Flourish Healthcare

02/17/2026

Heart disease kills more women in Canada than all cancers combined.
But here's what most women don't know: perimenopause is your prevention window.
This is the decade when your cardiovascular risk changes most dramatically. Not because you're aging. Because estrogen, the hormone that's been protecting your heart for years, is declining.

Most women wait until something's wrong. A diagnosis. A scare. A problem that could have been prevented.

But what if you didn't wait?
What if you addressed inflammation before it became chronic?�
What if you stabilized blood sugar before insulin resistance set in?�
What if you managed stress before cortisol wreaked havoc on your cardiovascular system?�
What if you supported your body through the hormonal shift instead of ignoring it?

Prevention isn't about being afraid. It's about being informed.

A cardiac risk assessment gives you the full picture, blood pressure, cholesterol, inflammatory markers, insulin resistance, hormonal shifts, so you can build a plan that actually works.

Book your appointment here: https://www.flourishhealthcare.ca/booking

“Heart disease is a leading killer of women in Canada. Around 24,000 Canadian women die of it every year — nearly five times more than from breast cancer.”
Source: Canadian Women’s Heart Health Centre, via CBC News.

02/11/2026

Why do designer jeans exist?

Because bodies aren’t standard.
And neither is comfort.

Yet much of hormone care still follows a one-size-fits-all approach.

At Flourish Healthcare, we do things differently.

Designer Hormone Care means:
• Looking beyond “within range” lab results
• Understanding how you actually function
• Adjusting treatment as your life and body change

When hormone care is designed for you, the results feel different.
Not just on paper—but in your day-to-day life.




If you’re ready for a custom approach to hormone care:
📞 Call us
📧 Email us
Visit our website www.flourishhealthcare.ca/

02/05/2026

When the fit is right, everything changes.

You stop chasing symptoms.
You stop second-guessing how you feel.
You start showing up fully in your life.

Clear-headed.
Energized.
Grounded.

This is what personalized hormone care is meant to feel like.

If your current care feels generic, rushed, or “close enough,” it may be time for a different approach.




Let’s talk.
📞 Call us
📧 Email us
Visit our website

Experience root-cause, functional medicine in Kingston. Flourish Healthcare blends science and holistic care to restore energy, balance, and long-term health.

02/02/2026

When the fit is right, everything changes.

You stop chasing symptoms.
You stop second-guessing how you feel.
You start showing up fully in your life.

Clear-headed.
Energized.
Grounded.

This is what personalized hormone care is meant to feel like.

If your current care feels generic, rushed, or “close enough,” it may be time for a different approach.



Ready for care that actually fits?
📞 Call us
📧 Email us
🖥 Or visit our website https://www.flourishhealthcare.ca/

02/02/2026

Why do designer jeans exist?

Because bodies aren’t standard.
And neither is comfort.

Yet much of hormone care still follows a one-size-fits-all approach.

At Flourish Healthcare, we do things differently.

Designer Hormone Care means:
• Looking beyond “within range” lab results
• Understanding how you actually function
• Adjusting treatment as your life and body change

When hormone care is designed for you, the results feel different.
Not just on paper—but in your day-to-day life.




If you’re ready for a custom approach to hormone care:
📞 Call us
📧 Email us
Visit our website www.flourishhealthcare.ca/

12/29/2025

January gives you a reset point
You get to start fresh
Shift your perspective
Look at what your body needs now
Set yourself up for a steadier year

12/25/2025

Merry Christmas from the Flourish Healthcare team.

We celebrate the birth of Jesus Christ—our Savior—who entered the world to bring light, order, and peace into chaos.

May His truth and love fill your home and heart this season.
Here’s to good company, deep rest, and the quiet joy found in small, meaningful moments.

Wishing you a warm and steady holiday season.

12/20/2025

If your symptoms feel louder in December
You are not imagining it
Stress, routine changes, and a faster pace make everything harder to ignore
You do not need to push through it
We can help you settle things in January so you start the year feeling steadier

12/16/2025

If your sleep feels off this December
You are not alone
The season adds pressure your body can feel
Here are a few reasons you may not be resting well

11/06/2025

Your metabolism is at the center of your health, energy, weight, hormones, and heart all depend on it.

Our Cardio-Metabolic Health Program helps you restore balance and build resilience through assessment, lifestyle planning, and nutrition support.

We look deeper to uncover what’s really driving fatigue, hormone imbalance, or high blood pressure, so you can finally feel steady and strong again.

📍Learn more or book a consultation:

10/25/2025

Cardiac Risk Assessment
A preventive approach to heart health.

At Flourish Healthcare, the goal is simple: give you clarity so you can make informed decisions about your health.

Many people have early signs of cardiovascular strain long before symptoms show up. High blood pressure. Elevated cholesterol. Insulin resistance. These can stay silent for years.

A cardiac risk assessment helps you understand what’s happening in your body now, so you can make targeted changes that actually matter.

What we look at:

Blood Pressure
Tracks how hard your heart is working.

Cholesterol Profile
Looks at LDL, HDL, and triglycerides.

Blood Sugar + Insulin
Identifies early metabolic strain.

Inflammation Markers
Reveals silent system stress.

Family History
Your genetics shape your baseline risk.

Lifestyle Patterns
Nutrition, stress load, movement, sleep.

This is not about fear.
It’s about informed prevention, early insight, and a personalized plan that supports your long-term heart health.

Small changes now can prevent major complications later.
Now booking Cardiac Risk Assessments at Flourish Healthcare.

If you’d like to understand your heart health more clearly, send a message.
We’ll walk you through the process step-by-step.
https://flourishhealthcare.ca/

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09/17/2025

ANNOUNCEMENT

Starting October 1st, we’re streamlining our appointments!
✨ Initial appointments: Moving from 90 → 60 minutes
✨ Same personalized care, optimized scheduling
✨ Current patients: Your appointments will be automatically adjusted
✨ Initial appointment fee stays $350

New flexible follow-up options:
🕐 60 min → $350
🕐 45 min → $265
🕐 30 min → $175
🕐 20 min → $116
🕐 15 min → $88

Questions? DM us! 💬