym—
they’re for groceries, daily tasks, and staying independent. 💪

This is functional strength.

03/13/2026

This is what a successful rehab looks like.

After completing his WSIB shoulder program, our client celebrated the only way that felt right… salsa dancing. 💃

Pain free. Strong again. Back to living life.

The best part of our job? Seeing moments like this.

03/10/2026

Myth:
You need imaging before physiotherapy

The truth:
In most cases, you don’t need imaging before starting physiotherapy.

Physiotherapists are trained to assess how your body moves and functions. During an assessment, they look at things like:

• Joint movement
• Muscle strength and flexibility
• Posture and alignment
• How your body moves during everyday activities

This often gives us a clear picture of what’s causing your pain.

02/26/2026

Struggling with back pain, tight hips, or recurring injuries?

It might not be your back… it might be your posterior chain.

When your glutes, hamstrings, and core aren’t pulling their weight, other areas pick up the slack — and that’s when pain shows up.

Our team focus on strengthening what’s behind you so you can move forward stronger 💪

Book in and let’s build your foundation.

📞613-384-2664

02/24/2026

Happy Birthday, Sujji! 🥳

Wishing you a day filled with smiles, laughs, and maybe a little cake between patients 🎂

We’re so lucky to have your positive energy on the team. Hope this year brings you all the good things! 💙

02/18/2026

Clinic break, Olympic edition 🇨🇦🏒

Cheering on Team Canada with the best team around 🙌

What Olympic Sport Is Your Favourite???

02/12/2026

Winter movement looks a little different around here 🛷

Tobogganing: cardio, core work,balance training,
Fresh air, laughter, and a reminder that staying active can be fun too.

Just don’t forget to stretch after 😉

02/05/2026

Ever wonder if there’s a better way to move through your day?

Kinesiologists specialize in human movement and biomechanics, helping you learn safer, more efficient ways to do everyday tasks — from setting up your car seat to lifting, shoveling, or vacuuming — all with injury prevention in mind.

Small changes in how you move can make a big difference 💙

📲 613-384-2664
🌐 www.csphysiowellness.ca

Address

720 Progress Avenue, Unit 7
Kingston, ON
K7M4W9

Opening Hours

Monday	7:30am - 3:30pm
Tuesday	9:30am - 5:30pm
Wednesday	7:30am - 3:30pm
Thursday	9:30am - 5:30pm
Friday	7:30am - 3:30pm

Website

http://www.csphysiowellness.ca/

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