What are the opening hours?

Monday 7:30am - 3:30pm Tuesday 9:30am - 5:30pm Wednesday 7:30am - 3:30pm Thursday 9:30am - 5:30pm Friday 7:30am - 3:30pm

cs_physiowellness

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Canada
Kingston, ON
cs_physiowellness

Serving Kingston & the surrounding region with access to compassionate, experienced professionals in

08/13/2025

We Are Closed Today 🚨

Our team is taking a well-deserved break together! Embracing the rainy day vibes and making memories. See you tomorrow! 💦

08/12/2025

Need to bring your little one along to your appointment? No problem! 👶

We understand that life doesn't pause for appointments—especially when you're a parent. Our clinic is a child-friendly space.

Whether it’s a stroller, snacks, or a tablet in tow, we’re happy to accommodate and make sure both you and your little one feel comfortable during your visit 💙🧸

Got questions before your appointment? Just give us a call—we’re here to help!

📍Link in our bio
📞 613-384-2664
www.csphysiowellness.ca

07/31/2025

🚨Attention Veterans 🚨

Did you know your Veterans Affairs Canada health benefits through Blue Cross may include Physiotherapy and Kinesiology services?

That means you could have yearly coverage for rehab, pain relief, and recovery support — at no out-of-pocket cost to you.

Our registered providers are fully equipped to help with:
✅ Pain management
✅ Mobility issues
✅ Post-injury rehab
✅ Preventing future flare-ups

If you’re experiencing pain, discomfort, or trouble with movement, let us help you feel better — and use the benefits you’ve earned.

Book your consult today and see how your Blue Cross coverage can work for you.
📞 613-384-2664
www.csphysiowellness.ca

07/22/2025

🌟 Boost Your Health with Habit Stacking! 🌟

Did you know habit stacking can help improve your health outcomes? It’s all about pairing a new healthy habit with an existing routine to make it stick! 🙌

✅ Stretch while brushing your teeth 🦷
✅ Do ankle circles while waiting for your coffee ☕
✅ Practice deep breathing during red lights 🚦

These small changes add up, supporting your recovery and overall well-being. Ready to stack your way to better health? Let’s get started! 💪

07/17/2025

Feeling stressed? 🧠💆‍♂️

Physiotherapy isn't just for injuries! It can play a key role in managing stress through techniques like guided breathing, posture correction, and therapeutic exercises. 🌿✨

Discover how movement and mindfulness can help you relax, recharge, and regain control. Your well-being matters—let physiotherapy be part of your stress management toolkit. 💙

📍Link in our bio
📞 613-384-2664
www.csphysiowellness.ca

07/15/2025

Scott and his sons have been out enjoying the sunshine and enjoying spending time on backcountry lakes. Fishing, swimming, boating and water fights have been top of the list so far this summer. Scott had a minor surgery a few weeks ago and is feeling extra empathetic for clients who need to safely and gradually rebuild their core after an injury/procedure. Small steps and gradual increases are the way back to a strong body. 💪🏻

07/08/2025

🏥 At CS Physiotherapy & Wellness Centre, we’re proud to provide comprehensive care through the WSIB MSK Program of Care.

Our experienced team specializes in treating musculoskeletal (MSK) injuries with personalized recovery plans designed to help you regain strength, mobility, and overall well-being. 💪

✅ Thorough assessments
✅ Individualized treatment plans
✅ Ongoing support for a smooth, confident recovery

If you or someone you know is eligible, connect with us today to learn how we can help you get back to what you love. Your health is our top priority! ❤️

📍Link in our bio
📞 613-384-2664
www.csphysiowellness.ca

07/03/2025

🎓 A huge congratulations to Reese on graduating with her Bachelor of Health Sciences (Honours) from Queen’s University last week!

Her passion for helping others and interest in rehabilitation makes her a perfect fit for the world of physiotherapy.

We can’t wait to see where this next chapter takes her! 💪🧠✨

07/01/2025

Happy Canada Day from all of us at C.S Physio 🍁

Move, stretch, and enjoy the time with family and friends — your body (and your physiotherapist!) will thank you.

06/24/2025

Who needs a gym when you’ve got a garden? 💪
Digging, planting, weeding, and watering are not just great for your veggies 🌱 —they’re a full-body workout! 🏋️‍♂️ Swap the treadmill for a wheelbarrow and feel the burn, naturally. Plus, nothing beats the mental boost of fresh air and green vibes. 🌸

At C.S. Physiotherapy & Wellness Centre we can teach you safe movement strategies and exercises to support your love of gardening!

06/24/2025

🎓 Please join us in congratulating Romina on her graduation from the Health & Fitness Promotion program!

Her dedication to learning, passion for movement, and genuine care for others make her a natural fit in the world of rehab and wellness. We’re so proud of this milestone and excited to see how she continues to grow and support our community.

Well done, Romina — your future in fitness and recovery is just getting started! 💪✨

06/19/2025

🌟 Struggling with dizziness or balance issues? 🌟

Our specialized services are designed to support vertigo patients on their journey to stability and comfort. We offer personalized assessments and targeted therapies to help you regain control and feel confident again.

✨ Expert care
✨ Tailored treatment plans
✨ Compassionate support

Don’t let vertigo hold you back. Reach out today and take the first step towards better balance! 💙

Address

720 Progress Avenue, Unit 7
Kingston, ON
K7M 4W9

Opening Hours

Monday	7:30am - 3:30pm
Tuesday	9:30am - 5:30pm
Wednesday	7:30am - 3:30pm
Thursday	9:30am - 5:30pm
Friday	7:30am - 3:30pm

Website

http://www.csphysiowellness.ca/

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